Episodios

  • Breaking the Stigma: Men Seeking Healthcare

    Breaking the Stigma: Men Seeking Healthcare
    May 9 2025

    The Reluctance Men Face in Seeking Medical Help

    In this episode of Real Men Feel, host Andy Grant opens up about his recent experience with abdominal surgery to repair an umbilical hernia, which he believes was exacerbated by a bungee jump earlier in the year. He discusses the reluctance many men have in seeking medical help, attributing it to factors like fear of appearing weak, social conditioning, and time prioritization.

    Citing a CDC report, Andy highlights the alarming statistics regarding men's health visits and encourages men to prioritize their health by getting regular check-ups and addressing symptoms early.


    00:00 Welcome to Real Men Feel

    00:36 My Abdominal Surgery Story

    01:48 The Bungee Jump Incident

    02:21 The Metallica Concert Dilemma

    03:03 Post-Surgery Reflections

    03:40 Why Men Avoid Medical Help

    05:18 The Importance of Early Detection

    05:35 Conclusion and Self-Care


    Resources

    Men's Health Timeline -- https://www.wayneunc.org/wellness/health-talk-blog/health-talk/2021/mens-health-timeline/

    See the full video of my African Adventure -- https://youtu.be/ll8UcdinER4


    Connect with Andy and the Real Men Feel Podcast:

    Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk

    Instagram | @realmenfeelshow & @theandygrant

    Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!

    Real Men Feel Website | http://realmenfeel.org

    RMF Facebook Group | http://realmenfeel.org/group

    YouTube | https://youtube.com/realmenfeel


    #RealMenFeel ep 352
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    6 m
  • Beyond Performance: Exploring Sexuality with Melanie Bonk

    Beyond Performance: Exploring Sexuality with Melanie Bonk
    May 2 2025

    Unlocking Divine Masculine Energy and Redefining Sexuality with Melanie Bonk

    In this episode of Real Men Feel, host Andy Grant discusses the power of divine masculine energy, sexuality, and primal love with love, sex, and relationship coach Melanie Bonk. Melanie shares her insights on how men can improve their sexual experiences by releasing trauma, breaking societal conditioning, and embracing vulnerability.

    She emphasizes the importance of balancing masculine and feminine energies, exploring tantric and somatic healing, and redefining pleasure beyond performance metrics.

    The conversation also touches on the impact of childhood trauma on adult relationships, the role of play and pleasure in healing, and practical steps men can take to connect with their bodies and partners on a deeper level.

    00:00 Introduction to Divine Masculine Energies

    00:22 Meet Melanie Bonk: Love, Sex, and Relationship Coach

    01:32 Melanie's Journey and Philosophy on Sexuality

    02:57 Breaking Free from Performance-Based Sexuality

    04:31 Understanding Divine Masculine and Primal Purpose

    07:42 Balancing Masculine and Feminine Energies

    11:02 Exploring Tantra and Somatic Healing

    17:15 The Role of Play and Pleasure in Healing

    21:10 Impact of Trauma on Men's Relationships

    23:07 Keys to a Thriving Partnership

    27:15 Empowering Men Beyond Misconceptions

    31:41 Conclusion and Resources

    Connect with Melanie

    Melanie Bonk -- https://www.melaniebonk.com/

    Instagram -- http://www.instagram.com/bonkbetter

    Facebook -- https://www.facebook.com/melanie.bonk.10

    LinkedIn -- https://www.linkedin.com/in/melanie-bonk-8689902b7/

    Resources

    Empowering Testicle Massage -- https://www.melaniebonk.com/freestuff

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma -- https://amzn.to/44c96BA

    Connect with Andy and the Real Men Feel Podcast:

    Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk

    Instagram | @realmenfeelshow & @theandygrant

    Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!

    Real Men Feel Website | http://realmenfeel.org

    RMF Facebook Group | http://realmenfeel.org/group

    YouTube | https://youtube.com/realmenfeel


    #RealMenFeel ep 351
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    33 m
  • Real Men Feel: Andy Grant's Metallica Journey

    Real Men Feel: Andy Grant's Metallica Journey
    Apr 29 2025

    An Emotional Journey With Metallica

    In this f-bomb-filled episode, recorded moments after Saturday's Metallica show, host Andy Grant shares his profound love for Metallica. He recounts attending three shows in one week from the pit. From winning snake pit passes in Syracuse to meeting Lars Ulrich and Rob Trujillo in Toronto, Andy dives deep into his memorable experiences, the band's upcoming documentary, and his passionate connection with Metallica.

