Almost everyone says they want $10K months.

Very few people actually build a business that can hold them without paid ads, a team, or endless 1:1s.

In this episode, I’m breaking down what actually creates consistent $10K+ months...and it’s not mindset journaling, affirmations, or waiting to feel confident.

I’m sharing:

• Why “thinking your way there” keeps most coaches stuck
• The decisions that actually shifted my income (even when they felt uncomfortable)
• What the version of you making consistent $10K months does differently on a daily basis
• Why confidence is a byproduct of action — not the prerequisite
• And the one question I come back to whenever I feel stuck or hesitant to move

This is for health & fitness coaches who are done dabbling, done overthinking, and ready to build a business that feels stable, intentional, and actually sustainable.

⬇️ CONNECT WITH KARINA:

JOIN THE FREE MASTERCLASS TO 6-FIGURES: https://www.karinaripps.com/offers/2Zw9P5S8/checkout

Instagram: ⁠⁠⁠https://www.instagram.com/ripps_ontherun/⁠⁠⁠

Work With Karina: ⁠⁠⁠https://msha.ke/rippsontherun⁠⁠

In this episode, I break down why I stopped planning my business by the year and started planning it one month at a time — and how that single shift is what finally allowed me to build my highest 6-figure year yet, without defaulting to endless 1:1s or burning myself into the ground.

We talk about:• why long-term planning can actually create MORE chaos• the moment I realized I had too many competing priorities• how choosing ONE monthly focus can bring clarity, momentum, and calm inside your business• why this approach works especially well for health & fitness coaches

This isn’t about doing less because you don’t care.It’s about building on purpose instead of panicking every month.

If your business feels noisy, scattered, or heavier than it needs to be — this episode is for you.

⬇️ CONNECT WITH KARINA:

JOIN THE FREE MASTERCLASS: https://www.karinaripps.com/offers/2Zw9P5S8/checkout

Instagram: ⁠⁠⁠https://www.instagram.com/ripps_ontherun/⁠⁠⁠

Work With Karina: ⁠⁠⁠https://msha.ke/rippsontherun⁠⁠

One year ago, I experienced a breakup that changed the trajectory of my life. Today, I’m opening up about that moment - the heartbreak, the healing, and the transformation that followed.

In this deeply personal episode, I share what that season truly looked like behind the scenes, how I moved through the hardest days, and the version of myself I’ve grown into because of it.

This is an honest conversation about loss, identity, resilience, and rediscovering who you are after everything feels like it’s been stripped away.

If you’re in your own rebuilding season, this episode is for you.

⬇️ CONNECT WITH KARINA:

GRAB YOUR CUSTOM BUSINESS AUDIT: ⁠https://www.karinaripps.com/offers/TriDMx7T/checkout⁠

Instagram: ⁠⁠https://www.instagram.com/ripps_ontherun/⁠⁠

Work With Karina: ⁠⁠https://msha.ke/rippsontherun⁠⁠