Episodios

  • Life ON Your Terms
    Mar 24 2025

    Life is short, and living on someone else's terms and conditions is a complete disservice. Choosing to live on your terms is a journey in itself. But in the end, it's your journey. Travel through it how you please.

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    22 m
  • Brain Dump
    Feb 10 2025

    Overthinking can leave you feeling overwhelmed and weighed down. This is why brain dumping is important to keep things moving and clear. So grab a pen and paper and get ready to clear out those mental pipes.

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    18 m
  • Every Day is it's Own Day
    Feb 10 2025

    Every day has its own set of challenges.

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    19 m
  • Staying in Character
    Feb 3 2025

    In this episode, I encourage you to keep your cool and stay in character. It's not easy but it can certainly change an outcome.

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    18 m
  • Not Every Action Deserves Your Reaction
    Jan 27 2025

    In this episode, I encourage you to change how you react to situations in your life.

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    22 m
  • Treating Yourself and Not Hindering Your Progress
    Jan 20 2025

    In this episode, I'm encouraging you to "treat" yourself in various parts of everyday life. Simply put, make time for yourself and be present.

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    13 m
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