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What happens when the perfect façade finally cracks? Meet Katie Baker, a childhood abuse survivor who spent decades mastering the art of hiding trauma behind accomplishment and perfectionism until her own children noticed she was no longer truly present.

Katie joins us to share her remarkable journey of transformation through therapeutic psychedelics after traditional healing methods fell short. Following her son's heartfelt intervention during a family gathering, Katie embarked on what she calls her "year of healing" – a structured approach to recovery that involved ayahuasca ceremonies, integration therapy, and confronting the dark figure of her trauma that had been her constant companion.

The conversation takes us through Katie's complex childhood marked by sexual abuse, multiple family configurations, and the coping mechanisms she developed to appear "fine" to the outside world. With raw honesty, she reveals how her emotional bankruptcy became impossible to hide from those closest to her, ultimately leading to a profound awakening through psychedelic-assisted healing. Katie's story illuminates how trauma recovery often requires unconventional paths, especially for those who've become experts at deflecting conventional therapy.

What makes this episode particularly powerful is Katie's description of the community she found through the healing process – connections based not on profession or status but on authentic human struggle and resilience. Her memoir "When the Universe Holds Your Hair Back" chronicles this transformative journey, offering hope to others still wearing masks of their own.

Whether you're struggling with unresolved trauma, supporting someone who is, or simply curious about alternative healing modalities, Katie's story demonstrates that even at 47, profound healing and reconnection to self remains possible.

Katie Baker
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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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Ever wanted to know what happens when two professional women trade their high heels for hiking boots and venture into the wilderness? Let's just say it involves lost tents, midnight floods, and plenty of laughter along the way.

Resilience isn't just about bouncing back from serious life challenges—it's about finding humor in those everyday moments when nothing goes according to plan. In this completely unplanned episode (thanks to a no-show guest), Natalie and Pam dive into their most memorable camping misadventures and what these experiences taught them about flexibility, perspective, and the power of a good laugh.

From Natalie's terrifying tale of waking up with a literal river running through her tent during a torrential downpour to Pam's childhood memory of being given nothing but a tarp and some string to build shelter, these stories highlight a fundamental truth: resilience often comes wrapped in uncomfortable moments that later become our favorite stories to tell.

You'll learn about different camping personalities—from the perpetually stressed city-mindset campers to the danger-seeking selfie-takers—and how they mirror our approaches to life's challenges. The hosts introduce their ultimate resilience mantra, "Did you die?", a humorous but powerful reminder to maintain perspective when facing disappointments large and small.

Next time you're facing a frustrating situation, just ask yourself: "What would Pam and Natalie do?" (Spoiler: It involves laughing, making a plan, and possibly recording a podcast about it.)

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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What happens when we reconnect with nature's forgotten wisdom? Functional nutritionist Nikki Burnett reveals how asking deeper "why" questions uncovers crucial health connections most practitioners miss.

Discover the shocking case of a patient with potential Parkinson's whose two-decade exposure to nuclear facilities went unmentioned until Nikki's persistent questioning. Learn how healthcare workers suffer from disrupted circadian rhythms that manifest as mysterious symptoms decades later—connections they never make on their own.

Nikki challenges conventional wisdom about sunlight, explaining why our fear of the sun disconnects us from a vital health resource. "The sun is a gift. We don't have life without it," she explains, offering practical guidance for safe exposure without toxic sunscreens.

The conversation explores grounding (or "earthing")—the practice of connecting directly with the earth's electrical field—and how modern lifestyles have insulated us from this healing connection. Learn about simple solutions like grounding mats that can reconnect us when outdoor access is limited.

Detoxification myths get debunked as Nikki explains how our bodies continuously process toxins and why aggressive "cleanses" can sometimes do more harm than good. She recommends the Environmental Working Group (EWG.org) as an essential resource for evaluating the safety of everyday products.

Most profoundly, Nikki shares why returning to basics often succeeds where complex protocols fail. "The more complex you are, the more complex people want to treat you," she observes, yet sometimes the simplest interventions—quality sleep, appropriate nutrition, sunlight exposure—yield the most powerful results.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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You know that persistent health issue you've been dealing with? The one where every doctor says something different, every treatment helps a little but never completely? Functional nutritionist and "health detective" Nikki Burnett reveals why that's happening and how to finally get to the bottom of it.

Nikki's own journey through a two-year unrelenting headache transformed her understanding of health and ultimately led her to become the advocate patients desperately need. "Everybody thinks 'yes, I can help you,' but it's never the right answer for me," she recalls of her frustrating search for answers. This experience mirrors what so many face when dealing with chronic conditions—the endless cycle of practitioners, treatments, and disappointments that drain both finances and hope.

The game-changing perspective Nikki offers is simple yet profound: your body isn't broken. Those symptoms aren't dysfunction—they're communication. "Our body's main job is to keep us alive," she explains. "If there's a symptom or pain, it's the body talking to us." This shift in thinking transforms how we approach healing, moving us from suppressing symptoms to genuinely listening to what our bodies need.

Throughout our conversation, Nikki unpacks why conventional diagnoses often fall short (IBS is just "a list of symptoms with an acronym"), how childhood experiences like antibiotic use can affect adult health, and why asking "why" repeatedly is your most powerful tool in health discovery. She details her comprehensive approach that examines everything from toxin exposure and mold issues to emotional trauma stored in the body.

For anyone struggling with chronic health issues or simply wanting to optimize their wellbeing, this episode offers both practical wisdom and renewed hope. You'll walk away understanding how to reclaim your power in your health journey and finally start addressing the root causes rather than just managing symptoms.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

Send us a text

Kevin from Belief Crew takes us on a fascinating journey through the coming shift in consciousness projected for 2027. This transformation moves us from group-focused existence toward individual empowerment—where our personal growth directly lifts the collective consciousness.

