Running Miles With Heart Disease CHD Podcast Por Josh Sain arte de portada

Running Miles With Heart Disease CHD

Running Miles With Heart Disease CHD

De: Josh Sain
Escúchala gratis

In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!Josh Sain Carrera y Trote
Episodios
  • Zero drop 100k NSAIDs with AI

    Zero drop 100k NSAIDs with AI
    Mar 22 2026

    you can reach me at

    runningmileschd@gmail.com

    https://teamrunrun.com/coach/josh-sain-raleigh-running-coach/

    alternatives to try

    tart cherry

    turmeric

    caffeine
    Más Menos
    2 h y 26 m
  • Zero drop 100k achilles tendonitis with AI

    Zero drop 100k achilles tendonitis with AI
    Mar 14 2026

    https://teamrunrun.com/coach/josh-sain-raleigh-running-coach/


    runningmileschd@gmail.com
    Más Menos
    2 h y 12 m
  • Zero drop 100k Electrolytes with AI

    Zero drop 100k Electrolytes with AI
    Mar 8 2026

    runningmileschd@gmail.com


    salt pills - RE-LYTE or Salt stick

    electrolyte drink mix - LMNT or go to the feed.com and try some different ones to try
    Más Menos
    1 h y 52 m
Todavía no hay opiniones