Episodios

  • Step Out of Line or Stay Invisible
    Apr 16 2026
    Alycia Anderson welcomes Peri Finkelstein: Emmy-winning marketing consultant, keynote speaker, recent TEDx speaker, marathon participant, and founder/CEO of the Team Peri Foundation. Peri explains how assistive communication evolved from Proloquo4Text to 11 Labs AI voice technology, helping her be understood on podcasts and stages despite bias and past bullying. She shares growing up with nemaline rod myopathy, navigating surgeries, pain, fatigue, and a nontraditional childhood, and credits her mom as her primary support and collaborator. Peri describes how her May 2025 TEDx talk sparked a new commitment to vulnerable storytelling through Substack and a memoir. She also details the foundation’s scholarship and Peri Project, which provides caregiver kits in pediatric ICUs and plans hospital expansion through 2026. She closes with motivation to embrace differences, find what you love, and create your own path. The Entrepreneurial Throughline 🎤 From Communication Device to TEDx Stage 💪 Growing Up with Muscular Dystrophy 🌟 Disability Doesn’t Define What You’re Capable Of 🤝 The Strength of Support Systems 🚶‍♀️ Stepping Out of Line: A Movement for Change 🏆 Achieving Milestones and Making a Difference 💬 “My Story Was Bigger Than Just Me” 🧠 Navigating Invisible Challenges 🚫 Dismantling Ableism & Ending Caregiver Burnout ✨ A Message of Empowerment and Authenticity 🗝️ Your Differences Are Your Secret Weapon 📏 Stop Shrinking Yourself Quotes from Peri “ Your differences are your secret weapon.” ~ Peri Finkelstein “ You have to find something that you love enough to make all of the noise fade into the background.” ~ Peri Finkelstein Timecoded Table of Contents 00:00 Podcast Welcome 00:25 Meet Peri Finkelstein 01:59 AI Voice Technology 07:39 Growing Up Disabled 12:10 Support Systems 15:53 Finding Her Voice 20:45 Step Out of Line 23:35 Million Dollar Impact 26:23 Marathon Mindset 30:06 Building a Nonprofit 33:12 Peri Project Mission 35:36 Behind the Scenes 38:47 Pushing Forward Message 41:23 Closing Thanks Connect with Peri Finkelstein Peri’s Website | Peri’s LinkedIn | Peri’s Instagram | Peri’s YouTube | Peri’s TikTok | Peri’s X | Peri’s Facebook | Peri’s Substack | Team Peri’s Instagram | Team Peri’s LinkedIn Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • Hollywood, We Need to Talk. ReelAbilities Is Doing It Better.
    Apr 9 2026
    Alycia Anderson welcomes Lawrence Carter-Long, Director of Engagement at ReelAbilities International, onto Pushing Forward with Alycia to discuss how disability narratives in media shape public understanding, possibility, and policy. Lawrence shares his background growing up with cerebral palsy, being a 1970s “poster child,” and how that early exposure taught him the power of media and communication. He explains ReelAbilities as a disability-forward film festival and year-round platform where “film is the front door” to community, conversation, and cultural change, emphasizing accessibility through open captions and audio description. They discuss moving beyond “tragic or heroic” tropes by elevating authentic stories and changing who writes, produces, directs, and greenlights projects, citing work like Best Summer Ever and Out of My Mind. Lawrence also describes the festival dates, sample programs, affiliate festivals, and his mantra: “go through the doors that open.” Rewriting the Narrative: Core Themes from Episode 136 🎬 Storytelling shapes perception and possibility ⚠️ Disability in media is still widely misrepresented 🌍 Culture drives change more powerfully than policy alone 🎥 ReelAbilities is influencing the film industry and expanding authentic representation 🧠 Lived experience (cerebral palsy) informs expertise and advocacy 🔄 Shifting from “tragic or heroic” to real, nuanced human stories 👀 Visibility creates belief—you can’t be what you don’t see 🤝 Community, conversation, and belonging fuel lasting impact 🎭 Who tells the story matters as much as the story itself 🚪 Leaning into identity can unlock purpose, passion, and unexpected opportunity Quotes from Lawrence “Stories shape public understanding. What we see becomes what we believe is possible.” ~ Lawrence Carter-Long “Disability in media has been framed as either tragic or heroic, but most people live in the messy middle.” ~ Lawrence Carter-Long “It’s not just who you see on screen, it’s who’s writing, directing, and deciding which stories get told.” ~ Lawrence Carter-Long Lights, Camera, Inclusion: 00:00 Podcast Welcome 00:25 Meet Lawrence Carter-Long 02:06 Poster Child Origins 04:34 ReelAbilities Mission 08:20 Beyond Tragic or Heroic 11:57 Best Summer Ever Story 13:42 Audience Impact and Access 17:17 Who Gets to Tell Stories 20:37 Stories Shape Policy 25:42 How Policymakers See Disability 30:41 Festival Highlights and Tickets 35:40 Go Through Open Doors Connect with Lawrence Carter-LongReelAbilities International | Lawrence on LinkedIn | ReelAbilities Instagram | ReelAbilities YouTube Channel | ReelAbilities on TikTok | ReelAbilities X | ReelAbilities on Facebook Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • It’s Not the Ramp. It’s the Culture.
