Sanity Sessions: Real Talk, Real Trauma

De: Dr. Dawn Gullette Crosson Psy.D
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  • Resumen

  • Untreated trauma is often the underlying cause to mental health and relationship difficulties. It can impede our quality of life, our ability to learn and has recently been found to impact our physical health. Discussions around trauma is often uncomfortable and difficult to evoke. But for healing to occur we must be willing to have those tough conversations. And Dr. Dawn is here for it!!Dr. Dawn is a Licensed Psychologist, Certified Trauma Therapist and has been treating trauma in PA for over 20 years. Listen in as she engages in real talk about trauma and it's impact on mental health, our bodies, our relationships and over all well-being.
    © 2023 Sanity Sessions: Real Talk, Real Trauma
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Episodios
  • SNAP Session-I’m Not Into Politics, But I’m Trying to Be Grown

    SNAP Session-I’m Not Into Politics, But I’m Trying to Be Grown
    Apr 12 2025

    In this quick hit, Dr. Dawn breaks down how political decisions are often power moves that can impact our money, mental health, and community. —whether we’re tuned in or not.

    We don’t need to be an expert—just aware enough to recognize when power is being used on us, not for us.

    They're counting on us to feel powerless. But knowing is the first move.

    Thanks for Listening!

    Support the show

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org
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    4 m
  • Say Hello to SNAP Sessions! Small Talks, Big Impact

    Say Hello to SNAP Sessions! Small Talks, Big Impact
    Apr 1 2025

    In this special intro episode, Dr. Dawn unveils SNAP Sessions—a brand-new segment within the Sanity Sessions: Real Talk. These bite-sized episodes are designed to be Short, Nourishing, Actionable, and Playful, giving you quick insights, a little humor, and practical tools to help keep you sane and grounded—no matter how hectic life gets.

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org

    Support the show

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org
    Más Menos
    1 m
  • Sesh 8.2-Whole Healing, Part 2: Dr. Uno on the Power of Integrative Wellness

    Sesh 8.2-Whole Healing, Part 2: Dr. Uno on the Power of Integrative Wellness
    Mar 31 2025

    In Part 2 of this powerful conversation, Dr. Dawn continues her deep dive with Dr. Uno, integrative medicine specialist, to explore how ancient practices, functional medicine, and whole-body approaches are transforming the way we treat trauma — and support everyday wellness.

    This episode goes even deeper into the practical, accessible ways integrative care can support mental and emotional health — She opens up about her own healing journey and how integrative practices have transformed her life—both as a person and a practitioner. Whether you're navigating trauma or simply looking to feel better in your body, this episode offers tools, insight, and hope for real healing.

    Check out Dr. Uno books and other offerings on her website


    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org

    Support the show

    Support the show

    Support the show

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org
    Más Menos
    23 m
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