Episode 4: Real Work, Real Truths

In Episode 4 of Real Bad, Real Good, we go deep.

This episode is a therapeutic conversation about self-sabotage, healing your inner child, holding others accountable, forgiveness — and the role therapy plays in real personal growth. We unpack how past wounds shape present decisions, why we sometimes get in our own way, and what it truly means to take responsibility for our healing.

If you’ve ever felt stuck in patterns you don’t fully understand…
If you’re learning to forgive others — or yourself…
If you’re starting therapy or thinking about it…

This episode is for you.

Take a breath. Get comfortable. Let’s talk healing.

🎧 Available on YouTube, Spotify, Apple Podcasts, iHeartRadio & more.

👇 Join the conversation in the comments:
What part of your healing journey are you currently working through?