    Apr 2 2026
    Alycia Anderson introduces an episode of Pushing Forward with Alycia focused on “glass children,” siblings of disabled kids who often advocate naturally while sometimes feeling invisible, and interviews Meghan Connolly Haupt, founder of Inclusive Saratoga. Meghan shares how her 13-year-old daughter’s question sparked Meghan to use her 30-year social impact marketing background to help businesses and communities improve disability inclusion. They discuss how “separate but equal” still limits shared experiences, how loneliness and separation affect disabled people daily, and why barriers are often cultural as much as physical. Meghan explains an empathy-plus-creativity approach, offers low-cost accessibility fixes, and outlines the business case and closes with “relentless forward progress.” The Heart of this Episode 💖 A Heartfelt Journey ➕ The Simple Equation for Disability Inclusion 💼 Business Case for Inclusivity ✨ The Power of Small Actions 🚫 Perfection Is Killing Progress 🔮 Accessibility Will Be So Normal It’ll Shock People 🎭 Hidden Guilt of Being the One Who Gets to Go 🧠 Glass Children: A Hidden Strength 🚧 The Real Barrier Isn’t the Ramp, It’s Culture 🚀 Relentless Forward Progress Quotes from Meghan “ It's about just being together and giving everybody the same experience.” ~ Meghan Connolly Haupt “The biggest indicators of success in life are creativity and empathy.” ~ Meghan Connolly Haupt Navigating the Conversation 00:00 Podcast Welcome 00:31 Meet Meghan and Glass Children 02:12 Why Can't We Ski Together 04:47 Separation and Loneliness 07:07 Barriers and Inclusion Equation 09:34 Business Case for Accessibility 14:17 Small Fixes Big Impact 16:01 Seatbelt Story Culture Shift 20:54 Inclusion Friendship and Glass Kids 29:33 Culture Over Curb Cuts 32:15 Connect with Inclusive Saratoga 34:05 Relentless Forward Progress 34:50 Closing Thanks and Sign Off Connect with Meghan Connolly Haupt Meghan’s LinkedIn | Meghan’s Instagram | Meghan’s YouTube | Meghan’s Facebook | ⁠Meghan’s Website⁠ Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 m
  • From “I Want One” to “Watch Out”
    Mar 26 2026
    In this episode of Pushing Forward with Alycia, Alycia Anderson speaks to parents, teachers, and caregivers about how to talk to kids about disability and why we shouldn’t shut down their curiosity. She shared a joyful interaction with a six-year-old at her niece’s recital who was excited about her wheelchair, asked questions, and even said she’d always wanted one. She contrasts that with a store experience where a mom’s fearful comment instantly made her child retreat, illustrating how adult cues teach ableism, exclusion, and lowered expectations. She encourages using honest, safe language, modeling comfort, focusing on capabilities, and inviting respectful conversation so kids grow into inclusive adults who build workplaces, schools, and communities where everyone belongs. What Shaped the Dialogue 👶 Kids Aren’t Born Uncomfortable Around Disability 🤔 Understanding Children's Natural Curiosity 😨 The Other Side of Curiosity: When Fear Is Instilled 🚧 How Kids Learn Disability Exclusion 🗣️ Guiding Kids Through Healthy Dialogue 🔄 A Mindset Flip 📖 Shifting the Narrative Quotes from Alycia  ”When children grow up understanding that disability is just another part of the human experience, they will grow into adults that understand how important it is to include everybody.” ~Alycia Anderson  ”We need to use honest, real, safe language that allows children to navigate.” ~Alycia Anderson Playlist of Segments 00:00 Podcast Intro 00:29 Why Kids Ask 02:48 Recital Wheelchair Story 06:20 Curiosity Versus Ableism 08:12 Store Fear Moment 09:38 How Adults Shape Beliefs 12:51 Practical Tips for Parents 14:20 Bigger Vision for Inclusion 15:24 Final Takeaways 16:32 Outro and Thanks Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 m
