Re-entry after a mission can overwhelm the nervous system. This episode explains why overstimulation happens and how mothers can support emotional regulation through calm presence and routine.

Returning missionaries often struggle with identity after the structure of mission life ends. This episode helps mothers understand post-role transition and how to support growth without pressure and overwhelm.

Find us at

Mood swings after a mission can feel confusing, exhausting, and personal—but they’re often a normal part of emotional re-entry. In this episode, we explore why these emotional shifts happen and share four practical ways moms can stay connected without escalating tension or losing themselves.

In this episode:

• Why emotional volatility is common post-mission
• How moms can become emotional anchors
• Four tools to maintain closeness without control

If you’re a mom longing for peace and connection during this adjustment, this episode is for you.