Raised By a Monster : Healing Mother Wounds Podcast Por Jessica Hernandez arte de portada

Raised By a Monster : Healing Mother Wounds

Raised By a Monster : Healing Mother Wounds

De: Jessica Hernandez
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Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On "Raised by a Monster: Healing Mother Wounds" I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain.

This is a space for anyone who’s struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we’ll explore stories, healing strategies, and practical tools to help break cycles, find resilience, and embrace hope. If you’re ready to process, connect, and maybe even have a good laugh along the way, you’ve found your people.

Copyright 2026 All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode #4: Mental Disorders related to parental Narcissistic Abuse.

    Episode #4: Mental Disorders related to parental Narcissistic Abuse.
    Jan 29 2026
    In episode 4, Jessica Hernandez shares her personal story of being raised by a narcissistic, abusive mother and explains common mental health consequences—PTSD, anxiety, OCD, people-pleasing, codependency, and personality challenges—that can result from that upbringing. She discusses her healing journey through therapy, medication, faith, journaling, and firm boundaries, and stresses the importance of finding the right support and protecting your family. Jessica invites listeners to reach out, follow her on social media, and previews the next episode on how to identify a narcissist in your life.
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    Menos de 1 minuto
  • Episode #3: How to Deal & Heal from Narcissistic Abuse.

    Episode #3: How to Deal & Heal from Narcissistic Abuse.
    Jan 18 2026
    Find & follow me on Instagram 🫶🏽🎧👇🏽 https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience Book by Eli Harwood Flewed Bath salts 🛁 You are so welcome! 😄 Please reach out to me when you are ready, I am looking forward to connecting with you. I am also loving all of the positive feedback, thoughts, kind words and questions. This love is healing!
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    30 m
  • Episode #2 - Realizing that your Mother was your 1st Bully

    Episode #2 - Realizing that your Mother was your 1st Bully
    Jan 13 2026

    In this episode the host shares stories of growing up with a verbally and physically abusive mother who acted as her first bully. She recounts moving from Miami to New York, living in a homeless shelter, family manipulation, and the trauma of being sexually abused by a close relative.

    The host reflects on resilience and healing, embraces vulnerability and emotional honesty, and explains how these experiences shaped her desire to be a better mother and a light for others. She invites listeners to connect and find validation in the journey toward recovery.

    https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo
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    21 m
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