  • Synchronized Sisters: Boldly Shaping Tomorrow's Herstory
    Mar 19 2026
    Alycia Anderson celebrates Women’s History Month on Pushing Forward with Alycia by welcoming her sisters, twin Regina and Corinna, to discuss women’s empowerment, history-making moments, and lessons from their lives. In rapid-fire prompts, they share defining words, women they’d invite to dinner, what women should stop apologizing for, and their empowerment anthems. Regina recounts the life-changing emergency C-section birth of her daughter Ella, while Corinna shares a pivotal choice to call her future husband. Alycia reflects on leaving her corporate job, their father’s influence, and grief around losing their parents. They close with hopes to be remembered for kindness, love of family, and inspiring others. Lessons for Leaders & Doers 👋 Introduction to My Sisters' World 👩‍👩‍👧 Powerful Women in Our Lives 🪑 The Truth About Taking a Back Seat to Power 💬 The Unspoken Strengths and Apologies of Women 🚫 Stop Saying Sorry, Here’s Why 🎶 Anthems of Empowerment 📜 Defining Our Historic Moments 🌳 Reflections on Family Legacy ⬆️ The Courage to Level Up 🎲 Risks That Define Us 🏊‍♀️ Bravery Feels Like Synchronized Swimming 🌅 Hope for Future Generations Quotes from Regina & Corinna “I’ve done a lot of taking the backseat. And the more I started shifting that mindset  and that behavior, the stronger I've become.” ~ Regina “There’s nothing more important than kindness in treating people the way you want to be treated.” ~ Regina “ I love that you just underestimated me. I'm gonna blow you out of the water." ~ Corinna “ You find a confidence in yourself you maybe didn't know that you had, when you fake it.” ~ Corinna Cue Points for Skimming 00:00 Podcast Welcome 00:25 Women's History Month 01:32 Meet The Sisters 04:44 Rapid Fire Round 05:12 Women At Dinner 10:16 Stop Saying Sorry 13:41 Empowerment Anthems 16:44 Personal History Moments 17:19 Regina's Birth Story 19:35 Corinna's Love Story 21:18 Alycia’s Marty Tribute 21:52 Partners Raise The Bar 22:27 Moms Who Shaped Them 24:43 Papa’s Push And Pull 29:18 Grief And His Legacy 33:18 Risks That Changed Everything 34:16 Slay And Pray Spotlight 36:44 Breaking Into Construction 39:36 Bravery And Synchronized Swimming 41:29 What We Hope To Stand For 43:31 Sisterhood Sendoff Connect with Regina & Corinna Slay & Pray Podcast | Slay & Pray YouTube Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠1⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • The Zebra in the Room: What Rare Disease Patients Want the World to Know
    Mar 12 2026
    Pushing Forward with Alycia introduces Lynsey Chediak, a disabled woman and rare disease advocate whose lived experience has shaped work spanning government, global health policy, and biotech. Lynsey shares growing up with arthrogryposis alongside an unaffected twin sister, realizing her difference at school, while also navigating chronic pain, limited medical answers, and systems not built for patients. Additionally, she speaks about how insurance barriers before the Affordable Care Act impacted access. Lynsey discusses rare disease priorities, which includes faster diagnosis, better treatment access, and policy change. Her role at BioMarin involves work to remove prior authorization in California and urging listeners to meet their local representatives. She also recounts ignoring neck pain that resulted in surgery, underscoring self-advocacy, and closes with her mantra that people are stronger than what doctors and medical charts suggest. Mindset Shifts & A-ha’s ⚡ An Instant Connection 🩺 Doctors List the Problems, But Don’t Forget the Pros 🌱 Growing Up Differently 🧍 You Only Know the Body You’re Born In 🚧 Challenging Healthcare Norms 🎭 Now I Blend, and It’s Emotionally Complicated 🧬 Cancer vs. Rare Disease: The One-Gene Difference 📣 