Episodios

  • Silent Killers, Standing Ovations + Resiliency with Chris Bingham (part 2)
    Jan 8 2026

    A police K9 given weeks to live walked onto an NFL field to a standing ovation—and reminded us why hope is a strategy. We sit down with Chris to trace Tambo’s journey from a sudden ER scare and a brutal hemangiosarcoma diagnosis to a rare break in the odds, immediate chemotherapy, and a plan built on grit, joy, and relentless love. What starts as a private fight grows into a movement as Chris turns chemo days into themed “fight nights,” shares their road trips and recovery, and watches a community rally around a dog who keeps choosing life.

    We go deep on what it means to reject fixed timelines and lead with intention. Chris breaks down the mind–body–spirit approach that keeps Tambo strong: top-tier oncology, hydrotherapy and rehab, therapeutic massage, tailored nutrition, active play, and a calm mindset. Along the way, messages pour in from patients and parents who draw strength from a shepherd’s wag and a handler’s voice. Media features, sold-out “Tambo Strong” shirts, and a “Defy the Odds” line help fund care and spread his story. The Philadelphia Eagles honor Tambo during their salute to service game; 70,000 fans rise as he barks at the camera, a live-action reminder that resilience is a daily choice.

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    28 m
  • A Veteran Officer, His Dog + Resiliency with Chris Bingham (part 1)
    Jan 5 2026

    What if the partner you needed most was the one everyone else overlooked? We sit down with veteran officer Chris Bingham to share the remarkable arc of his relationship with K9 Tambo—the “aloof” dog who wouldn’t bond—through seven years of elite detection work, a tough retirement, and a sudden cancer battle that forced split‑second choices and deeper courage.

    Chris takes us inside the quiet craft of canine detection: how a handler learns to read breath, posture, and micro‑signals; when to guide and when to trust; and why the best teams communicate without words. We talk about the milestones that defined their run—presidential inaugurations, major sporting venues, thousands of searches—and the smaller moments that mattered more: a hesitant climb onto a hotel bed, a first nap at the foot, and the feeling of finally being seen. When a ligament tear ended Tambo’s working career, a new purpose emerged at home as he guarded Chris’s newborn son, dispelling myths about temperament and proving that service doesn’t stop with the badge.

    Then everything changed. A playful chase with a backyard squirrel led to double CCL injuries and costly surgery, until Project K9 Hero stepped in to shoulder medical expenses and restore options. Honors followed—from MLB clubhouses to on‑field salutes—before a mid‑July emergency exposed a ruptured splenic mass and probable cancer. Chris walks us through the frantic vet visit, the moment Tambo looked truly afraid, and the decision to operate despite the odds. It’s a raw, human account of loyalty, resilience, and the communities that rise to help retired police dogs when they need it most.

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    25 m
  • Liberation, Self-Love + Resiliency with Dana S Diaz
    Feb 1 2024

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    When faced with the suffocating grip of domestic abuse, Dana S. Diaz decided to forge a path of resilience and empowerment. Her journey was not without its obstacles, including the onset of a global pandemic, but Dana's unwavering vision for a life filled with love and free from harm carried her through. Our conversation with Dana is a testament to the human spirit's capacity for transformation, as she narrates the defining moments that led her to reclaim her identity and support others who tread on similar paths. She provides an honest look at the intricacies of crafting a future where one's worth is not diminished by another's control.

    The simple act of applying lipstick can symbolize a profound reclaiming of autonomy, as Dana illustrates through her experiences post-trauma. Our discussion underscores the importance of indulging in seemingly small acts of self-care and the substantial impact they can have on healing. Dana's emphasis on feeling joy, establishing boundaries, and nurturing relationships that respect individual growth is not just advice but a rallying cry for anyone who has ever felt overshadowed in a partnership. Her insights are a reminder that true connections should make us feel expansive, not confined.

    Dana's courage in sharing her battle with PTSD and the benefits of therapies like EMDR opens up an essential dialogue on mental health recovery. Her narrative is a vivid exploration of the challenges of detaching from unhealthy patterns and the importance of self-forgiveness and gratitude. Further, we navigate the treacherous waters of narcissistic abuse and its insidious effects on well-being, highlighting the silent toll stress can exact on our bodies. Dana's powerful story, filled with grit and grace, not only sheds light on the resources available to those in need but also stands as a beacon of hope for every listener, affirming that amidst adversity, resilience can indeed be reignited.