    He also reflects on the kindness of the Canadian people and the camaraderie among fellow Metallica fans from around the world.

    00:00 Introduction and Metallica Love

    00:36 Meeting Lars and Rob

    01:50 Toronto Adventures

    03:34 Concert Highlights

    04:24 Memorable Interactions

    06:41 Conclusion and Farewell

    Connect with Metallica

    Metallica -- https://www.metallica.com/

    YouTube -- https://www.youtube.com/metallica

    Instagram -- https://www.instagram.com/metallica

    Facebook -- https://www.facebook.com/metallica/


    Connect with Andy and the Real Men Feel Podcast:

    Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk

    Instagram | @realmenfeelshow & @theandygrant

    Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!

    Real Men Feel Website | http://realmenfeel.org

    RMF Facebook Group | http://realmenfeel.org/group

    YouTube | https://youtube.com/realmenfeel


    #RealMenFeel ep 350
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    9 m
  • Biology of Success: Challenging the Myth of Struggle

    Biology of Success: Challenging the Myth of Struggle
    Apr 18 2025
    Unlocking Success: The Brain's Role in ThrivingIn this episode of Real Men Feel, host Andy Grant is joined by speaker, teacher, writer, and researcher Liam Naden. Liam shares his riveting journey from being a millionaire to losing everything, only to discover a revolutionary understanding of how the brain impacts our successes and failures. Liam discusses the concept of thriving versus survival and the myths surrounding goal setting and introduces the four-part brain model and brain rebalancing. Andy and Liam delve into the biological laws of thriving, the true purpose of life, and the triggers that activate our survival brain, ultimately revealing how to unlock our full potential by living in alignment with our biological design.00:00 Introduction to True Masculinity and Strength00:14 Welcome to Real Men Feel00:33 Introducing Liam Naden01:24 The Biological Purpose of Thriving02:41 The Misconception of Struggle08:17 Liam's Journey from Success to Homelessness16:53 The Turning Point and New Opportunities21:50 The Law of Thriving28:54 Understanding the Brain's Role in Thriving30:10 The Inner Voice and Problem Solving30:37 Understanding the Thriving Brain31:51 Activating the Thriving State33:04 Identifying and Eliminating Triggers35:13 The Power of the Brain37:46 Fear and the Survival Brain48:31 Spirituality and the Thriving Brain53:22 Liam's Podcast and Final ThoughtsConnect with LiamLiam Naden -- https://liamnaden.com/YouTube -- https://www.youtube.com/c/LiamNadenInstagram -- https://www.instagram.com/liamnaden/Facebook -- https://www.facebook.com/liamnadenfanLinkedIn -- https://www.linkedin.com/in/liamnaden/ResourcesLiam's Books on Amazon -- https://amzn.to/42MfSwGLet Yourself Off The Hook Podcast -- https://podcasts.apple.com/us/podcast/let-yourself-off-the-hook/id1700404008Connect with Andy and the Real Men Feel Podcast:Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantAndy Grant Website | https://theandygrant.com for coaching, healing, and book info!Real Men Feel Website | http://realmenfeel.org RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 349Want to be a guest on Real Men Feel with Andy Grant? Send Andy Grant a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/realmenfeel
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    59 m
  • Divine Conversations: The Intersection of Spirituality and Humanity

    Divine Conversations: The Intersection of Spirituality and Humanity
    Apr 11 2025

    Exploring Past Lives and Channeling with Katische Haberfield

    In this episode of Real Men Feel, host Andy Grant welcomes Katische Haberfield, a past life regression therapist, author, medium, and channeler of divine energies. Katische shares her journey into channeling, discusses the differences between channeling, psychic experiences, and mediumship, and talks about her work in helping stuck souls.

    The conversation delves into her experiences with Archangel Michael, the challenges of embodying both masculine and feminine energies, and the lessons she's learned through past life regressions.

    Katische also speaks about the importance of men embracing their own spirituality and addresses her biggest concerns for her sons as they navigate today's world.


