Episodios

  • Top 5 Goal Blockers
    32 m
  • How To Not Be A Psycho Over The Holidays
    19 m
  • Why I Stopped Awarding Challenge ”Winners”
    31 m
  • Why We Need Creatine
    25 m
  • How She Locked in
    Nov 16 2025

    We don't need to be perfect; we all struggle, we all have a story. But it is worth it to take care of yourself. Believe in yourself!

    The STRONG LIFE Workout App is here! Get bodyweight, dumbbell, gym workouts, and more, programmed by me through my extensive experience working with women over 40! Join now and get a free 7-day trial.

    Here's the link to my app - HTTPS://STRONGLIFE.APP/

    Help with custom macros and nutrition to really help you see those results?

    https://www.1stphorm.app/kendrajarratt

    Advisor name:

    kendrajarratt

    Connect with me on all platforms🙏

    YouTube: @Kendra.Jarratt Tik Tok: @Kendra.Jarratt IG: @Kendra.Jarratt

    www.kendrajarratt.com for all of my apparel, app I use to help my people, private group and favorite supplements!!

    Here's the link to my private Facebook page - JOIN NOW & Meet my crew

    https://www.facebook.com/groups/TeamStrongLife

    Sign up to get emails from me with offers, coaching opportunities, product discounts and more at www.kendrajarratt.com

    Connecting with me in the apps and my Facebook community is the best way for me to provide meaningful help, nutrition, exercise and more.

    Can't wait to help you!!

    Más Menos
    1 h y 1 m
  • How To Build Mental, Spiritual, Physical Fitness
    Nov 12 2025

    The STRONG LIFE Workout App is here! Get bodyweight, dumbbell, gym workouts, and more, programmed by me through my extensive experience working with women over 40! Join now and get a free 7-day trial.

    Here's the link to my app - HTTPS://STRONGLIFE.APP/

    Help with custom macros and nutrition to really help you see those results?

    https://www.1stphorm.app/kendrajarratt

    Advisor name:

    kendrajarratt

    Connect with me on all platforms🙏

    YouTube: @Kendra.Jarratt Tik Tok: @Kendra.Jarratt IG: @Kendra.Jarratt

    www.kendrajarratt.com for all of my apparel, app I use to help my people, private group and favorite supplements!!

    Here's the link to my private Facebook page - JOIN NOW & Meet my crew

    https://www.facebook.com/groups/TeamStrongLife

    Sign up to get emails from me with offers, coaching opportunities, product discounts and more at www.kendrajarratt.com

    Connecting with me in the apps and my Facebook community is the best way for me to provide meaningful help, nutrition, exercise and more.

    Can't wait to help you!!

    Más Menos
    46 m
  • How To Manage Halloween Candy & Cravings
    Oct 29 2025

    The STRONG LIFE Workout App is here! Get bodyweight, dumbbell, gym workouts, and more, programmed by me through my extensive experience working with women over 40! Join now and get a free 7-day trial.

    Here's the link to my app - HTTPS://STRONGLIFE.APP/

    Help with custom macros and nutrition to really help you see those results?

    https://www.1stphorm.app/kendrajarratt

    Advisor name:

    kendrajarratt

    Connect with me on all platforms🙏

    YouTube: @Kendra.Jarratt Tik Tok: @Kendra.Jarratt IG: @Kendra.Jarratt

    www.kendrajarratt.com for all of my apparel, app I use to help my people, private group and favorite supplements!!

    Here's the link to my private Facebook page - JOIN NOW & Meet my crew

    https://www.facebook.com/groups/TeamStrongLife

    Sign up to get emails from me with offers, coaching opportunities, product discounts and more at www.kendrajarratt.com

    Connecting with me in the apps and my Facebook community is the best way for me to provide meaningful help, nutrition, exercise and more.

    Can't wait to help you!!

    Más Menos
    1 m
  • How To Travel & Not Eat Trash
    Oct 23 2025

    The STRONG LIFE Workout App is here! Get bodyweight, dumbbell, gym workouts, and more, programmed by me through my extensive experience working with women over 40! Join now and get a free 7-day trial.

    Here's the link to my app - HTTPS://STRONGLIFE.APP/

    Help with custom macros and nutrition to really help you see those results?

    https://www.1stphorm.app/kendrajarratt

    Advisor name:

    kendrajarratt

    Connect with me on all platforms🙏

    YouTube: @Kendra.Jarratt Tik Tok: @Kendra.Jarratt IG: @Kendra.Jarratt

    www.kendrajarratt.com for all of my apparel, app I use to help my people, private group and favorite supplements!!

    Here's the link to my private Facebook page - JOIN NOW & Meet my crew

    https://www.facebook.com/groups/TeamStrongLife

    Sign up to get emails from me with offers, coaching opportunities, product discounts and more at www.kendrajarratt.com

    Connecting with me in the apps and my Facebook community is the best way for me to provide meaningful help, nutrition, exercise and more.

    Can't wait to help you!!

    Más Menos
    26 m