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    The Quiet Gift: A Journey of Self Worth and Resilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    Pamela Cass is a licensed broker with Kentwood Real Estate
    Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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    32 m
  • Overcoming Distractions and Enhancing Productivity + Resiliency with David Buck (Pt. 1)
    Sep 16 2024

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    In this episode of Reignite Resilience, hosts Natalie Davies and Pam Cass dive deep into the world of distractions and productivity with guest David Buck, author of The Time Optimized Life. David shares valuable insights on how internal and external distractions can derail our focus and offers practical strategies to overcome them, thereby enhancing our productivity.

    Key Highlights:

    • Understanding Distractions: David defines distractions as internal disruptions that we have control over. He emphasizes that our smartphones, are often the primary source of these distractions.
    • The Choice to Focus: We discuss how allowing distractions into our lives is a choice we make. David explains the importance of being proactive in managing notifications and creating an environment conducive to focus.
    • Self-Care and Productivity: The link between personal care and productivity is explored. David talks about how being well-rested and taking care of our mental, physical, and spiritual health can help us stay focused and resist distractions.
    • Practical Tips for Minimizing Distractions: Natalie and Pam share their strategies for reducing distractions, whilst David offers his advice on quarantining your phone during important tasks.
    • The Myth of Multitasking: The conversation delves into the misconception of multitasking. David explains that our brains are wired to handle one task at a time effectively and that attempting to multitask can actually hinder productivity.

    Notable Quotes:

    • Natalie: "It's not about eliminating distractions completely, but about making intentional choices that allow us to focus on what truly matters."
    • Pam: "Self-care is the foundation of productivity. When we're well-rested and take care of ourselves, we're more efficient and less prone to distractions."
    • David Buck: "The smartphone is an amazing productivity tool, but it's also the single biggest element that causes us to be distracted."
    • David Buck: "You have to develop your own system that works for you. Don't fight what's already working; optimize it instead."

    Chapters
    02:18 Meet David Buck: Time Management

    Subscribe to The Reignite Resilience Thinkletter

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    Check out our Book Series:

    The Quiet Gift: A Journey of Self Worth and Resilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    Pamela Cass is a licensed broker with Kentwood Real Estate
    Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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    36 m
  • Reignite Live 2026
    Dec 8 2025

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    Ready to stop white-knuckling your goals and actually feel grounded in them? We’re pulling back the curtain on a simple shift that changes everything: moving from performance to presence. When you drop out of the head noise and into embodied attention, your coaching lands, your pitch connects, and your energy stops leaking. That’s the heart of our Reignite Live 2026 experience in Loveland, Colorado—a full day designed to reset your nervous system, reclaim your focus, and turn intentions into action right when most resolutions start to wobble.

    We walk through the real reasons January momentum fades and how day 22 becomes a critical inflection point for habit formation. Pam shares how she went from exhausted after sessions to energized by learning to coach from grounded presence, and how that same shift helped win a competitive listing against top agents. Natalie opens up about leaving the “alpha” leadership script, stepping onto big stages after renowned speakers, and using quick embodiment cues to steady her voice and deliver with clarity. This is practical mindset work for leaders, entrepreneurs, sales pros, and anyone who wants to be heard in rooms that matter.

    Inside the event arc: Pam leads the journey from invisible to influential, guest speaker Rachel Jayne Groover guides embodiment practices that stabilize attention under pressure, and Natalie helps you craft a clean action plan with habit stacks that actually stick. Expect tangible tools, thoughtful reflection, and space to connect with people who care about growth as much as you do. If you’re craving less noise and more signal in 2026, this conversation lays the foundation—and the event gives you the reps to make it real.

    Join us, bring a friend, and give your goals a second wind. Subscribe, share this episode with someone who needs a reset, and check the show notes for the Reignite Live 2026 registration link. Your year can still turn on a dime—ready to step into it?


    REIGNITE LIVE 2026 TICKETS AVAILABLE NOW!

    Subscribe to The Reignite Resilience Thinkletter

    Support the show

    Subscribe to Our Weekly ThinkLetter
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    Check out our Book Series:

    The Quiet Gift: A Journey of Self Worth and Resilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    Pamela Cass is a licensed broker with Kentwood Real Estate
    Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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    32 m
  • Commitment to Self + Resiliency With Dan MacQueen (Pt. 1)
    Sep 2 2024

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    Summary

    Dan McQueen shares his inspiring story of resilience and recovery after a devastating brain hemorrhage. He emphasizes the importance of accepting what has happened and adapting to new circumstances. Dan encourages listeners to commit to themselves and follow through on their commitments, proving to themselves that they can do what they say they will. He also highlights the power of mindset, perspective, and focusing on solutions. Dan's story serves as a reminder that we have the ability to overcome challenges and improve our lives, one step at a time.

    Takeaways

    Acceptance is key to moving forward and adapting to new circumstances.

    Commit to yourself and follow through on your commitments.

    Focus on solutions and be solutions-oriented.

