Jack Faint's inspiring story saw him diagnosed with a terminal brain tumour at the age of 25.

His love of running has then taken him to places that seem impossible for most... becoming the first person to run the length of India!

Where is his favourite place on the journey? What life lessons can a life changing diagnosis give you?

Hear all that and more from Jack as we put your listener questions to him.

New guest episode with Katerina Johnson-Thompson drops this Friday!

Forget long distances, the hardest mile is always the first one... getting up and actually getting out there can sometimes take the most courage but it's the most rewarding!

Jenni is back with the motivation you need at the start of the week

Jack Faint's Q&A drops this Wednesday!

Jack Faint's inspirational story took him from his terminal brain tumour diagnosis in 2019 to becoming the first man ro run the entire length of India.

Over the Himalayas, through the plains and jungles of the subcontinent and covering nearly 4000km.

It's a journey that has changed his outlook on life and seen him raise thousands for charity, even supported by his boyhood club - Liverpool FC.

A truly compelling listen.

How many amazing ideas do you have... and do you think of them while on a run?!

Pippa Murray is the creator of one of the UK's largest nut butter brands - Pip & Nut - and that very idea was inspired and concieved by running.

Looking for inspiration to start a new chapter in your life? Or even looking for advice on running and attempting marathons worldwide? Then this episode is for you!

It doesn't matter if you haven't attempted a marathon, how many miles you make or how long your out there - if you leave the house for a run, you're a runner!

Jenni is back to give you the confidence you need to get back out there this week.

New guest episodes out this week on Wednesday and Friday.

Emma Kirk-Odunubi is a marathon runner, sports scientist and gait analyst whose life has been shaped by running.

Looking to find out the tips and tricks to take your running to the next level? Or just looking to get started?

This episode will give you all the info you need, plus Emma shares her story and how running shaped her as a person.

Emma's new book Find Your Pace: How Running Changed My Life and How It Can Change Yours Too is out now

Hannah Wilson is the all action, globe trotting, social media personality whose life has taken her to 30 countries in the last year alone!

Moving to China out of uni and starting a media career? Running a 100km ultra-marathon in Hong Kong? Getting the miles in on a safari in Botswana? She's done it all!

Listen for an inspirational story of impulsive life decisions (that are intertwined with running) and will inspire you to get out there yourself!

It's still cold... it's still wet... but running outside brings benefits that can't be beaten!

Treadmill running is always there when you need it but Jenni explains why running out in the fresh air will always be worth it

New special guest episode available this coming Wednesday and Friday!