Welcome to Rise & Thrive - Mornings with IntentionToday’s guest is Helena Georgiou - a distinguished author, holistic practitioner, and transformational speaker whose mission is to help women reclaim their voices and heal from trauma. Drawing deeply from her own journey of overcoming dysfunctional relationships and the scars of abuse, Helena has turned her pain into a platform for change and empowerment.Through her powerful energy work, engaging women’s circles, and inspiring presentations, she guides women worldwide to release old wounds, reconnect with their inner strength, and embrace their true selves. Helena’s writings and teachings radiate authenticity, compassion, and wisdom, making her a trusted voice in trauma recovery and personal transformation.Her work is not just about healing the past - it’s about creating a life of freedom, resilience, and authenticity.Connect with Helena: https://www.facebook.com/profile.php?...My connection HUB: https://linktr.ee/EwaKrempaWebiste: https://ewa1981k.systeme.io/Whats Available: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #healing

Welcome to Rise & Thrive - Mornings with Intention🎙️ Join us on the podcast as we welcome back Véronique Gautier, a.k.a. V - Act2 Strategist & Mentor, guiding women through bold reinventions to live fully aligned lives. In this episode, we dive into her journey and her contribution to the brand-new collaboration book Passion, Purpose & Possibilities, launching this week. You won’t want to miss her powerful insights on living with passion, purpose, and creating your own Act 2. Watch now and be inspired!Connect with Veroniwue: https://thebrandnalab.com/#aboutFacebook: / vegautier My connection HUB: https://linktr.ee/EwaKrempaVisit My Blog: https://ewa1981k.systeme.io/What is available for you: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement

Welcome to Rise & Thrive Angela Fowler is a sought-after coach, consultant, and speaker who helps organizations unlock the $2.1 trillion buying power of people with disabilities. Totally blind herself, Angela brings a unique perspective and a mix of humor, honesty, and patience to show businesses that accessibility is not just the right thing to do - it’s also smart business.Through her practical and cost-effective solutions, she teaches leaders how small changes can make products and services more accessible to people with disabilities, while also improving the experience for all customers.Based in Northern California, Angela balances her business with family life, her spirited pets, and her love of sports, true crime, and perfecting tri-tip barbecue. Her message is simple yet powerful: most people want to do the right thing- they just need to know what it is.Connect with Angela: / angela.fowler.90 Website & Channel: ‪@RealLifeAccess1982‬ reallifeaccess.comMy connection HUB: https://linktr.ee/EwaKrempaMy Website: https://ewa1981k.systeme.io/What's Available: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #podcast

Welcome to Rise & Thrive - Mornings with IntentionVeronique Gautier, known as V, is Your Act2 Strategist & Mentor.

With over 30 years of experience shaping how some of the world’s most influential companies — including Exxon, BP, HP, Lacoste, and Philips — think, lead, and grow, V has guided business transformations at the highest levels.

She has also advised pioneering entrepreneurs across industries, from sustainable technologies to cybersecurity, and is developing her own innovation project, ThebranDNAlab, in collaboration with Sorbonne University and the French Agency of Research.After what she calls a “full-life burnout,” V embarked on a deeply personal journey of transformation that not only changed her life but saved it.

Today, she dedicates her legendary passion and expertise to empowering high-achieving women to boldly reinvent themselves in their “Act2” — the next, most authentic chapter of their lives.

Through her signature program, Now Is Your Time to Come Alive: 9 Months to Rebirth, V helps her clients update and upgrade their identity, reimagine what’s possible, and dreamBuild their vision into reality. Her rare, integrative approach bridges Life Mastery and Business Mastery through each client’s unique Distinctive Natural Assets®, combining psychology, neuroscience, epigenetics, and quantum physics with spirituality and tangible, lasting results.V believes true success happens when all the dots of your life connect — when being who you truly are becomes the very source of the impact only you can create.

🌍 Learn more at: veronique-gautier.comVeronique Gautier: / photos

My connection HUB: https://linktr.ee/EwaKrempa

Blog: https://ewa1981k.systeme.io/

Whats Available: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

Youtube Video Link: https://youtu.be/hf1rcwn-uPI?si=CVVjmEvUQbI2pXun

#mindset #coach #author #bestseller #selfimprovement

Rise & Thrive - Mornings with Intention Podcast

A great pleasure to welcome back Cathy Derksen to our Podcast.

Cathy is a trailblazer, a disruptor, and the visionary founder of Inspired Tenacity. She’s a 20-time #1 bestselling author and an international speaker whose passion is helping women turn their dreams into reality.

