If America were a therapy client, the intake form would be wild.
Chronic contradiction. Inflated ego. Deep abandonment wounds. Trouble listening. Possibly projecting onto everyone.

In this episode of Rebranding Mental Health, Iman and Kurt put the nation on the couch, unpacking the cultural dissonance between what we say we value and what we actually do.

From freedom and faith to protests and burnout, we explore why the U.S. is simultaneously exhausted, divided, and still deeply hopeful. Because you can’t heal what you refuse to admit is hypocritical.

You’ll learn:
• How collective cognitive dissonance impacts mental health and trust
• Why protests matter even when outcomes don’t change
• And how “hope fatigue” is really a nervous system issue disguised as cynicism

Because the American dream doesn’t need to be scrapped, it needs therapy, hydration, and probably a nap.

#RebrandingMentalHealth #HypocrisyFiles #CulturalHealing #AmericanPsychology #TotalHealth #SocialWellness #HealingHumor

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"Rebranding Mental Health: A Movement, Not a Label."

We made “looking our age” the enemy, then sold the cure.

In this episode of Rebranding Mental Health, Iman and Kurt are talking about what it really means to age in a youth-obsessed culture. Because aging isn’t a flaw in the system, it’s the proof that the system is working.

We unpack:
• Why “you look great for your age” is the compliment no one asked for
• How fear of aging fuels anxiety, shame, and billion-dollar industries
• What cultures that honor aging can teach us about joy, health, and purpose

You’ll also get practical ways to re-script your relationship with time, through language, purpose, and intergenerational connection.

Because your years aren’t rust, they’re resonance.

#RebrandingMentalHealth #Aging #Ageism #Wholeness #TotalHealth #HumanizingHealth #BeautyAtEveryAge

https://www.bloomingminds.org

https://www.instagram.com/imanlkhan/

https://www.facebook.com/bloomingminds.org

"Rebranding Mental Health: A Movement, Not a Label."

In this episode of Rebranding Mental Health, Iman and Kurt move from integration to arrival, the moment when your nervous system stops scanning for danger and starts trusting safety again.

Kurt shares his reflections on grief, healing, and the quest beneath modern life: the need to feel safe, intact, and “enough.” We explore what it means to stop living in survival mode, how nourishment, physical, emotional, relational, restores our sense of arrival, and why rest is not the opposite of productivity but a measure of health.

Because you can’t rush wholeness. You have to feed it.

#RebrandingMentalHealth #Wholeness #Nourishment #TotalHealth #HealingJourney #RestAsRebellion #Integration #bloomingminds

https://www.bloomingminds.org

https://www.instagram.com/imanlkhan/

https://www.facebook.com/bloomingminds.org

"Rebranding Mental Health: A Movement, Not a Label."