Retreat, Reset, Transform Podcast Por Dimensions Retreats arte de portada

Retreat, Reset, Transform

Retreat, Reset, Transform

De: Dimensions Retreats
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In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.Copyright 2025 All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 7: The Body Remembers

    Episode 7: The Body Remembers
    Jul 16 2025

    In this episode of Retreat. Reset. Transform., Donald Currie explores how the body stores trauma and how somatic psychotherapy helps usheal through presence and connection. Rather than focusing solely onthoughts or stories, this approach invites us to listen to the body’s signals with compassion. It’s a reminder that deep healing often begins by coming home to ourselves—through sensation, breath, and stillness.
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    23 m
  • Episode 6: Nature as Co-Therapist

    Episode 6: Nature as Co-Therapist
    Jul 9 2025
    23 m
  • Episode 5: Connection as Medicine - The Healing Power of Community

    Episode 5: Connection as Medicine - The Healing Power of Community
    Jul 2 2025

    In this episode of Retreat, Reset, Transform, we explore how early attachment patterns influence our ability to form meaningful connections. The conversation delves into the unique power of immersive retreat settings, where safety and coregulation provide a foundation for relational healing. By fostering trust and presence, these environments support the repair of long-held wounds of disconnection.
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    25 m
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