Through her multi-author book projects, Cathy has created a powerful platform for women to share their stories, wisdom, and voices with the world. Her programs guide participants from their very first chapter idea to becoming a bestselling author — all in a simple, exciting, and deeply supportive process. Beyond the books, Cathy brings women together through transformative retreats across the globe, creating spaces for connection, collaboration, and community.

She’s now preparing to launch her latest collaboration book, Passion, Purpose, and Possibilities, featuring inspiring stories from women whose lives have been transformed by following their passion, embracing their purpose, and opening themselves to new possibilities.

Connect with Cathy: / cathy.derksen.3 Website: https://inspiredtenacity.com/

My connection HUB: https://linktr.ee/EwaKrempaWebsite: https://ewa1981k.systeme.io/

Whats Available: Book a FREE Discovery Call, Courses & Programs Available, Amazon Author Pages and MORE

Youtube Link :https://youtu.be/dIuWGMvZMLM?si=VSuuRY05MRKidg5S

#mindset #coach #author #bestseller #selfimprovement

Welcome back to Rise & Thrive!

Today we have an incredible guest joining us, Alice Pallum, the powerhouse behind AMP Business Coaching & Consulting.

Alice is an award-winning best-selling author, international speaker, and after 17 years in Corporate America, she now dedicates her expertise to helping entrepreneurs and small business owners master the art of goal setting, accountability, and time navigation.

She’s known as a Goal Setting Master, Accountability Ninja, and Time Navigator, blending coaching and consulting to help business owners not just dream bigger, but actually achieve and sustain their results.In this episode, we’re diving into:

-How to reset your goals mid-year and reignite momentum

-Why accountability is the secret weapon most entrepreneurs are missing

-How to truly navigate your time and energy so you stop burning out and start thriving

- And the lessons Alice has learned on her journey from corporate leader to best-selling author and international speaker.

If you’re a business owner, entrepreneur, or simply someone who wants to make the rest of this year your best yet, you do not want to miss this conversation.

So grab your notebook, settle in, and let’s jump into this inspiring conversation with Alice Pallum.

Connect with Alice: / alice.pallum

Website: https://ampbusinesscoaching.com/

Amazon: https://tr.ee/fBHBoq

My connection HUB: https://linktr.ee/EwaKrempa

Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

Youtbe Link: https://youtu.be/RVZxVg4IRnM?si=HYEuVDfxN0Dbo-o

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Rise & Thrive - Mornings with Intention

Today’s episode is one you’ll want to lean into with an open heart and a calm breath. I’m joined by Kristina O’Grady, a Guided Meditation Specialist whose work is transforming how individuals, coaches, and even businesses approach mindfulness.

Kristina has a unique gift for creating custom meditations that meet people exactly where they are, whether they’re seeking calm in the chaos, clarity in their next step, or deeper connection in the workplace.

In our conversation, she shares how meditation can go far beyond relaxation, it can become a pathway to focus, purpose, and even creativity.We’ll also explore practical tips for beginners, ways to weave mindfulness into a busy day, and how nature deeply influences her work and her own practice.

If you’ve ever felt like you “can’t meditate,” or if you’ve wondered how slowing down could actually help you move forward, this episode will give you both inspiration and simple tools to reconnect with your inner stillness.So grab a quiet moment, this conversation may just shift the way you experience your day.

Connect with Kristina: / kristinaogradyauthor

Free Meditation: https://www.capcut.com/view/752504217...

My connection HUB: https://linktr.ee/EwaKrempaVisit my

NEW BLOG: https://ewa1981k.systeme.io/monthlyne...

Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MOREYoutube Link : https://youtu.be/jrA1JLTjA0E?si=OWfhUZe9R7kl0Wr0

#mindset #coach #author #bestseller #selfimprovement

Welcome back to Rise and Thrive - the Podcast that’s all about living intentionally, thinking expansively, and choosing joy on purpose.

I’m your host, Ewa, and today I am so excited to welcome back a truly radiant soul, the one and only Natasha Rosewood.

✨Natasha is a dynamic speaker, intuitive coach, and bestselling author who has reinvented herself more than once — and each time, with more joy, more wisdom, and more freedom.

In today’s conversation, we’re diving deep into what it means to change career lanes, follow your calling, and break through limiting beliefs like “I’m too old,” “I’m not qualified,” or “It’s too late.”

Whether you’re at a crossroads, craving more fulfillment, or just need that nudge to trust your next step — this episode is going to speak right to your soul.So grab your tea, take a deep breath, and let’s dive in…

Connect with Natasha: https://www.natasharosewood.com/

FB: / natasha.rosewood.3 ‪@natashajrosewood‬

My connection HUB: https://linktr.ee/EwaKrempa

My Blog: https://ewa1981k.systeme.io/monthlyne...

Whats Available: Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE

#mindset #coach #author #bestseller #selfimprovement #selfawareness #jobs