Rowing on the Square Podcast Por Adrien Reidy PT DPT arte de portada

Rowing on the Square

Rowing on the Square

De: Adrien Reidy PT DPT
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Rowing on the Square covers all things rowing from fitness to fun. We dive deep into all things rowing and learn new things. Come join us as we discuss rowing at all levels as a lifelong sport, from health and wellness to the challenge of injury. Let The Rowing on the Square be your go-to for keeping the fun and health in your rowing!Adrien Reidy, PT, DPT
Episodios
  • Lessons from the Bow

    Lessons from the Bow
    Sep 26 2025

    In this episode Dr Reidy talks about her experience in an 8+ with athletes who have never rowed together before.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare


    Want to take our 5-day Fix Your Stroke, Fix Your Back Challenge? Sign up here: https://rowingwithadrien.com/5-day-challenge-early-access
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    13 m
  • Mom/Parenting Gap

    Mom/Parenting Gap
    Sep 19 2025

    In this episode Dr Reidy talks about her experience in navigating the Mom/ Parenting Gap. We hope you enjoy this podcast.

    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

    Want to take our 5-day Fix Your Stroke, Fix Your Back challenge sign up here: https://rowingwithadrien.com/5-day-challenge-early-access
    Más Menos
    8 m
  • Rehab to Row

    Rehab to Row
    Sep 12 2025

    In this episode Dr. Reidy talks about her experience with Rehab to Row (™) athletes. If you are attempting to cross the gap from rehab to row and feelings suck… Click this link https://rowingwithadrien.com/strategycallwithadrien to set up a strategy call today.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare


    Want to take our 5 day Fix your stroke fix your back challenge sign up here: https://rowingwithadrien.com/5-day-challenge-early-access
    Más Menos
    8 m
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