On this episode, we’re joined by Brady Barnstable, Co-Founder and COO of Seven Sundays.

Seven Sundays is a breakfast brand on a mission to restore human and planetary health, one cereal bowl at a time.

Brady takes us back to the early days of muesli inspiration in New Zealand, which inspired him and his wife, Hannah, to leave fast-paced careers in NYC and bootstrap a new CPG brand.

We get deep into the hard realities of sourcing regenerative and upcycled ingredients, the missing middle of processing infrastructure, and what it takes to scale a direct trade program at the farm level. Brady also shares how Seven Sundays has resisted the temptation to “certify and shout” — instead focusing on building long-term, meaningful grower relationships and systems-level impact.

You’ll hear why they’re bullish on sunflowers, oats, and sorghum in the Midwest, how they're navigating club and conventional retail, and what their new “Come Afield With Us” campaign is doing to bring consumers along their regenerative journey.

This episode is packed with candid insight, supply chain wisdom, and big-picture optimism.

Episode Highlights:

🥣 Honeymoon to whole grains – how a bowl of muesli sparked a new cereal brand.

🌾 The cereal aisle of 2011 vs. today – and why Seven Sundays had to evolve to survive.

🔄 Why pivoting from product purity to consumer familiarity was key to growth.

🧑‍🌾 Building regenerative supply chains by starting with the processor, not the farmer.

🚛 Truckload volumes = regenerative scalability. Why size matters in supply planning.

🧼 Food safety friction – an underdiscussed barrier to more direct trade, regen sourcing

🌻 The Midwest sunflower model – 2,000+ acres and growing around a regional processor

🥄 Why Seven Sundays avoids certification-led regen claims on-pack (for now)

📦 Channel mix strategy – how club retail like Costco helped unlock profitability

🚜 “Come Afield With Us” – the brand’s new campaign to share their regenerative journey

Links:

Seven Sundays

Whole Grain Milling Co.

Lakewinds Food Co-op

Sustainable Food Lab

Soil Carbon Initiative (SCI)

Kiss the Ground (Film)

Practical Farmers of Iowa

Heavenly Hunks / E&C Snacks

Quinn Snacks

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What’s up, y’all - welcome to a very special episode of the ReGen Brands Podcast. This isn’t just another episode—it’s episode 100. That’s right… triple digits.

And today, Kyle and I are taking a moment to reflect on everything this show has become since that first conversation back in 2022. We’re talking about where the regenerative CPG space was when we started and just how far it’s come—more brands, more awareness, more momentum.

We’ll share the behind-the-scenes stuff too… the quirks, the laughs, the chaos, and the little rituals that have shaped our journey.

We’re giving out some fun awards—like grittiest guest, sweatiest guest, best background, and most listened-to episode—and yes, we roast ourselves a bit too.

We’ll also be sharing the regen products we’ve been loving lately and making some bold predictions about what’s going to happen between now and episode 200.

But most importantly, we’re taking stock of what we’ve learned, where the industry’s headed, and why we’re still all-in on this work.

Whether you’ve listened to one episode or all one hundred, we’re so grateful you’re here.

Episode Highlights:

🎉 100 episodes in! Our journey from “do we even have enough brands?” to a thriving regen CPG ecosystem.

🌱 Regen CPG growth: From curiosity to conviction — how the landscape has transformed since 2022.

🧠 Learning out loud: Reflections on building expertise while staying humble and accessible.

🛠️ Industry transparency: Nearly every guest has said, “we’re an open book,” and that’s helped shape the show’s impact.

📈 Consumer trends are strong: People want better, healthier food — and regen products are gaining ground.

😂 Funniest podcast moments: From tree-climbing kids to backdrop bloopers and breakfast on air.

🧂 The Roast Is On: Self-aware burns, verbal quirks, podcast habits — and all the inside jokes.

🏆 Regen Awards: Toughest guest, coolest background, sweatiest guest, and even best facial hair.

🌍 Global reach: From listeners abroad to farm visits on honeymoons—this show’s community is wide and deep.