    00:00 Introduction to the Goddess Age

    00:49 Welcome to Real Men Feel

    01:09 Meet Katische Haberfield

    01:53 The Journey to Channeling

    06:04 Understanding Channeling, Psychics, and Mediums

    12:21 Connecting with Archangels

    17:02 Embracing Both Masculine and Feminine Energies

    23:01 The Role of Spirit Guides and Asking for Help

    24:59 Overcoming Fear with Angelic Help

    26:22 Spirituality Across Genders

    27:50 Past Life Memories and Spiritual Lessons

    29:31 Balancing Spiritual and Human Responsibilities

    30:40 The Role of Authenticity in Spiritual Practice

    32:28 Concerns for the Next Generation

    33:24 Masculinity and Initiation Rites

    40:25 Messages for Men on Spiritual Growth

    42:42 Exploring Past Lives and Reincarnation

    44:53 Conclusion and Resources

    Connect with Katische

    Katische Haberfield -- https://katische.com/

    YouTube -- https://www.youtube.com/KatischeHaberfield

    Facebook -- https://www.facebook.com/katischedionnehaberfield/

    LinkedIn -- https://www.linkedin.com/in/katische-haberfield-6305081b6/

    Resources

    Kathische's books -- https://amzn.to/3EesmDO

    Akashic Records with Andy -- https://theandygrant.com/akashic/

    Connect with Andy and the Real Men Feel Podcast:

    If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talk

    Instagram | @realmenfeelshow & @theandygrant

    Personal Website | https://theandygrant.com for coaching, healing, and book info!

    Podcast Website | http://realmenfeel.org for all things podcast-related!

    RMF Facebook Group | http://realmenfeel.org/group

    YouTube | https://youtube.com/realmenfeel


    #RealMenFeel ep 348

    Want to be a guest on Real Men Feel with Andy Grant? Send Andy Grant a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/realmenfeel
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    46 m
  • Navigating Masculinity and Spirituality: Awakening to Purpose

    Navigating Masculinity and Spirituality: Awakening to Purpose
    Apr 4 2025

    The Path to Authentic Masculinity with Michael DiPietro

    In this episode of Real Men Feel, host Andy Grant interviews Michael DiPietro, a seasoned guide in personal development with expertise in neurolinguistic programming, martial arts, and meditation. Michael shares his spiritual awakening at age 30, which set him on a path of guiding others to authenticity and life purpose. They discuss the wounded healer archetype, the importance of authenticity, and practical techniques for deep healing.

    Michael emphasizes that true masculinity does not require proving oneself and stresses the importance of addressing childhood wounds for greater personal freedom. The potent conversation includes Michael's insights on the necessity of body-based practices, the role of vulnerability in relationships, and the transformative journey of knowing one's true self.

    00:00 A Mysterious Encounter

    00:34 Welcome to Real Men Feel

    00:54 Introducing Michael DiPietro

    02:02 Michael's Spiritual Awakening

    03:11 The Wounded Healer

    05:27 False Senses of Identity

    05:56 The Importance of Authenticity

    06:26 A Life-Changing Experience in Sedona

    10:31 Defining Spirituality

    11:46 Emotional Expression and Masculinity

    16:33 Healing and Identity Work

    20:44 Practical Techniques for Connection

    33:10 Michael's Book and Personal Practices

    35:27 Final Thoughts and Resources


    Connect with Michael

    Michael DiPietro -- https://loveguides.us/

    YouTube -- https://www.youtube.com/@mdp4awakening

    Instagram -- https://www.instagram.com/loving_presence_embodiment/

    Facebook -- https://www.facebook.com/loving.presence.embodiment/

    LinkedIn -- https://www.linkedin.com/in/lovingpresenceembodiment/


    Connect with Andy and the Real Men Feel Podcast:

    If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talk

    Instagram | @realmenfeelshow & @theandygrant

    Personal Website | https://theandygrant.com for coaching, healing, and book info!

    Podcast Website | http://realmenfeel.org for all things podcast-related!

    RMF Facebook Group | http://realmenfeel.org/group

    YouTube | https://youtube.com/realmenfeel


    #RealMenFeel ep 347
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    40 m
  • From DNA to Destiny: Discovering Lost Family

    From DNA to Destiny: Discovering Lost Family
    Mar 28 2025

    From Only Child to Eldest of Seven: Kendall Austin Stulce's Remarkable Discovery

    In this episode of Real Men Feel, host Andy Grant interviews Kendall Austin Stulce, an HR professional and co-host of two podcasts, about his life-changing discovery after receiving a DNA kit as a birthday gift in 2017. Kendall shares his emotional journey of finding his birth family and transitioning from an only child to the eldest of seven siblings. He discusses the experiences of meeting his biological relatives, the complexities of dealing with loss and identity, and the joys and challenges that came with reconnecting with his roots.

