This week’s episode is a mix of laughs, love, and a few unexpected creepy crawlers. 🕷️

We kick things off with Good Week / Bad Week:

• Sophia’s “bad week” features a spider infestation (made worse by her American aversion to open windows while sleeping in England).
• Bradley’s good/bad mix leads us right into a chat about what listeners had to say about maternity and paternity leave in the U.S. — and spoiler: it’s not what we thought.

Then, because it is a relationship podcast… we had to talk about the biggest relationship headline right now: Taylor Swift + Travis Kelce’s engagement. 👀

Finally, we dive into love languages. We guess each other’s, debate whether they’re legit (Brad’s skeptical), and share how we’re really doing at expressing love in ways that resonate with one another.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

Today we dive into the big question weighing on us right now? 👉 Going back to work.

• When is the right time?
• Is daycare too soon when your baby’s still itty bitty?
• Do we ask family for help, even if it feels unfair?
• Nanny vs. daycare vs. doing it all ourselves — what’s actually sustainable (and affordable)?
• And how do we handle the guilt of leaving our newborn while trying to, you know, keep our jobs?

It’s a raw, real, and slightly sleep-deprived chat about what this next season might look like — and how we’re trying to figure it out together.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

This week’s episode is packed:

👶 Sophia’s good week/bad week — from the huge milestone of our newborn finally latching to her guilty-pleasure reality TV binges during late-night pumping sessions.

⚽ Bradley’s good week/bad week — from tiny UK parking spaces that sparked some serious dad-rage to the joy of watching Manchester United with our son for the very first time.

⚖️ Couple’s Court is back and things get heated: Is being “on time” actually showing up 10 minutes early… or just on time? (Spoiler: we may never agree on this one.)

🎧 Plus, we read YOUR wild birth stories — from waters breaking in the frozen food aisle to a baby born in a hospital parking lot to sharing a maternity ward with a reality TV star and a full Bravo camera crew. Let’s just say, “going to plan” is overrated.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

This week is a rollercoaster in the best, most Relatable with the Roses way. We dive into Bradley’s alternative health journey for stroke recovery—what he’s trying, how he’s feeling, and what’s next. (Hint: he hasn’t eaten in 12 days. Yep. We talk about why.)

We also revisit Couple’s Court after getting a flood of messages from you all. The case on appeal? The Dishwasher Debate. Who actually won—Sophia or Bradley? We read your DMs and render a (mostly) final verdict.

And for Good Week/Bad Week, we detour into the worst apartment Sophia ever lived in—the one where she had to put herself to sleep at 6:45 pm because of all the mice. 😬

Note: Nothing in this episode is medical advice. Always consult a qualified clinician for health decisions.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

We’ve officially survived (mostly) the first month of parenthood — and let’s just say, nothing could have fully prepared us for what we’ve learned, lost (sleep), and leaked.

In this episode, we’re unpacking:

• The parenting curveballs that hit harder than expected (hi, pelvic floor and baby poop panic)
• The wild breastfeeding journey — tongue tie, latch drama, and why nipples deserve hazard pay
• Postpartum fashion surprises (underwear MVP, anyone?)
• How our dogs are adjusting to life with a tiny human (spoiler: not well, Alfie)
• Why “sleeping upstairs” felt like a betrayal (even if it was only 10 feet away)
• The weird grief that comes with saying goodbye to pregnancy perks

🎮 Plus, we play a game called “Parenting Advice: Yay or Hell No” — where we react to traditional, outdated, and totally unhinged parenting advice from the past.

Let’s just say: we have thoughts on “cry it out,” “boys don’t cry,” and why biting your baby back is not the solution.

Whether you're a new parent, a dog parent wondering if they’ll adjust, or just love a good TMI overshare — this one's for you.

🎧 Tune in for the mess, the magic, and some questionable advice we’ll definitely be ignoring.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

In this episode, we pick up right where we left off — deep in labor, hanging on by a thread (and an epidural), and doing everything we said we didn’t want to do. Because when it comes to childbirth, your “birth plan” is more like a suggestion… and the universe might just laugh in your face.

We talk through:

• The one thing I swore I wouldn’t do… and why I had to do it anyway
• The moment things got scary — and bloody — fast
• What surprised us most about pushing, delivery, and those final minutes
• Meeting our son for the first time
• How Alfie and Chloe reacted when we brought him home
• And why it’s true what they say: birth is messy, magical, and nothing like the movies

This is the raw, honest, “we still can’t believe that happened” episode. We’re sharing the pain, the panic, the power, and the quiet after — when it was just us and this brand new little person we somehow made.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

We had a baby! 🎉 But let’s rewind a bit… because the journey to meeting our son was anything but chill.

In this episode, we take you inside the wild ride that was our birth story — starting with the moment we were told we’d be induced, all the way through 75 hours of poking, prodding, gas-and-air, and yep, screaming “I want a C-section” in a crowded ward.

From one cervix that refused to cooperate to a midwife named Bob (??), and a labor room we weren’t sure we’d ever get to — this episode is raw, real, and kind of ridiculous in hindsight.

We get into:

• The unexpected hell no moment during induction
• Which item we packed that turned out to be totally useless
• The breakdown in the hallway (and the hero midwife who saved us)
• Why Brad basically lived on coffee and nerves for 50+ hours
• And the moment Sophia finally got her epidural (and Brad finally got the call)

Plus: pink pads, emotional goodbyes, ghost Wi-Fi, and the deeply honest truth about what those final hours felt like — physically, emotionally, mentally.

Whether you’ve had a baby or not, this is the kind of birth story we wish we’d heard before it all started.

💛 If you’ve got a wild labor story, DM us — we’re officially part of the “nothing went to plan” club.
🎧 Tap play for part one of the story we’ll be telling (and laughing about) for the rest of our lives.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

Recorded straight from the edge of chaos — this episode is coming to you just before we head to the hospital to be induced. Baby isn’t here yet, but the countdown is on... so we decided to record one last episode while Sophia’s contractions are still theoretical.

We’re in the weirdest limbo — hospital bags packed, pants basically off, emotions running high, and zero clue how this is all going to go down. Naturally (pun intended), that means we’re overthinking everything — from our birth plan to who’s more likely to cry first.

Inside this episode:
🍼 The great C-section vs natural birth debate (and why neither of us is totally sure)
🧳 What we packed in our hospital bag (spoiler: snacks and nipple cream made the list)
😂 A quickfire round of “Who’s More Likely To…” — from pooping on the table to naming the baby after our OB
🤯 Some real talk about what birth is really like — and the pressure women feel to do it a “certain way”
🧠 Sophia gets vulnerable about fears, decisions, and the wild ride her body’s been on

And yes — we ask the important questions, like:

😅 How many people are going to see my va-jay-jay?
😅 Should we flip a coin to decide our birth plan?
😅 And is a C-section secretly a Marvel villain?

🎧 Tune in wherever you listen to podcasts and don’t forget to follow + leave a review — especially if you’ve ever been stitched, split, or surprised during labor.

Connect with Us:
👉 Follow us on Instagram: https://www.instagram.com/bradandsophia
👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com