Episodios

  • How to Generate $25K+ Months Without a Team or Ads
    Oct 9 2025

    In this episode of Ripped Open, I’m pulling back the curtain on how I scaled my coaching business to $25K+ months - without a team, without ads, and without burning out.


    If you’ve ever felt like your business is running you...buried under 1:1s, managing assistant coaches you never planned to hire, or stuck wondering how to grow without losing your freedom...this one’s going to hit hard.


    I’m sharing:

    • The exact mindset + strategy shifts that helped me scale cleanly

    • The hard decisions I made to stop trading time for money

    • How I built precision into my business (the same way I train)

    • And why being “busy” isn’t the same as being successful


    This is your permission slip to do it differently. To build a business that’s structured, profitable, and actually FEELS good to run.


    ⬇️ CONNECT WITH KARINA:
    Instagram: ⁠⁠https://www.instagram.com/ripps_ontherun/⁠⁠
    Work With Karina: ⁠⁠https://msha.ke/rippsontherun

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    28 m
  • From 2 Clients to 20: The Power of Social Proof
    Oct 3 2025

    In this episode of "Ripped Open," we explore the power of social proof to transform your business from just a few clients to a thriving community.


    While asking clients for testimonials or transformation videos can feel overwhelming or even embarrassing, it's a vital step in showcasing your impact.


    Join me as I share my top strategies to help you start gathering powerful testimonials and social proof THIS week, empowering you to attract and retain the right clients with confidence!


    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

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    30 m
  • You Don’t Need More Followers, You Need Mentorship
    Sep 26 2025

    REPURPOSED FROM IG LIVES!

    It’s so important to have the perspective of someone who isn’t emotionally attached to your biz to help show you your gaps.


    I can look at any message of my clients or come into any call and help them close their gaps within a matter of minutes. But I struggle to sometimes find my own as I continue to scale. It legit took me one call with my mentor a few weeks back to figure out the gap in me sustaining $25K months. And then I thought…wtf, I knew that, how did I not see that myself?!


    It’s because we are too close to the issue at-hand. And that is EXACTLY why each and every one of us needs mentorship. That is EXACTLY why I have always invested in mentorship. That is EXACTLY why I hit a $25K month and now have the foundation in place to sustain it vs spiraling about it.
    A reminder to always hire those to help get you to where you want to be.


    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

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    14 m
  • Why Your Income in Business Isn't Reflecting Your Efforts
    Sep 19 2025

    Ever feel like you're working hard and not making the money you truly want?

    In this episode, we dive straight into the core reasons why your income isn't matching your efforts and why I should be your go-to business mentor.

    Discover the pitfalls of working with coaches who lack consistency and experience, and learn how my hands-on, high-touch support leads my clients to recurring high cash months. If you're ready to elevate your business, embrace full beast-mode, and scale effectively, this episode is your ultimate guide to success.

    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

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    43 m
  • Behind the Scenes of a $25K Month
    Sep 12 2025

    This episode was completely unplanned, born out of a funk I couldn’t shake after hitting a $25K month.


    Join me for this very real episode as I lay the unfiltered truth of hitting a 25K month on the line. From the unexpected highs to the challenging lows, I get real about my journey of navigating success, the doubts that crept in, and the realizations that followed.


    It’s an honest look at entrepreneurship and the personal growth it demands. Tune in for my hot takes on navigating this time in business and moving through it.


    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

    Join Self-Made: https://www.karinaripps.com/self-made

    Join the Prime Mastermind: https://www.karinaripps.com/prime

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    25 m
  • The Truth About Building Your Side Hustle While Working Full-Time
    Sep 5 2025

    Balancing bills and dreams isn't easy! In this episode, we tackle the reality of juggling a full-time job while building your business.

    You'll learn my biggest strategies for managing your time and energy effectively, focusing on the foundational elements that will transform your side hustle into your main gig.

    Let's set realistic expectations and embrace the grind, knowing it won't last forever.

    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

    Join the Self-Made VIP Waitlist: https://www.karinaripps.com/self-made-vip

    Join the $11 Content Challenge: https://www.karinaripps.com/offers/ozuqQSqw/checkout

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    32 m
  • From Marathons, to Tris, to Ultras: Oh My! (ft. John Bermudez)
    Aug 29 2025

    Join me for another special guest episode as I chat with John Bermudez (https://www.endurancefitnessperformance.com/), a seasoned marathoner, triathlete, and now ultra-runner, to talk about the journey through endurance sports.

    Discover how John's passion for strength training has fueled his crazy success and learn about the mental and physical challenges you might face when preparing for an ultramarathon.

    Whether you're a seasoned athlete or just starting out, John's insights and experiences offer valuable lessons in perseverance and dedication.

    Tune in for an inspiring conversation that delves into the heart of what it means to push beyond limits.

    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

    Upcoming Free Masterclass - 3 Steps to Build the Biz That Lets You Quit Your 9-5: https://www.karinaripps.com/offers/seK77NER/checkout

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    45 m
  • 3 Essentials Every Online Coach Needs to Succeed
    Aug 22 2025

    In this episode, we're getting real about the three essentials every coach needs to succeed.

    Whether you're just starting out or already in the game, these are the must-haves to take your coaching biz to the next level.

    So, grab your fav drink or get those headphones on for your run, settle in, and let's chat about turning your passion into a powerhouse business.

    🚨PS - Don't forget to hop on the Self-Made VIP Waitlist if you're a high-achiever who's looking to create an undeniable fitness brand, endless converting content, and sign paying clients on repeat!


    ⬇️ CONNECT WITH KARINA:

    Instagram: https://www.instagram.com/ripps_ontherun/

    Work With Karina: https://msha.ke/rippsontherun

    Join the Self-Made VIP Waitlist: https://www.karinaripps.com/self-made-vip⁠

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    42 m