Running Won't Save You Podcast Por Allie Bailey arte de portada

Running Won't Save You

Running Won't Save You

De: Allie Bailey
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Obtén 3 meses por US$0.99 al mes + $20 crédito Audible

A podcast for people that hate running podcasts.

Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.

With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, and WMRA expert and decorated ultrarunner Kirsty Reade, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, isn't there?

Each series is loosely based on a theme that carries through all ten episodes, allowing listeners to take action and hopefully create some results for themselves wherever they are in real time. It's an actual helpful podcast because I'm a coach and that's what I do.

As well as the useful stuff, there's all the usual nonsense that you should be used to with Bailey podcasts, including tales from the hill, light bullying thinly disguised as banter, race reports and briefings plus your listener questions answered by our experts every single week.

Send us your suggested topics, questions, thoughts, and feelings at runningwontsaveyoupod@gmail.com and follow us on Instagram at @runningwontsaveyoupod

Series three's topic iiiiiiissssss DOING HARD THINGS!

Allie Bailey 2025 Carrera y Trote Higiene y Vida Saludable
Episodios
  • You're Doing Winter Wrong

    You're Doing Winter Wrong
    Nov 15 2025

    In this week episode, there's something for everyone from fell racing to butt plugs to pants. Allie and Kirsty discuss why we're all getting winter wrong, we answer some of your questions and launch an investigation into a man being an absolute bellend (I know - hard to believe). Let us know what you think in the comments!

    The Running Won't Save You podcast is proudly sponsored by XMiles - you get 10% off all your orders using the code RWSY10.
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    1 h y 22 m
  • Backyard Ultra World Champion Sarah Perry on doing The Hard Thing

    Backyard Ultra World Champion Sarah Perry on doing The Hard Thing
    Nov 8 2025

    Holly's on erm...Hollyday, so we are absolutely thrilled to be joined by extra special friend of the show and backyard ultra world champion Sarah Perry! Sarah is not only one of the most wonderful humans ever to grace the earth but also one of the greatest ultrarunners this country has ever produced. From her first 30 miler to smashing the world record for the BYU, we talk about what it took to break that record - and it's not what you think. The word brutal is not mentioned ONCE. Huge thanks to Sarah for taking time out to discuss her experience with us - we hope you enjoy this special episode!

    Running Won't Save You podcast is proudly sponsored by XMiles - you get 10% off all your orders using the code RWSY10.
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    1 h y 13 m
  • Blind Tolerance and the Misery Muscle

    Blind Tolerance and the Misery Muscle
    Nov 1 2025

    In this week's highly professional and well-presented podcast, Allie and Kirsty cover pretty much everything from David Goggins to why they don't go to parties. Fresh off a lovely trip running up and down all the Northern Wainwrights, there is some hopefully inspiring chat about how to cope in harsh conditions on the hill, dealing with body image, the difficulties of changing your mind and how to set goals as you grow older and so slower.

    Thanks so much for your amazing questions and keep them coming!

    The Running Won't Save You podcast is proudly sponsored by XMiles - you get 10% off all your orders using the code RWSY10.
    Más Menos
    1 h y 10 m
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