Raising Awareness and Advocacy ⏱️ Ending Prior Authorization Delays for Rare Disease Patients 💪 A Message of Strength and Hope 📊 Stronger Than the Medical Chart 🤝 Get Involved Quotes from Lynsey  ”If you see hoof prints in the ground  and you think it could be a horse or a zebra,  assume it's a horse." ~ Lynsey Chediak   “Everyone is so much stronger than their medical chart, than a flippant doctor's response about what they may think they see.” ~ Lynsey Chediak Skip-To Map 00:00 Podcast Welcome 00:25 Meet Lynsey Chediak 02:35 Growing Up a Patient 05:25 Twin Identity Moments 09:51 Femur Surgery Breakthrough 12:05 Insurance and Preexisting Care 16:10 Blending and Hidden Disability 18:42 Rare Disease Advocacy 101 21:30 Policy Work and Prior Auth 24:40 How to Support Locally 26:26 Broken Neck Wake Up Call 28:55 Doctors Listening Struggles 31:44 Pushing Forward Mantra 32:50 Final Thanks and Outro Connect with Lynsey ChediakLynsey’s Website | Lynsey’s LinkedIn Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Me vs. Me | From Drift to Discipline
    Mar 5 2026
    What happens when you decide you’re done living the same year twice? In this powerful Women’s History Month episode of Pushing Forward with Alycia, Kristina Watts⁠ shares the raw, disciplined, identity-shifting journey that changed everything. This isn’t just a story about weight loss. It’s about betting on yourself before anyone else understands. It’s about quieting the noise. It’s about standing at mile five of your life and realizing, I belong here. Kristina is a wife, mom of three, multipreneur, and founder of a multiple seven-figure life insurance agency. But three years ago, she was 274 pounds, rebuilding financially after losing a business, and facing the hardest opponent of all: Herself. From using GLP-1 medication amid criticism… To losing 130 pounds… To running her first marathon at the Every Woman’s Marathon… To completing Andy Frisella’s 75 Hard and then extending it to 365 days… This episode is about discipline, identity, leadership, and declaring your own “I Did It” year. 🚨 Why This Episode Is Blowing Up 🔒 The airplane seatbelt moment that forced radical honesty 💉 Using GLP-1 before it was mainstream and quieting the criticism 🏃‍♀️ “Oh. I belong.” The marathon corral mindset shift 🥶 The brutal rules of 75 Hard (and why she did it for an entire year) 🔥 Hosting a 40-person New Year’s Eve party… and still finishing her final outdoor workout 💰 Rebuilding financially and scaling to a 7-figure business 🧠 The real work: rewiring identity, not just losing weight 👑 Becoming a lighthouse leader instead of a spotlight leader 🎯 This Episode Is For You If: You feel stuck in “drift” on autopilot through your own life You’ve outgrown an old identity but haven’t stepped into the new one You want discipline without losing your power You’re building something big but secretly wonder if you belong You’re ready to stop negotiating with your potential 💥 The Hard Truth Kristina didn’t transform because it was convenient. She speed-walked through airports to finish workouts on travel days. She drank water at midnight. She worked out outside in freezing weather. She removed herself from her own party to finish strong. Because as she says: “If you want to, you will.” And perhaps the most powerful realization of all: “I had to quiet the noise of everyone else so I could finally hear myself.” The physical transformation was visible. The mental rewiring? That’s the real victory. 