010 I Truths About Returned Missionary Depression & Why the Signs Are Easy to Miss
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Returned missionary depression often goes undetected because it doesn't look like traditional depression. RMs have been trained to suppress emotions, push through pain, and perform functionality—making their internal suffering invisible.
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In this episode, we explore:
- Why RM depression manifests as "high-functioning" depression
- How spiritual shame prevents RMs from seeking help
- Why the depression crash often occurs 3-9 months post-mission
- Subtle warning signs parents miss
- How to have life-saving conversations about mental health
- When and how to seek professional intervention
Clinical resources mentioned:
- Persistent Depressive Disorder (Dysthymia)
- Masked Depression
- Delayed stress response patterns
- Neurological impact of sudden structure loss
Immediate help resources:
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- LDS Family Services: ldsfamilyservices.org
Remember: If you're concerned about your RM's mental health, don't wait. Early intervention saves lives.
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