    Change your perspective to turn challenges into opportunities.

    Prove to yourself that you can do what you say you will.

    Embrace a mindset of continuous improvement and being better than yesterday.

    Connect with Dan:
    LinkedIn
    Instagram
    Twitter
    Chapters

    00:00 Introduction: Reignite Resilience

    03:07 Acceptance and Adaptation

    09:33 Commitment to Self

    14:54 Solutions-Oriented Mindset

    20:36 Changing Perspectives

    24:24 Proving Yourself

    29:43 Better Than Yesterday





    Subscribe to The Reignite Resilience Thinkletter

    Support the show

    Subscribe to Our Weekly ThinkLetter
    Facebook
    Instagram

    Check out our Book Series:

    The Quiet Gift: A Journey of Self Worth and Resilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    Pamela Cass is a licensed broker with Kentwood Real Estate
    Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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    33 m
  • Finding Your Superpower + Resiliency with Dr. Christiane Schroeter (part 1)
    Nov 3 2025

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    Your spark hides under noise, routine, and goals that don’t fit anymore. In this episode, Dr. Christiana Schroeder, TEDx speaker, professor, and best-selling author, explains how small rituals help you rebuild focus and energy. She calls it Petite Practice—tiny, repeatable actions that move you forward every day.

    Christiana shares lessons from her move from Germany to the U.S., where structure met hustle. She breaks down how to find your superpower by tracing your story’s roots, why health messages often fail to change behavior, and how better pricing and language drive adoption. Her process helps you act with clarity, save energy, and grow with intention.

    We also discuss a short networking exercise that helps you move past small talk and form real connections fast. The conversation covers brand clarity, aligning with trends that matter, and finding confidence through work that fits who you are today.

    You will leave with tools you can apply now:
    • Micro-rituals that make planning productive
    • Short scripts that sharpen your pitch and message
    • A daily system to align action with purpose

    If you want progress without burnout, this episode gives you the reset you need. Follow the show, share it with someone who needs direction, and leave a review to share which Petite Practice you will start first.


    About Dr. Christiane Schroeter

    https://facebook.com/doctorchristiane
    https://instagram.com/@doctor.christiane
    https://www.amazon.com/shop/doctor.christiane
    https://linkedin.com/in/christianeschroeter/
    https://www.tiktok.com/@hello.happy.nest
    https://www.pinterest.com/doctor.christiane/
    https://www.youtube.com/@doctor.christiane
    https://www.threads.net/@doctor.christiane

    Subscribe to The Reignite Resilience Thinkletter

    Support the show

    Subscribe to Our Weekly ThinkLetter
    Facebook
    Instagram

    Check out our Book Series:

    The Quiet Gift: A Journey of Self Worth and Resilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    Pamela Cass is a licensed broker with Kentwood Real Estate
    Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

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    27 m
  • The Power of a Support System + Resiliency with Carlo Taormina (Pt. 2)
    Aug 15 2024

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    Summary

    Carlo Taormina shares his journey of overcoming adversity and finding his true self. He discusses the challenges he faced during a difficult period in his life, including job loss, health issues, and low self-worth. Carlo emphasizes the importance of surrounding oneself with a support system and the power of shifting focus to positive thoughts. He also highlights the need for inner work and self-reflection to unleash one's true potential. Carlo offers tools and techniques for overcoming adversity and finding personal growth. He encourages listeners to keep going and persevere through the storms of life.

    Takeaways

    • Surround yourself with a support system that believes in you, even when you don't believe in yourself.
    • Shift your focus to positive thoughts and gratitude to change your perspective and experience a different reality.
    • Engage in inner work and self-reflection to uncover your true potential and overcome limiting beliefs.
    • Use tools and techniques, such as changing your state and choosing empowering thoughts, to navigate through tough times.
    • Keep going and persevere through adversity, knowing that storms don't last forever and there is sunshine on the other side.

    Chapters

    00:00 Introduction: Reignite Resilience

    00:30 Facing Hell Week: Overcoming Multiple Challenges

    02:53 Self-Worth and Higher Purpose

    06:11 Reigniting the Inner Light

    09:05 The Power of Focus and Choice

    13:48 Unleashing the Real You: Extracting Unlimited Potential

    17:44 Tools and Techniques for Personal Growth

    23:35 Persevering Through Adversity

    25:10 Conclusion: Reignite Resilience




    Subscribe to The Reignite Resilience Thinkletter

    Support the show

    Subscribe to Our Weekly ThinkLetter
    Facebook
    Instagram

    Check out our Book Series:

    The Quiet Gift: A Journey of Self Worth and Resilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    Pamela Cass is a licensed broker with Kentwood Real Estate
    Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    Más Menos
    27 m
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