    Despite facing initial rejection from his birth mother, Kendall finds solace and joy in his newfound family. This episode delves into the highs and lows of his journey, emphasizing the importance of family connections and the impact of embracing one's true identity.

    00:00 Emotional Reunion: Meeting My Brother's Kids

    00:31 Introduction to Real Men Feel

    00:50 Meet Kendall Austin Stulce

    01:51 Growing Up Adopted

    05:11 The Desire to Find My Birth Family

    07:14 The Startling Discovery of My Birth Name

    09:08 The Search for My Birth Family

    10:50 The DNA Test That Changed Everything

    13:31 Connecting with My Half-Brother

    20:28 Challenges in Reconnecting with My Birth Mother

    26:47 Discovering Birth Family

    27:17 Feelings of Rejection

    28:48 Meeting Half-Siblings

    29:15 Family Dynamics and Challenges

    33:08 Moving to New England

    40:46 Starting the Family Twist Podcast

    45:52 Reflections on Adoption and Family

    49:28 Conclusion and Final Thoughts


    Connect with Kendall

    Family Twist Podcast -- https://familytwistpodcast.com/

    YouTube -- https://www.youtube.com/@familytwistpodcast

    Instagram -- https://www.instagram.com/familytwistpodcast/

    Facebook -- https://www.facebook.com/familytwistpodcast


    Connect with Andy and the Real Men Feel Podcast:

    If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talk

    Instagram | @realmenfeelshow & @theandygrant

    Personal Website | https://theandygrant.com for coaching, healing, and book info!

    Podcast Website | http://realmenfeel.org for all things podcast-related!

    RMF Facebook Group | http://realmenfeel.org/group

    YouTube | https://youtube.com/realmenfeel


    #RealMenFeel ep 346
    Más Menos
    51 m
  • Confronting Suicide Myths, Realities, and Healing

    Confronting Suicide Myths, Realities, and Healing
    Mar 21 2025
    Debunking Suicide Myths: A Conversation with Jen GintyIf you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or texting 988. In this episode of Real Men Feel, hosted by Andy Grant, guest Jen Ginty, a single mom and entrepreneur with complex PTSD and major depressive disorder, joins to share her experiences and insights on mental health and suicide. They delve into common myths surrounding suicide, discuss Jen's innovative tool 'My Moody Monster,' and emphasize the importance of seeking help and talking openly about mental health struggles.Highlighting their own journeys as suicide attempt survivors, Andy and Jen provide valuable advice and coping strategies for those in crisis. Key themes include the importance of communication, the misconception that suicide relates only to mental illness, and the power of small acts of kindness in preventing suicide.00:00 Understanding Grief and Self-Compassion00:47 Introduction to Real Men Feel01:07 Meet Jennifer Ginty01:48 Discussing Suicide Myths and Coping Strategies02:17 Personal Stories and Reflections03:03 The Importance of Talking About Suicide06:36 Parenting and Breaking Generational Trauma11:10 Common Suicide Myths Debunked21:44 Building a Coping Skills Toolbox22:40 Debunking Suicide Myths25:34 Personal Experiences with Suicide Prevention33:42 The Healing Journey and My Moody Monster38:19 Launching a Podcast to Share Stories42:18 Final Thoughts and ResourcesConnect with Jen GintyJen & My Moody Monster -- http://www.mymoodymonster.com When Not Yet Becomes Right Now Podcast -- https://www.whennotyetbecomesrightnow.com/YouTube -- http://www.youtube.com/@mymoodymonster Instagram -- http://www.instagram.com/mymoodymonster Facebook -- http://www.facebook.com/my-moody-monster TikTok -- http://www.tiktok.com/@mymoodymonster Linkedin -- https://www.linkedin.com/company/93141440ResourcesReal Men Feel: Suicide Risk Factors with Dr. Lulu -- https://realmenfeel.org/2019/10/15/ep-152-suicide-risk-factors-with-dr-lulu/Still Here: How To Succeed At Life After Failing At Suicide, Andy Grant -- https://amzn.to/4ieFFmzEntrepreneurship For All -- https://eforall.org/Connect with Andy and the Real Men Feel Podcast:If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 345
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    45 m
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