• Q&A: All About Schedules, Sleep Regressions and more!

  • Apr 22 2025
  • Duración: 20 m
  • Podcast

Q&A: All About Schedules, Sleep Regressions and more!

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  • Resumen

  • Answering this weeks Top 5 Questions! This week's questions highlight the following:

    – My 14 month old will still take 2 naps, but is up at 5:30am every day. Is there something you’d recommend I change to get her to sleep later in the morning?

    – My baby is 7 months and I keep cutting back the length of his first 2 naps to fit in a third. How short should I cut them before I decide it’s just time to move to 2 naps only?

    – My 8 month old is transitioning from 3 naps to 2. Is 6pm too early of a bedtime as he gets used to this transition?

    – Can you offer some tips for the 18 month sleep regression? Babe has been protesting bedtime and waking in the night and never used to do that before.

    – Can you sleep train during a sleep regression? Or should you wait until after?



    In this episode we've partnered with Obasan
    Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
    **NOTE: be sure to shop obasan.com or obasan.ca pending your country location

    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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