Quiet The Clock Podcast Por Beth Gulotta arte de portada

Quiet The Clock

Quiet The Clock

De: Beth Gulotta
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In this podcast, we will be discussing the many uncertainties and challenges that women face during their thirties. From navigating partnerships and motherhood to dating, egg freezing, and mental health, We aim to empower women to embrace and accept their unique and amazing journeys. We understand that the thirties can be a time of great change and uncertainty, and we believe that having access to reliable information and supportive resources can make all the difference. Join Mental Health Expert, Beth Gulotta, and many more inspired guests as they share valuable insights and practical tips on how to navigate some of the most common challenges women face during this time, including career transitions, relationship changes, and fertility concerns. We will also be discussing mental health issues that can arise during this period, such as anxiety, depression, and stress. Our aim is to provide women with the tools and resources they need to take care of their mental health and well-being, so they can navigate their thirties with confidence and resilience. If you're a woman in your thirties, or if you're approaching this milestone, then this podcast is for you. Join us as we explore the many challenges and opportunities that this decade of life has to offer, and discover the insights and support you need to thrive during this exciting and transformative time.2025 Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • Stop Playing It Safe: How Experimenting Can Totally Transform Your Life

    Stop Playing It Safe: How Experimenting Can Totally Transform Your Life
    Dec 3 2025
    Feeling stuck or pressured to have your life "figured out"? You're not alone! In this episode of Quiet the Clock, Beth sits down with Ashley Stahl, CEO of Wise Whisper Agency, to shatter the myth of a "linear career." From national security to career coaching and public speaking, Ashley shares her wild, inspiring journey and the lessons she learned about experimenting, trusting yourself, and leaning into uncertainty. Together, they dive into fear, societal expectations, and the inner work that actually leads to a life that feels authentically yours. You'll hear how to embrace the twists and turns of your career path, trust your instincts even when the path isn't clear, and redefine success on your own terms. Packed with practical tips, mindset shifts, and real stories, this conversation will give you the permission and confidence to explore, pivot, and boldly create a life that truly fits YOU. FOLLOW OUR GUEST: Ashley Stahl runs Wise Whisper, a boutique speaking agency that's helped hundreds of clients craft their signature speeches and get placed as speakers on hundreds of BIG stages around the world, with many clients specifically getting Wise Whispers support for placement on the TEDx stage. Ashley is also the international bestselling author of YOU TURN: Get Unstuck, Discover Your Direction, Design Your Dream Career, host of the You Turn Podcast, ranked on Apple in the top 100 mental health shows in the US, and a keynote speaker with a top 100 ranked TEDx talk. With a Master's degree from King's College London's Department of War Studies, as well as a Master's in Psychology from University of Santa Monica, Ashley started her career in counterterrorism under the Obama administration and learned speech writing while working for the government. IG: ashleystahl TikTok: @ Ashleystahl Website: https://wisewhisperagency.com/ We Also Talk About: Non-linear career paths and the value of experimentation in finding fulfillment. The impact of significant life events on personal and professional motivations. The challenges and growth associated with entrepreneurship and career transitions. The importance of self-trust and building confidence through external actions. Clarity in decision-making and the influence of societal expectations on personal choices. The evolving narratives around life milestones, particularly for women. The interplay between intuition and analytical decision-making styles. The significance of patience in personal growth and navigating life challenges. The role of fear in decision-making and the importance of facing it to move forward. The concept of alignment and energetic harmony in achieving personal and professional goals. Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Visit the QTC Website for our current list of Affiliates: https://quiettheclock.com/ Affiliate Links: Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10 CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com. Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/ Gratsi Wine - Use code 'QTC' for a free gift with purchase at https://gratsi.com/QTC Pulse of Potential - Use code 'Quiet 10' for 10% off at https://pulseofpotential.com/QUIET10 Align - Use code 'QTC' for 10% off your purchase at https://myalignmat.com/?ref=quiettheclock — #BethGulotta #QuietTheClock #eggfreezing #podcastforwomen FOLLOW BETH: Instagram: https://www.instagram.com/quiettheclockpod/ Instagram: https://www.instagram.com/nyctherapeutic/ TikTok: https://...
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    52 m
  • Naturally Pregnant at 44: How IVF Did Not Work For Me And What Did

