Episodios

  • Quit Being A Pushover: How It Can Hurt Your Wellbeing

    Quit Being A Pushover: How It Can Hurt Your Wellbeing
    Jun 3 2023

    Hey everyone, today we're talking about how to stop being a pushover. Many of us think of being a nice person as a great trait, but being a people-pleaser can cause serious harm to our wellbeing.We all know that person who says 'Yes' to everyone's request, no matter how unreasonable, or goes the extra mile without being asked. They're so focused on making everyone around them happy, that they often forget to prioritize their own needs and wants.
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