Episodios

  • Episode 6: Full Circle, No Edits with Tania & Stas

    Episode 6: Full Circle, No Edits with Tania & Stas
    Feb 25 2026
    Episode 6 brings a special mini-reunion as Jae Sam reconnects with Stas, his former co-host from The 5 O’Clock Hour during the pandemic, alongside Tania—a singer, podcast host, creative, and mother who is currently working on her first book.
    Tania brings a multidimensional perspective as an artist balancing creativity, motherhood, and storytelling, while continuing to build her voice through music and podcasting.
    Stas is the Director of the Metro Boys & Girls Club and the founder of 5 Borough Resellers, and along with Fabian, she brings insight as an educator and director—stepping into parent-like roles through mentorship and leadership.
    Together, they reflect on their upbringing, navigating motherhood and teaching, and the ongoing process of unlearning lessons from adolescence. They also spotlight their current projects while sharing laughs, real conversations, and meaningful insight.
    It’s a fun, thoughtful episode filled with growth, nostalgia, and full-circle moments.
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    33 m
  • Episode 5: Where Do We Go From Here? With Babbly Bird

    Episode 5: Where Do We Go From Here? With Babbly Bird
    Feb 18 2026
    Episode 5 is about roots, rhythm, and real community.
    We link up with Babbly Bird to talk musical beginnings, growing up with a musician dad, and crafting a genre-blending sound that doesn’t stay in one lane. We get into inspirations, performance energy, and our collaboration on Fabian Cedeno’s “Where Do We Go From Here? (Remix)”—plus the story of how our paths crossed and turned into real friendship. From studio moments to chosen family, this episode celebrates finding your people through music.
    Follow us on Instagram and social media
    @realbadrealgoodpodcast
    @thejaesam
    @fabiancedeno
    @babblybird
    Subscribe to our YouTube channels
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    26 m
  • Episode 4: Real Work, Real Truths

    Episode 4: Real Work, Real Truths
    Feb 11 2026
    In Episode 4 of Real Bad, Real Good, we go deep.

    This episode is a therapeutic conversation about self-sabotage, healing your inner child, holding others accountable, forgiveness — and the role therapy plays in real personal growth. We unpack how past wounds shape present decisions, why we sometimes get in our own way, and what it truly means to take responsibility for our healing.

    If you’ve ever felt stuck in patterns you don’t fully understand…
    If you’re learning to forgive others — or yourself…
    If you’re starting therapy or thinking about it…

    This episode is for you.

    Take a breath. Get comfortable. Let’s talk healing.

    🎧 Available on YouTube, Spotify, Apple Podcasts, iHeartRadio & more.

    👇 Join the conversation in the comments:
    What part of your healing journey are you currently working through?
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    29 m
  • Episode 3: My Name Is....

    Episode 3: My Name Is....
    Feb 4 2026
    This week on Real Bad, Real Good Podcast, we sit down with multidisciplinary creative Luis Fernandez — also known as LuieGo, Ugly Fernandez, and Feitos. Music artist. Chef. Painter. Poet. Now residing in NYC, Luis breaks down why each name represents a different identity, and how he navigates creativity through multiple worlds.

    We dive into the differences between the California and New York creative scenes, separating friendships from business, and the realities of building a career as an independent artist. From industry conversations to personal evolution — this episode is for anyone finding themselves through their art.

    Real Bad, Real Good Podcast
    New episode out now.

    Follow Us On Instagram
    @RealBadRealGoodPodcast
    @FabianCedeno
    @TheJaeSam

    Luis Fernandez
    @UglyFernandez
    @Luiego
    @FeitosNYC
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    30 m
  • Episode 2: Sitcoms & Second Chances

    Episode 2: Sitcoms & Second Chances
    Jan 28 2026
    Jae Sam and Fabian Cedeno take it back to the sitcoms that raised them, from childhood favorites to the shows that shaped their humor. Fabian opens up about his upcoming sitcom he’s writing and directing, and together they share real moments when they felt like quitting — and why they didn’t. Funny, honest, and inspiring conversations you don’t want to miss.

    Follow us on Instagram @Realbadrealgoodpodcast @fabiancedeno @thejaesam
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    25 m