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Recovery Rocks

Recovery Rocks

De: Recovery Rocks
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Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?

Join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests and each other about all the "firsts" that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, we're talking about what it's actually like to experience life without substances.

Each episode dives into those milestone moments that used to require a drink (or five) - and discovers that sober life is messier, funnier, and way more memorable than we ever imagined. Whether you're newly sober, sober-curious, or just want to hear some honest stories about recovery, we're here for all of it.

Because as it turns out, when you can remember everything that happened, life gets a lot more interesting.

New episodes weekly. Real stories, real recovery, real talk.

Copyright 2025 Recovery Rocks Higiene y Vida Saludable
Episodios
  • Episode 301: Celebrating Sober Anniversaries

    Episode 301: Celebrating Sober Anniversaries
    Dec 5 2025

    Some people love sober anniversaries, some people dread them, and some people don’t keep up with them at all. There’s no right or wrong way to do it. We talk about what counting days and keeping time looks like for us. Anna never misses an opportunity to celebrate herself, from her first soberversary (a karaoke party in West LA!) to her upcoming 25th (a full on 90s party with food trucks and costumes). For Lisa, it’s changed multiple times over 21 years.

    Check out all things Lisa and all things Anna.

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    20 m
  • Episode 300: Stefanie Wilder Taylor Stops By

    Episode 300: Stefanie Wilder Taylor Stops By
    Nov 28 2025

    Our friend Stefanie Wilder Taylor, author of SIPPY CUPS ARE NOT FOR CHARDONNAY and DRUNKISH, and host of the Drunkish podcast, joins us to talk about being publicly outed as a sober person and what the backlash was like. Stefanie was barely sober when she was thrust into the spotlight as a sobriety expert. We talk about owning our own stories and what anonymity is and isn’t.


    Check out all things Lisa and all things Anna.

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    36 m
  • Episode 299: Sober Firsts: Thanksgiving

    Episode 299: Sober Firsts: Thanksgiving
    Nov 21 2025

    The official kickoff of the holiday season, Turkey Day, can be tricky. Especially the first one. Family, friends, food, and often a lot of booze. What could go wrong? Lisa ended up flat on her back beneath a green bean casserole. Anna spent her first sober Thanksgiving freezing to death in a motorhome in a San Diego parking lot. (True!)


    Check out all things Lisa and all things Anna.
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    16 m
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