Run Spesh - New Zealands Specialty Running Podcast Podcast Por Frontrunner Colombo arte de portada

Run Spesh - New Zealands Specialty Running Podcast

Run Spesh - New Zealands Specialty Running Podcast

De: Frontrunner Colombo
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New Zealand's Weekly Running Specialty Podcast. Featuring regular hosts Tom Moulai, Oska Inkster-Baynes and Katherine Camp, with occasional appearances from our wider crew.. As we talk about life, running, our training, what shoes we like, gear and anything else that comes out of our sometimes crazy minds.2024 Carrera y Trote Higiene y Vida Saludable
Episodios
  • Sole Mates #3 | New Balance 1080v13 vs Saucony Triumph 23

    Sole Mates #3 | New Balance 1080v13 vs Saucony Triumph 23
    Feb 16 2026
    Oska and Tom from Frontrunner Colombo compare two neutral, highly cushioned road daily trainers: the New Balance 1080v15 and the Saucony Triumph 23. They explain what "neutral" means (no added motion-control elements) and discuss how the 1080v15 is a major improvement over the v14, with a new EVA/TPE-style foam that feels soft and responsive, decent outsole coverage, and a lighter build (261g, 6mm drop), but a noticeably narrower, straighter last and limited lateral stability on uneven surfaces. The Triumph 23 is described as wider and more inherently stable underfoot due to a flared platform, with strong heel lockdown, slightly better outsole coverage, and a lively but more compliant PWRRUN PB feel that can sink in the forefoot for some; it weighs 263g with a 10mm drop that feels lower. They recommend choosing based on foot shape and fit: 1080v15 for narrower feet and a more "recovery/easy mileage" feel, Triumph 23 for more forefoot/midfoot room, secure heel fit, and better support late in longer runs. Prices discussed are NZD $310 for the 1080v15 and NZD $290 for the Triumph 23, and they note they'll address viewer questions in the longer Run Spesh podcast released Friday afternoons. 00:00 Intro: Soulmates shoe showdown (1080v15 vs Triumph 23) 01:30 What these shoes are: neutral, max-cushion daily trainers 02:02 New Balance 1080v15 deep dive: new foam feel, ride & outsole 03:16 1080v15 fit & stability: the new narrower last + upper notes 06:49 1080v15 stats & who it's for (weight, drop, easy miles) 08:01 Saucony Triumph 23 overview: big platform, stability & comfort 09:36 Triumph 23 outsole + PWRRUN PB feel: softness, response, durability 11:31 Triumph 23 upper/fit tweaks & who it suits on longer runs 13:06 Head-to-head verdict: fit, price, durability + closing notes
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    15 m
  • 90 | Saucony Endorphin Pro 5 Review, Lawn Maintance, Race Week Previews and Community Events

    90 | Saucony Endorphin Pro 5 Review, Lawn Maintance, Race Week Previews and Community Events
    Feb 12 2026

    Join Oska, Tom and Anna for a jam-packed episode of Run Spesh! This week's highlights include a recap of the latest Run Club events, an exciting announcement about switching locations for interval training, and heaps of gratitude for community support. Oska gets real about his upcoming Osaka Marathon and shares some laughs with Tom and Anna over everything from lawn maintenance to cat shenanigans. Dive into shoe talk, where we explore the latest gear from Saucony, Brooks, and more! Also, stay tuned for a sneak peek at some thrilling upcoming events including the coast-to-coast race, and Tawawera Ultramarathon with some incredibly fierce competition. Buckle up for a blend of running insights, gear reviews, and pure fun! 00:00 Introduction and Weekly Updates 00:05 Run Club Announcements and Community Events 00:38 Personal Messages and Marathon Preparation 01:16 Casual Conversations and Humor 02:40 Running and Training Discussions 03:37 Upcoming Events and Travel Plans 14:54 Triathlon and Track Events 24:58 Coast to Coast and Other Races 29:57 Track and Field Highlights 35:04 Chasing Records and Fact-Checking 35:30 Top Female Contenders in the 102K Event 35:55 Dan Jones: The Gladiator of Trail Running 36:37 Listener Questions: Wide Toe Box Shoes 39:52 Guidelines for Race Shoes 45:06 Choosing the Right Tempo Shoe 54:26 Shoe Reviews: Saucony Endorphin Pro 5 01:05:12 Upcoming Events and Final Words
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    1 h y 10 m
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