Richard Wallace's The Fix Podcast

De: Richard Wallace MD
  • Resumen

  • Join Richard on "Richard Wallace's The Fix Podcast" where he discusses health, fitness, diet and nutrition, sports, and everything related to healthy human bodies. With a passion to help others, Dr. Richard Wallace tackles subjects we all have burning questions about and everything health & fitness.
    2025
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Episodios
  • The Skincare Skinny: Interview With Esthetician, Omayma Ramzy | Ep 05
    May 1 2025

    In this episode of The Fix Podcast, Dr. Rich Wallace speaks with esthetician and skincare founder, Omayma Ramzy. They discuss skin health, the science behind acne, daily habits that influence skin quality, and why skincare is more than just cosmetics. With practical advice on diet, exfoliation, sunscreen, and facials, this episode blends medical insight and professional skincare expertise for a well-rounded view on how to take better care of your face—the body’s most visible organ.

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    29 m
  • Love, Sex & Relationships - How They Affect Your Health | Ep 04
    Apr 14 2025

    In this episode of Richard Wallace's The Fix Podcast, Rich sits down with life coach and mentor, Jonathan Miller to explore modern relationship dynamics from a deeply honest perspective.

    From unrealistic dating expectations and the popular "six-six-six" dating standard to emotional communication barriers and the fading presence of the nuclear family, this episode dives into the core issues affecting today's romantic relationships.

    Rich also brings in insights from his experience in healthcare, drawing connections between relationship health and overall well-being. Whether you're single, dating, or navigating a long-term commitment, this conversation sheds light on what truly sustains love and connection.

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    48 m
  • Why Most Diets Fail: Interview with Registered Dietician, Liat Golan | Ep 03 #RichardWallacePodcast
    Mar 28 2025

    In this episode of Richard Wallace's The Fix Podcast, host Dr. Rich Wallace sits down with registered dietitian nutritionist Liat Golan, RDN to explore the fundamentals of nutrition and the misconceptions surrounding modern dieting. From processed foods to the dangers of over-supplementation, Liat offers clear, practical strategies for creating a balanced, sustainable approach to eating. Whether you're navigating chronic inflammation, trying to lose weight, or simply aiming to eat better, this conversation provides empowering guidance grounded in real-world experience and clinical insight.

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    43 m
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