🔮 What’s next: Predictions, hopes, and big questions for the next 100 episodes and the future of regen CPG.

Links:

All Podcast Episodes (Searchable)

Alexandre Family Farms Kefir

Kalona Supernatural Sour Cream

Big Picture Foods

El Nacho Tortilla Chips

Philosopher Foods

Little Sesame Preserved Lemon Hummus

Wild Idea Bison Filet

Maui Nui Meat Sticks

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On this episode, we’re joined by Carolyn Gahn who is the Senior Director of Mission & Advocacy at Applegate.

Applegate has just announced that they’ve achieved their ambitious goal to source 100% of the beef in their beef hot dogs from certified regenerative grasslands. By implementing this change, Applegate is helping to transition 10.8 million acres of grasslands to certified regenerative.

Carolyn leads Applegate’s regenerative agriculture initiatives, and she joins us to share how the brand has gone from a single experimental product to transforming its entire hot dog portfolio to be certified regenerative.

We explore what made Applegate double down on regen even when consumers didn’t fully understand it, and how this shift reflects the brand's long-standing mission of “changing the meat we eat.” Carolyn gives us a transparent look at the supply chain complexity, the multiple certifications chosen, and how Applegate’s position within Hormel is actually helping move regen efforts forward at scale.

We also dig into Applegate’s nutrient density testing and human health trials, their efforts to create true market signals for farmers, and how storytelling is evolving to make regen accessible and meaningful for everyday consumers.

Episode Highlights:

🌭 Applegate went all-in: The entire beef hot dog portfolio is now certified regenerative—ROC and a custom standard for non-organic lines.

🤯 Consumer confusion ≠ deterrent: Despite low consumer understanding of “regen,” Applegate committed to the transformation anyway.

💡 Do Good Dog learnings: Applegate's first regen product provided critical consumer insights—even if the SKU itself wasn’t the final solution.

🧬 Nutrient density & health trials: Applegate is conducting a human health study to compare regenerative vs. conventional beef on health biomarkers.

🧠 Consumer education strategy: The team is shifting toward messaging rooted in proxies like grass-fed and biodiversity—not soil science lectures.

🏆 Hormel backing regen: Carolyn confirms Hormel is fully supportive—proving big food can be part of the regen solution.

🧩 Collaborative supply chain: From aggregators to fashion brands, Applegate is working across sectors to support whole-animal utilization.

🌱 Farmer-first mindset: The team is focused on building systems that work with long-term supplier relationships and localized solutions.

🔍 Certification clarity: Applegate requires third-party certifications for all claims—driving integrity while acknowledging standard complexity.

📈 Beyond beef: Applegate is carefully evaluating pork, poultry, and feed systems to expand regen thoughtfully and meaningfully.

Links:

Applegate

Applegate Beats 2025 Regenerative Goal, Transitions All Beef Hot Dogs to 100% Certified Regenerative Beef

Hormel Foods

Regenerative Organic Certified

Land to Market

Hickory Nut Gap

Kettle & Fire

EOV (Ecological Outcome Verification)

Bionutrient Food Association

The Hormel Institute

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On this episode, we are joined by Cole Mannix who is the Founder and President of Old Salt Co-Op.

Old Salt Co-Op is supporting regenerative agriculture with a collection of vertically integrated businesses bringing regeneratively raised meat to consumers. The Old Salt brand was created by a group of family ranches in Montana to provide a better food system and future for their land, their animals, and their customers.

Old Salt sells meat direct-to-consumers online, they operate two restaurants in Helena, Montana, and they’re also operating and acquiring meat processing facilities in the region. All with the goal of selling damn fine Montana meat based on one simple idea: land is kin.

In this episode, Cole details why these family ranches created Old Salt in search of a better alternative to the commodity market, why their focus is to turn consumers into citizens, and how their model can eventually triple rancher margins by creating equity upside for producers.

We chat with Cole about the why and how behind the complex Old Salt ecosystem of enterprises, the legendary Old Salt Festival coming up in June, why he wants to start a grain-finished program, and so much more.

