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Real WW Talk

Real WW Talk

De: Real WW Talk
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Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.

© 2025 Real WW Talk Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 233. "What if this time is different?"

    233. "What if this time is different?"
    Aug 16 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    This week on real WW Talk, we talk about how our experiences often change around our perception of things being "different" this time around. Candice is "training her middle-ground mindset" as we discuss what balance looks like in our health journey today.


    📲 Connect with us

    Instagram: http://instagram.com/realwwtalk

    Facebook: http://facebook.com/groups/realwwtalk

    YouTube: http://youtube.com/realwwtalk

    Email: realwwtalk @ gmail.com


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Más Menos
    30 m
  • 232. When Momentum is Broken

    232. When Momentum is Broken
    Aug 9 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    On Today’s Real WW Talk: We’re talking about streaks—you know, those stretches where you’re crushing it with tracking, workouts, or closing all your Apple Watch rings. But what happens when the streak ends? Do we tie our success to the pattern instead of the progress? And more importantly, how do we get back on track without letting a missed day undo our momentum?


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Más Menos
    30 m
  • 231. Being Kind to Our "Old Self"

    231. Being Kind to Our "Old Self"
    Aug 2 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    This week on Real WW Talk, we discuss the tendency to vilify our "old" selves when we are in our "new" bodies. How can we celebrate where we are, without bashing and insulting our old selves.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Más Menos
    32 m
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Más relevante  
The ladies are awesome. Very charismatic. I love all the tips and the real life experiences they give. I feel like I'm apart of the group listening and they have kept me motivated to stay on my journey. I look forward to listening to them every week.

Everything you want in a podcast

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This podcast so often talks abouts thoughts and feelings that I have had on my journey to improve my mental and physical health.

Love this podcast.

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Candice, Erin and Rikki are so open and sharing. They made so many good points! They really understand the WW journey. Thank you ladies! Bravo 🌟

Every WW member should listen

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I love how you talk about things I am thinking about. You guys are so real in your answers to each other and I am listening to back episodes and current and gives me a good visual on who you are.

love your podcast

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It's always great to hear about the same struggles that I'm having with my pattern.

It's the same for me Rikki

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