Today is a real treat. I'm joined by my friend from across the pond, Hazel Thomas. Hazel lives in North East England and is the proud mom to her amazing twin boys; she is a parent carer, social entrepreneur, published author, and meditation and mindfulness practitioner.

This episode will not just inspire and empower parent carers, the wisdom shared is the fuel we can all use to live a happier, positive, more mindful life.

Learn More About Hazel Below.

• Visit The Website: https://dancingintherain.uk/
• Be Friends On Facebook: https://www.facebook.com/dancingintherainuk
• Follow on Instagram: https://instagram.com/dancingintherainuk

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

Today is a day to recognize the women in our lives who have impacted and inspired us. An opportunity to uplift the uplifters, the silent heroes. The trailblazers, courageous leaders, and compassionate healers... Today let's give credit where credit is due.

Today is an ode to you.
https://amylinsmeyer.com/99

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

Today's episode is a heartfelt pep talk and invitation for those of us in the world that are spending maybe a little too long getting ready to be ready. This is for the people in the back who've been taking notes, gathering the tools, and have been talking about those next steps yet aren't actually taking them. It's a message for myself and a reminder to everyone that's listening that there is a big difference between going through the motions and actually moving forward.

We're ready already but if you still don't feel like you are after listening, follow through on the steps laid out in the last episode. Support yourself so that you can be.

For today's show notes & mentions click here:
https://amylinsmeyer.com/98

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

How do you handle it when you experience a setback? If you don't let is slide down your back, today's episode might be super helpful to you. I'm laying out a three-step strategy to support yourself through the hard stuff. Aka, how to keep your skin in the game when it starts to feel really hard without suffering.

Grab the tools I talk about here: https://amylinsmeyer.com/regulated

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

If you're scratching your head reading that title, this episode is about big feelings, serious self-awareness, accountability, and the value of uncomfortable conversations. Last week an area of growth for me was agitated, cared for, and healed enough to move forward in new ways.

It's yet another honest conversation about money by yours truly and I hope it helps.

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

They say if you want something bad enough you'll find a way. Well, some of the things we want, like who we are in the process of becoming, take a bit longer than we're prepared for. For example, I found myself tearing up as I stood on my yoga mat this morning. Not because I was sad, frustrated, or upset. Because I just proved something to myself and that is something to be celebrated, shared, and savored. It's the kind of momentum that fuels our future in all the right ways.

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

Today's episode is an invitation & short guide into the most fascinating, impactful, and surprising exploration you could ever go on. There's more to learn than possible in just one lifetime. It's the study of oneself.

Show notes and mentions
https://amylinsmeyer.com/94

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com

You know how when you've been working towards something for a month, months, or years and you get REALLY downhearted because it's taking TOO long? Well, me too. We all do and it's going to stop you if you let it.

This month I'm reading Atomic Habits with some friends and chapter one hit me in the head like a bolt of lightning. If you listen and it gets you to, share it with a friend. You know we aren't the only ones in that valley of disappointment straight suffering.

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com