Episode Highlights:

🤝 Why 3 ranching families united to start the brand

💥 Their unique corporate structure and multiple businesses

🔥 Why land and community are the same thing

🐺 How their ranching partners co-exist with wolves

💭 Building an experiential brand not tied to claims or certifications

👀 Their plans to add a grain-finished beef offering

🤯 Why downstream consolidation is the problem - not production

👎 Regulatory and financial barriers preventing regional meat processing

💯 Turning customers into citizens

👉 Their plans to triple rancher margins

Links:

Old Salt Co-Op

Old Salt Festival

Savory Institute

Holistic Management International

Ranching For Profit

Le Pigeon

Lazy Susan

Carman Ranch

Cairnspring Mills

Range Revolution

Dorito Effect

End of Craving

Meat Eater

Steward

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On this episode, we are joined by Will and Jenni Harris from White Oak Pastures, which may very well be the original and very first regenerative brand.

White Oak Pastures is a 160-year-old, zero-waste, regenerative farm that raises 10 species of animals living in symbiotic relationships with each other and the land. Starting in 1995, the farm transitioned away from industrial agriculture techniques and began operating their farm as a living ecosystem.

As a brand, White Oak has been a pioneer in American grass-fed beef production, selling both Publix and Whole Foods their first domestic-supplied grass-fed beef over a decade ago. Today, White Oak operates a myriad of businesses at their home ranch in Bluffton, Georgia with a team of 160 people and their products are sought out by customers in 48 of the 50 states.

In this episode, Will shares his journey from industrial cattleman to regenerative innovator, Jenni details how the business has shifted from grocery to e-commerce, and both of our guests share their story with their trademark transparency, humility, and Southern charm.

Will and Jenni highlight the need for consumer-driven change in agriculture, Jenni shares how being on The Joe Rogan Experience has affected their business, and Will takes us behind the scenes of producing his book, A Bold Return To Giving A Damn.

Episode Highlights:

🔥 Was White Oak Pastures the first regenerative brand?

💥 160 Years, 5 Generations, & A Bold Return To Giving A Damn

👀 How White Oak Pastures almost had a different name

💡 Will’s journey from industrial to regenerative agriculture

♻️ Vertical integration, endless enterprises, and zero-waste processing

🍗 Why White Oak produces and sells unprofitable poultry

🚀 How COVID and being on Rogan boosted their business

📚 Why Will wrote a book and how its been received

🥩 Domestic vs imported beef and dumb labeling laws

🛒 Why food system change must be consumer-led

Links:

White Oak Pastures

A Bold Return To Giving A Damn

The Center for Agricultural Resilience (CFAR)

Internship Program

FOND Bone Broth

Figure Ate

Joe Rogan Experience #2062 - Will & Jenni Harris

Joe Rogan Experience #1893 - Will Harris

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On this episode, Kyle and I are flying solo to bring you some updates and thoughts coming out of Expo West.

What are the latest industry trends we’re tracking?

What was the state of regenerative at this year’s Super Bowl of CPG?

What were the biggest regen wins from the Pitch Slam, to NEXTYs, to fundraising announcements?

We dive into all the most important regen CPG topics including certification presence, new product highlights, and new information on increasing consumer awareness and demand for regenerative products. We break down the activation of the “I ❤️ REGEN” campaign and celebrate the success in building community. Plus, we offer some key insights and stats you can’t get anywhere else.

Whether you were at the show or not, drop us a note with your major takeaways or other topics you’d like to see us discuss.

