SLEEP MEDITATION with Lauren Ostrowski Fenton Podcast Por Lauren Ostrowski Fenton arte de portada

SLEEP MEDITATION with Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

De: Lauren Ostrowski Fenton
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OFERTA POR TIEMPO LIMITADO. Obtén 3 meses por US$0.99 al mes. Obtén esta oferta.
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber.Copyright 2023 Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • UPDATE ABOUT MISSING episodes- they will return- it is an IT thing affecting many podcasts laurenostrowskifenton@gmail.com

    UPDATE ABOUT MISSING episodes- they will return- it is an IT thing affecting many podcasts laurenostrowskifenton@gmail.com
    Oct 1 2025

    UPDATE ABOUT MISSING episodes- they will return- it is a IT thing affecting many podcasts laurenostrowskifenton@gmail.com
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    2 m
  • LITTLE TEENY CHAT and a question laurenostrowskifenton@gmail.com

    LITTLE TEENY CHAT and a question laurenostrowskifenton@gmail.com
    Oct 1 2025

    LITTLE TEENY CHAT and a question laurenostrowskifenton@gmail.com
    Más Menos
    5 m
  • A rambling sleep story Rapunzel sleep story a playful spin on a classic tale

    A rambling sleep story Rapunzel sleep story a playful spin on a classic tale
    Oct 1 2025

    A rambling sleep story Rapunzel sleep story a playful spin on a classic tale

    Contact Lauren for counselling on laurenostrowskifenton@gmail.com
    Más Menos
    25 m
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I have has issues falling asleep for 30 years. I was blown away by how fast this works. The voice, the way she makes you feel everything is ok. Highly recommend trying. She has a beautiful gift.

Sleep Guaranteed

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Every time Iisten to it, it makes me smile when it talks about the blanket and being cozy. It makes me pull my blanket closer and tighter around me and soon I fall asleep.

Very easy listening that will make you smile

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