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What if you could shed pounds, banish chronic pain, and reclaim your vitality without relying on prescriptions or fad diets? In this transformative episode of Real Talk Hilton Head, hosts David and Dale Cross share their incredible journey of losing a combined 70 lbs and reversing inflammation with the guidance of holistic wellness experts Dr. Bradley Morris and Dr. Mary Oladoo. Discover how to tap into your body’s natural intelligence to heal, thrive, and take control of your health. From uncovering root causes to practical steps you can start today, this episode is your roadmap to a vibrant life. Don’t miss the weight loss insights about an hour in!

Discover the powerful truth about your body’s natural intelligence to heal when you support it with the right tools:
🔎 Root-cause medicine (not symptom-chasing)
🧠 Emotional & spiritual health as the missing link
🌿 Functional medicine & holistic detox
🛑 The dark side of Ozempic, Tylenol, and common meds

You’ll learn how to start your transformation with real food, smart supplementation, and the guidance of practitioners who look at the whole person.

✅ This episode could change your life — or someone you love.

📞 Connect with our guests:
Dr. Mary Oladun – https://www.trileraholisticcare.com/
Dr. Bradley Morris – https://www.drbradmorris.com/

💬 Drop your questions in the comments!
🎧 Subscribe to Real Talk Hilton Head for more conversations about living well in the Lowcountry.

#WeightLossJourney #FunctionalMedicine #RealTalkHiltonHead #HolisticHealth #Inflammation #ReverseDisease #NaturalHealing #LowcountryLiving #OzempicSideEffects #NoMorePills


Real Talk Hilton Head | The Real Estate Lifestyle Podcast of Coastal Carolina
SUBSCRIBE OR WE MAY CRY…NOT REALLY!
For any questions or inquiries regarding this video, please reach out to DavidDale@RealTalkHHI.com
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Support the show

Thank you for tuning in to Real Talk Hilton Head!

👉 Explore More: Visit our website at www.RealTalkHHI.com to learn more about us. To find out more aoubt our real estate services, and the incredible Lowcountry lifestyle visit www.DavidDale.com.

👉 Stay Connected: Follow us on social media for updates, behind-the-scenes content, and local insights:

• Instagram: @RealTalkHiltonHead
• Facebook: Real Talk Hilton Head
• YouTube: Real Talk Hilton Head

👉 Contact Us: Have questions about moving to Hilton Head or want to connect? Email us at Info@DavidDale.com.

🎙️ Don’t forget to subscribe, leave a review, and share this episode with friends who love the Lowcountry!

Send us a text

How to Boat Hilton Head Without Owning One in Hilton Head! 🌊 Love being on the water but hate the cost and hassle of owning a boat? In this episode of Real Talk Hilton Head, we’re revealing how you can enjoy boating in the Lowcountry without ever buying a boat—thanks to Carefree Boat Club!

🏝️ Our expert guests break down:
✅ How a boat club works and why it’s a game-changer
✅ The real cost of boat ownership vs. membership savings
✅ The best boats for fishing, tubing, or cruising the May River & Skull Creek
✅ How members get unlimited access to boats—without maintenance or storage headaches
✅ Nationwide & Caribbean boat club access for members who love to travel

Thinking of buying a boat? Watch this first! 🎧
👉 Join our Facebook Group Today! https://www.facebook.com/groups/970117688379831
🎙️ Listen on Spotify/Apple Podcasts: https://realtalkhhi.buzzsprout.com
🔗 Learn More About Carefree Boat Club: https://pbmarinahhi.com/carefree-boat-club-hilton-head-sc/

💡 Subscribe for more Hilton Head lifestyle, real estate, and insider tips! www.RealTalkHHI.com

#HiltonHead #BoatingLife #BoatClub #LowcountryLiving #RealTalkHiltonHead #HiltonHeadIsland #BoatingWithoutOwningReal
Talk Hilton Head | The Real Estate Lifestyle Podcast of Coastal Carolina
SUBSCRIBE OR WE MAY CRY…NOT REALLY!
For any questions or inquiries regarding this video, please reach out to DavidDale@RealTalkHHI.com
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Follow All of These or Miss Out on Being Friends ☹
Facebook - Facebook
www.RealTalkHHI.com
DavidDale@RealTalkHHI.com

Support the show

Thank you for tuning in to Real Talk Hilton Head!

