Recharge Podcast Podcast Por Mitchel Schwindt M.D. | author | online courses | coaching | consulting arte de portada

Recharge Podcast

Recharge Podcast

De: Mitchel Schwindt M.D. | author | online courses | coaching | consulting
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Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies, and the science behind getting the most from life. Useful tools and mindset for health, wealth, and mindset.

Hosted on Acast. See acast.com/privacy for more information.

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Episodios
  • You Must Control These Three Levers

    You Must Control These Three Levers
    Nov 17 2025

    A lot of men in their late thirties to mid forties carry the same silent fear.

    The fear that the job keeps demanding more and paying less.

    The fear that one day someone in an office far away will decide you are no longer needed.

    The fear that everything you have worked for could collapse under you.

    If you have ever felt that, hear this clearly.

    You are not broken.

    You are not weak.

    You are not behind.

    You are waking up.

    You are beginning to see that you have been relying on only one lever of control. The job lever.

    And that lever is not as solid as it used to be.

    To quiet that fear, you need a mental framework with three levers, not one.

    The Job Lever

    The Skill Lever

    The Freedom Lever

    When you understand all three, you stop feeling trapped and start feeling powerful again.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    4 m
  • The Only 3 You Need To Win The Day

    The Only 3 You Need To Win The Day
    Nov 14 2025

    Blueprint for Arete - living the best version of yourself

    1. Energy
    2. Work
    3. Love


    How are you showing up?

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 m
  • Unfortunate vs Unforgiveable

    Unfortunate vs Unforgiveable
    Nov 6 2025

    Unfortunate moments don’t define you — how you respond does.

    Take back control, one mindset shift at a time.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 m
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