Episode Highlights:

🔥 Regen was well-represented at the show

👉 Why ROC™ is the leading regen certification

💥 Recoup & Wild Orchard dominate the Pitch Slam

💰 GoodSAM raises $9M Series A

🏆 11 regen brands and 6 regen products win NEXTYs

🤤 Our favorite new regenerative products

❤️ Spreading the love with I ❤️ REGEN

📈 Our top non-regen trends and insights

🚀 Promising new data for increasing consumer demand

🗣️ Powerful soundbites we saved to share

Links:

Recoup Beverage Wins Expo West Pitch Slam

GoodSAM Foods Secures $9M Series A

2025 Expo West NEXTY Award Winners

Brain Energy (book)

Down To Earth w/ Zac Efron

RegenerativeNYC

I ❤️ REGEN

Gallant International

Function Health

Edacious

Growing Success At Retail Session (Regenified Consumer Data)

RegenScore

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In this episode, Kyle and I are flying solo to cover the latest and greatest from the world of regenerative CPG. We kick things off with Kyle sharing some insights from recent conversations he’s had with retailers, and we unpack recent changes Whole Foods has made to their regenerative standards.

We break down all the things Expo West, including regenerative brands exhibiting, sessions we’re looking forward to, NEXTY finalists, where you can find regen on the agenda, and how ReGen Brands is showing up at the event. Secret sneak peek - we’re launching our first awareness campaign for ReGen Brands Coalition member brands and products, so be sure to check that out and listen to the full episode for more details.

We touch on the early effects of the new federal administration change, specifically, the current federal funding freeze that is bringing some issues, and the optimism around change that could stem from the MAHA movement. We close things out with some fun and good news for the regenerative movement which you’ll find at the very end of the episode.

Episode Highlights:

👍 Promising recent retailer interactions

✅ Whole Foods’ changing their regen standards

👉 Expo West preview and primer

👀 What regenerative brands are exhibiting + speaking?

🌎 Breaking down Climate Day, sessions, and interests

💰 Industry issues stemming from the federal funding freeze

❓ Is the MAHA optimism warranted?

⚖️ The pain and opportunity in political uncertainty

🖤 Introducing the “I ❤️ REGEN” campaign

👏 Kiss The Ground & Common Ground streaming on Prime

Links:

ReGen Brands Primer + Booth Guide - Expo West 2025

A Greener World & Whole Foods Announcement

Natural Products Expo West

Climate Day at Expo West 2025

Edacious

Trump’s Funding Freeze Creates Chaos and Financial Distress for Farmers

Alec’s Culture Cups Named NEXTY Finalist

Sustainable Herbs Initiative

Kiss The Ground Film

Common Ground Film

Documentaries Public Watch Party

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On this episode, we have Loren Poncia who is a rancher and the owner at Stemple Creek Ranch.

Stemple Creek is supporting regenerative agriculture with their regeneratively-raised beef, lamb, pork, and chicken products mainly sold via their website directly to consumers and also available via select farmers' markets, restaurants, and retailers. Stemple Creek’s home ranch in Northern California stretches over more than 1,000 acres and their overall operation manages more than 8,000 acres of land.

In this episode, Loren details the family’s journey from conventional dairy to regenerative beef production, why they ended up starting a brand even though he “never wanted to be in the meat business,” and how they’ve grown to a multi-million dollar regional brand over the past decade.

Stemple Creek’s commitment to honesty, transparency, and quality was very apparent as Loren shared the story of managing their ranch, developing their brand, and growing their business. He shared his three keys to cracking the code on premium quality and taste in grass-fed beef, how their brand is approaching regenerative certification, and the challenges of maintaining a fresh meat program year-round.

Episode Highlights:

🥩 Building a $10M regional regenerative meat brand

💰 Rotational grazing for profitability - not product claims

😯 Operating 15 enterprises on their home ranch

💃 Why regenerative is a “constant dance with Mother Nature”

🔑 3 major keys for the highest quality grass-fed beef

🍽️ How Bay area restaurants boosted their business

☑️ Being “first person certified” instead of third-party certified

🦆 The 55 migratory bird species that live at the ranch

👉 Pricing difference for domestic vs imported grassfed beef

🔮 Succession planning and long-term employee ownership

Links:

Stemple Creek Ranch

The Omnivore’s Dilemma

Chez Panisse

Sunday Marin Farmers Market

Zuni Café

American Wolf

U.S. Fish & Wildlife Service

Force of Nature Meats

Ranching For Profit

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