Reset Your Mindset Podcast Por Jenn Baron arte de portada

Reset Your Mindset

Reset Your Mindset

De: Jenn Baron
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Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!© 2025 Reset Your Mindset Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Ep. 218 Family doesn't = unlimited access

    Ep. 218 Family doesn't = unlimited access
    Jul 28 2025

    Just because you share DNA does not mean they get unlimited access to you, especially if they regularly treat you like crap.

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    9 m
  • Ep. 217 It's never too late to say the thing you wish you did

    Ep. 217 It's never too late to say the thing you wish you did
    Jul 21 2025

    Whether it happened when you were 5 or yesterday, you can use this practice to stand up for yourself and rewrite the story!

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    17 m
  • Ep. 216 What happens when we avoid something

    Ep. 216 What happens when we avoid something
    Jul 8 2025

    When we avoid something we're training our brains that the thing is dangerous which sets us up for a whole lotta suffering and mess.

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    5 m
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I love her podcasts topics! They always seem to be something I needed to hear.

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