    Naturally Pregnant at 44: How IVF Did Not Work For Me And What Did
    Nov 26 2025
    In this deeply moving episode, Beth opens up about her personal fertility journey, a path marked by heartbreak, hope, and unwavering determination. From multiple rounds of IVF and devastating miscarriages to unexpected health challenges, she shares the raw, unfiltered emotions behind the struggle to build a family. Now, seven months pregnant at 44, Beth reflects on the lessons learned along the way: the courage to advocate for herself, the healing power of surrender, and the incredible resilience required to keep going when hope feels distant. She candidly explores the gaps in fertility care, the value of holistic approaches, and the myths surrounding age and fertility. Beth's story is both inspiring and reassuring. A reminder that even in the face of immense challenges, it's possible to trust yourself, embrace the journey, and hold onto hope. We Also Talk About: Personal fertility journey and experiences with pregnancy Emotional impact of fertility treatments and challenges faced Egg freezing and its implications on future fertility Struggles with secondary infertility and IVF processes Importance of self-advocacy and navigating medical systems The role of holistic and functional medicine in fertility Emotional toll of miscarriages and the grieving process The significance of surrendering control and trusting the process Insights on pregnancy in one's 40s and challenging societal narratives Community support and resources for those facing fertility challenges Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Visit the QTC Website for our current list of Affiliates: https://quiettheclock.com/ Affiliate Links: Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10 CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com. Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/ Gratsi Wine - Use code 'QTC' for a free gift with purchase at https://gratsi.com/QTC Pulse of Potential - Use code 'Quiet 10' for 10% off at https://pulseofpotential.com/QUIET10 Align - Use code 'QTC' for 10% off your purchase at https://myalignmat.com/?ref=quiettheclock — #BethGulotta #QuietTheClock #eggfreezing #podcastforwomen FOLLOW BETH: Instagram: https://www.instagram.com/quiettheclockpod/ Instagram: https://www.instagram.com/nyctherapeutic/ TikTok: https://www.tiktok.com/@quiettheclockpod TikTok: https://www.tiktok.com/@nyctherapeuticwellness Pinterest: https://www.pinterest.com/quiettheclock/ Pinterest: https://www.pinterest.com/nyctherapeuticwellness/ LinkedIn: https://www.linkedin.com/in/quiet-the-clock-podcast LinkedIn: https://www.linkedin.com/company/nyc-therapeutic-wellness Twitter: https://twitter.com/QuietTheClock Twitter: https://twitter.com/NycTherapeutic Facebook: https://www.facebook.com/NYCTherapeutic Facebook: https://www.facebook.com/QuietTheClockPod/ Get professional counseling from Beth and her team: https://nyctherapeuticwellness.com/ ➡️ SUBSCRIBE TO THE CHANNEL ↪️ SHARE THIS ON SOCIAL OR WITH A FRIEND GO SUBSCRIBE on All Streaming Platforms!!
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    31 m
  • Why You're Not The Problem - You're Just In Your Own Way With Dating Coach Erika Ettin

    Why You're Not The Problem - You're Just In Your Own Way With Dating Coach Erika Ettin
    Nov 19 2025
    In this episode of Quiet The Clock, we're diving straight into the wild world of modern dating — and trust us, you're going to want to buckle up. Dating coach and founder of A Little Nudge, Erika Ettin, joins Beth for a refreshingly honest, laugh-out-loud, and seriously helpful conversation about what it really takes to date smarter in 2025. Erika spills her behind-the-scenes insights from the early days of online dating (yes, the glory days of awkward bios and blurry photos), and breaks down the biggest mistakes singles make today — from self-sabotage to mixed signals to the chaotic emotional roller coaster of dating apps. Beth and Erika talk about practical coaching, and empowering mindset shifts that will make you feel more confident, more grounded, and way more hopeful about finding your person. If you're single and feeling stuck, frustrated, or just curious about how to refresh your dating energy — This episode is equal parts relatable and eye-opening, giving you fresh ways to approach dating that feel grounded, confident, and empowering. Or if you are just looking for a reset on how you're dating, this conversation will make you feel seen, supported, and excited to get back out there. FOLLOW OUR GUEST: Erika Ettin is the Founder of A Little Nudge, a consulting company that helps people navigate the world of online dating, from first click to first date. She is also the author of the book Love at First Site. Erika studied economics at Cornell University and received her MBA from Georgetown. She started A Little Nudge in 2011 (after a seven-year career as an economist). She is responsible for many relationships, marriages, and the confidence some people simply need to "get out there." A Little Nudge has been featured in media around the country, including The New York Times, The Washington Post, NPR, CBS, and Ask Men, and she currently writes a weekly syndicated dating column. IG: www.instagram.com/alittlenudge Website: www.alittlenudge.com We Also Talk About: Erika's journey to becoming a dating coach and her early experiences with online dating. The importance of being present in dating and relationships, contrasting male and female approaches. Common dating frustrations, including app fatigue and lack of attention to detail in dating profiles. The significance of clear communication and managing expectations in dating. The emotional challenges of dating, including timeline anxiety and societal pressures. Self-sabotage in dating and how it manifests in behaviors and thought patterns. The impact of language and framing on dating experiences and relationship dynamics. The challenges of ghosting and breadcrumbing in modern dating. The importance of patience, curiosity, and open communication in developing relationships. Practical advice for navigating dating, including diversifying approaches and fostering self-worth. Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Visit the QTC Website for our current list of Affiliates: https://quiettheclock.com/ Affiliate Links: Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10 CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com. Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/ Gratsi Wine - Use code 'QTC' for a free gift with purchase at https://gratsi.com/QTC Pulse of Potential - Use code 'Quiet 10' for 10% off at https://pulseofpotential.com/QUIET10 Align - Use code 'QTC' for 10% off your purchase at https://myalignmat.com/?ref=quiettheclock...
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    1 h y 8 m
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