👉 Explore More: Visit our website at www.RealTalkHHI.com to learn more about us. To find out more aoubt our real estate services, and the incredible Lowcountry lifestyle visit www.DavidDale.com.

👉 Stay Connected: Follow us on social media for updates, behind-the-scenes content, and local insights:

• Instagram: @RealTalkHiltonHead
• Facebook: Real Talk Hilton Head
• YouTube: Real Talk Hilton Head

👉 Contact Us: Have questions about moving to Hilton Head or want to connect? Email us at Info@DavidDale.com.

🎙️ Don’t forget to subscribe, leave a review, and share this episode with friends who love the Lowcountry!

Send us a text

Discover a new approach to self-care with the essentials of longevity and wellness. Learn how to prioritize your health and well-being in this informative video. When people move to the Lowcountry, they’re not just looking for a house—they’re looking for a lifestyle. Pulseology & Elite Training Center are on a mission to redefine what health and fitness mean, making it accessible for everyone.

In this episode, we dive deep into the philosophy of fitness beyond weight loss—how movement, mindset, and community create true longevity and wellness. Owners Scott Otwell and Chris Knight share their personal fitness journeys, the science behind their approach, and how their programs help everyone from elite athletes to retirees looking for more energy and independence.

We also discuss:
✅ Why fitness is about more than muscle—it’s about mobility, vitality, and mindset.
✅ The key habits of people who live longer, healthier lives.
✅ How Pulseology fosters an authentic, supportive fitness community.
✅ The role of physical therapy, massage, group training, and personal coaching in a well-rounded approach to wellness.
✅ How kids, families, and seniors alike benefit from their tailored programs.

This is an episode packed with inspiration and practical advice for anyone looking to enhance their quality of life in Hilton Head and beyond!

👀 Subscribe & Follow for more insider conversations on Hilton Head’s real estate, lifestyle, and wellness scene!"*

Real Talk Hilton Head | The Real Estate Lifestyle Podcast of Coastal Carolina
SUBSCRIBE OR WE MAY CRY…NOT REALLY!
For any questions or inquiries regarding this video, please reach out to DavidDale@RealTalkHHI.com
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Looking to buy or sell in The Low Country! Look no further than The David Dale Team at EXP Realty
We have the network to connect you, a strategy that suits you and the systems and team to support you. Above all, we are a companion that will GUIDE YOU…We are David Dale!

David & Dale Cross, Realtors© | Team Lead – Director of Operations
The David Dale Team | Brokered by EXP Realty | License #106929

Hilton Head Island – Bluffton – Beaufort
Residential I Investment I Commercial
www.DavidDale.com | Info@DavidDale.com
843.298.2052
We’re Hiring! – Learn More About eXp Realty

Support the show

Thank you for tuning in to Real Talk Hilton Head!

👉 Explore More: Visit our website at www.RealTalkHHI.com to learn more about us. To find out more aoubt our real estate services, and the incredible Lowcountry lifestyle visit www.DavidDale.com.

👉 Stay Connected: Follow us on social media for updates, behind-the-scenes content, and local insights:

• Instagram: @RealTalkHiltonHead
• Facebook: Real Talk Hilton Head
• YouTube: Real Talk Hilton Head

👉 Contact Us: Have questions about moving to Hilton Head or want to connect? Email us at Info@DavidDale.com.

🎙️ Don’t forget to subscribe, leave a review, and share this episode with friends who love the Lowcountry!