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Have you ever been told that birth control is your only option for endometriosis—and that you should just learn to live with the pain? You are NOT alone.

On today’s episode of The Endo Belly Girl Podcast, I cut through the common myths and bring you the deeper conversation you deserve. If you’ve ever wondered “why is this happening to me?” or want to get to the root of your endo, this episode is for you.

In today’s episode, you’ll hear:

• The real truth behind common endo myths, including:
  • “Birth control fixes endo”
  • “Endo is just a hormone problem”
  • “If your labs are normal, you’re fine”
• Why hormone imbalance is almost always a symptom, not the root cause
• Why the conventional approach to endo often falls short—and how functional nutrition can fill in the gaps
• Why there isn’t just one root cause of endometriosis, but rather a tangled web (just like the roots of a weed!)
• An overview of the top 6 factors that can drive endo, including:
  • Immune system dysfunction
  • Chronic inflammation
  • Nutrient deficiencies
  • Blood sugar imbalance
  • Underlying infections (like SIBO, candida, or parasites)
  • Chronic stress & nervous system dysregulation
• Insights from expert Dr. Lara Briden and why treating endo isn’t as simple as shutting down your hormones
• How functional testing (beyond “normal” labs) can reveal hidden causes of symptoms
• The importance of tracking your patterns—meals, symptoms, stress, cycle—and asking yourself “why is this happening?” instead of “what can I take?”
• Actionable first steps to start addressing the roots of your endometriosis and where to find deeper support

Resources Mentioned:

• Ep. 5: What Is Endometriosis Really?
• Ep. 21: Blood Sugar: The Key to Hormonal Balance
• Ep. 63: Top 6 Nutrients for Endo Warriors
• Ep. 82: Histamine and Endometriosis
• Ep. 83: Normal Labs, No Answers?

Ready to dig deeper into your endo journey and get personalized support? Book a free 30-minute consultation.

Join the upcoming free workshop: The Endo Relief Blueprint

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Work w/ Alyssa:

• Free Endo Diet Guide
• Work with me 1:1
• Join the EndoWellness Initiative

Learn more about Alyssa

Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.