👑 Women’s History Month Lightning Round We close with rapid-fire reflections on: Sarah Blakely and bold entrepreneurship Freedom as the word for women who have become Strength over softness Unlearning the belief that women should stay quiet Presence as an underrated superpower Leadership evolution And why red lipstick signals authority 🔥 Mic Drop Moments “Nobody would have known if I quit. But I would have.” — Kristina Watts “Anything is possible, but what’s holding most people back is their belief in themselves.” — Kristina Watts “It’s time to own my story and impact as many women and men as possible.” — Kristina Watts 🗺 Topic Map & Timecodes 00:00 Welcome to Pushing Forward 00:25 Meet Kristina Watts 03:37 The 130-Pound Transformation 08:10 Letting Go of Identity 11:11 Marathon Mindset Shift 15:24 What Is 75 Hard? 17:52 Extending It to 365 Days 20:23 The Hardest Holiday Moments 21:59 Declaring an “I Did It” Year 25:36 Building a 7-Figure Agency 27:39 Becoming “Her” 31:02 Women’s History Month Lightning Round 🚀 Your Turn What would your “I Did It” year look like? Not someday. Not when it’s convenient. Now. Share this episode with someone who’s ready to stop living the same year twice. 🔗 Connect with Kristina Watts Website | Instagram (@the.kristina.watts) | Facebook This is Pushing Forward with Alycia where we remind you that belonging isn’t given. It’s claimed. And that’s how we roll. 🎙🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
  • A Soulful Voice Bringing Change
    Feb 26 2026
    Pushing Forward with Alycia welcomes award-winning singer, songwriter, actor, writer, and Georgetown Law graduate James Ian, who lives with Spinal Muscular Atrophy (SMA) type 3. Alycia Anderson and James talk about meeting at New York Fashion Week 2024 during Runway of Dreams and what it meant to see disabled models represented on the runway. James shares how access barriers at Georgetown motivated him toward law school to fight for disability rights, and how experiences performing music—including falling on stage and disclosing his disability—helped him realize he could advocate through art. He also talks about his performance at the DRA Gala (Disability Rights Advocates) in a room that included Hillary Clinton, and discusses the limited opportunities for disabled musicians, widespread venue inaccessibility, and the extra labor of education and advocacy alongside creative work. James details SMA basics, how type 3 has progressed for him, and complications from his cervical stenosis surgery that led to C5 palsy, major loss of arm strength, requiring rehab and forcing him to relearn his body. This episode dives into so much more with reflections on grief, gratitude, learning to accept help and more on his songs including “Spaces,” “Lift Me Up” honoring Judy Heumann, and his collaboration “Unconditional Love” with disabled artist Tap Waters. What Shaped Our Dialogue ✨ When Advocacy Meets Artistry ⚖️ From Law to Lyrics 🎶 The Power Behind the Music 👠 Breaking Stereotypes on the Runway 🚧 Navigating Industry Challenges 🙏 Embracing Change and Gratitude 🎧 Connecting Through Music 🕯️ If We Lose Hope, What’s the Point? 🌟 Disability Isn’t Tragedy—It’s Talent 💛 The Truth About Joy in the Disability Community 💼 “It Isn’t a One-and-Done”: The Hidden Hustle Behind Opportunity 💪 Everyone Needs Help: Reframing Support as Strength Quotes from James “  You're gonna need help sooner than you think, and that's okay. There are people in your corner who are gonna help you out." ~ James Ian “ Everyone has to ask for help at points in their life.” ~ James Ian Quick Jump Index 00:00 Podcast Welcome 00:28 Meet James Ian 03:22 Change Is Gonna Come 07:17 Runway Of Dreams 09:05 Georgetown To Music 11:01 Advocacy Through Art 12:50 Music Industry Barriers 14:21 Owning Your Expertise 15:30 Hustle and Advocacy 16:14 Representation on Stage 16:52 Barriers Before the Art 17:47 Understanding SMA 19:27 Progression and Daily Impact 20:44 Surgery and Recovery Setbacks 22:56 Grief and New Perspective 24:43 Learning to Ask for Help 26:56 Music Shoutouts and Where to Find 28:24 Keep It Pushing Finale Connect with James IanJames’s RAMPD Profile | James’s Instagram | James’s Facebook Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m