The conversation delves deep into what holds entrepreneurs back from stepping fully into their calling. Kevin explains how anxiety, particularly around money, creates invisible barriers to fulfillment. "We want to preserve our retirement plan, preserve our bank account, and then add something on top of that," he notes, highlighting the contradiction in trying to hold onto security while simultaneously seeking transformation. This insight prompts us to question: are we creating enough space in our lives for new possibilities to emerge?

Perhaps most thought-provoking is Kevin's theory about trauma resulting from not understanding our spiritual gifts. "Trauma is basically not being loved through an experience that's painful," he explains, suggesting many of us cope with life because we haven't fully connected with our unique gifts or found ways to integrate them meaningfully. This perspective offers a fresh lens for understanding our struggles and potentially transforming them through self-discovery.

For those curious about practical steps, Kevin recommends exploring Human Design and Gene Keys assessments as starting points, along with being open to different healing modalities. His Belief Crew team offers retreats featuring aqua therapy, massage, and focused work on understanding gene keys—all designed to help participants connect with their authentic purpose.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

Send us a text

What happens when your business journey becomes a deeply personal quest for meaning? Kevin White's transformation from corporate technology leader to "business therapist" offers a compelling roadmap for entrepreneurs seeking both prosperity and purpose.

Kevin's awakening began with tragedy – his mother-in-law's death from cancer in 2006 sparked profound questioning about what truly matters. This catalytic moment eventually led Kevin and his wife Jamie to sell their real estate investments and redirect their resources toward healing and creating a business designed to help others find alignment between their entrepreneurial ventures and spiritual purposes.

The most intriguing concept Kevin introduces is that businesses themselves have a unique design and purpose—separate from their owners. Using tools like human design and gene keys, Kevin helps entrepreneurs understand not only their own innate gifts but also their business's natural tendencies based on when the business idea truly crystallized. This perspective creates a partnership rather than ownership mentality, allowing for more organic and aligned growth.

Kevin's approach transcends traditional business coaching by integrating spiritual development alongside strategic guidance. Working from Mexico's Yucatan Peninsula, he and Jamie serve as lifetime trusted advisors to established entrepreneurs (typically scaling from $1-2 million to $5-10 million) who sense something missing despite their success. Their methodology includes immersive experiences in Mexico, regular strategy sessions, and on-site work to address both practical challenges and deeper questions of purpose.

Looking ahead, Kevin anticipates a significant shift in entrepreneurial consciousness coming in 2027. This change will likely accelerate the growing desire among business owners to integrate purpose with profit, seeing them as complementary rather than competing forces. For listeners feeling called to something more in their businesses, Kevin's journey offers both practical wisdom and spiritual encouragement to embrace the adventure.

The journey toward alignment might be the most profitable investment you'll ever make—not just financially, but in creating a life of genuine fulfillment and contribution.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

Send us a text

Ever ordered paella moments before your ferry departed, only to find yourself running through foreign streets with takeout containers while locals stare in horror? Welcome to the world of travel mishaps that transform into cherished memories, as shared by hosts Natalie Davis and Pamela Cass in this laughter-filled exploration of resilience through adventure.

From an ill-fated decision to pull an all-nighter in a Madrid airport (spoiler: they made it only until 2am) to a nail-biting ferry crossing where staff distributed vomit bags as waves tossed the massive vessel, these stories showcase how our responses to travel challenges reveal our true character. When their rental car rolled down a hill because someone forgot the parking brake, or when motion sickness created the memorable line "it smells like yesterday," these women chose laughter over frustration.

The hosts share practical wisdom for successful group travels, including the importance of aligning expectations, identifying the planners in your group, and establishing a few anchoring rituals while maintaining flexibility. They emphasize that proper rest, nutrition, and hydration create the foundation for enjoyable experiences, while a positive attitude transforms inevitable mishaps into the stories you'll still be telling decades later.

Whether you're planning a family vacation, a friends' getaway, or a solo adventure, this episode offers both entertainment and valuable insights into building resilience through travel. As Natalie and Pamela remind us, the memories that last aren't the perfectly executed plans, but rather the unexpected moments that tested us and the laughter that followed. Listen now to inspire your next adventure – just remember to engage that parking brake!

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

Send us a text

Ever watched an adult throw a full tantrum at the airport over something nobody could control? Travel brings out intense emotions in all of us, but what if we told you the journey could be just as enjoyable as the destination?

Navigating family vacations, airport chaos, and travel disruptions requires more than just careful planning—it demands resilience. Drawing from our own hilarious mishaps and hard-earned wisdom, we dive into transformative strategies that make all the difference between travel disasters and cherished adventures.

Discover why setting clear expectations before departure prevents family friction when one person wants non-stop sightseeing while another craves poolside relaxation. Learn how services like Clear and Pre-check eliminate stressors within your control, giving you more bandwidth for the inevitable surprises. We share the embarrassing "dusty almond incident" that taught us why proper nourishment prevents travel meltdowns, and why that barefoot sprint through the airport (metal walkway and all!) could have been avoided with better preparation.

The most powerful travel tool? Your mindset. When delays happen, games in the customs line transform waiting from misery to memory-making. When plans collapse, flexibility turns disappointments into discoveries. Your reaction to travel's unpredictable nature determines whether you return home needing a vacation from your vacation or carrying stories you'll share for years.

What's your best travel disaster story?

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC