Episodios

  • Episode 432: Strike when the iron is cold (the importance of waiting for your moment)
    May 27 2024

    I haven't had a single headed argument with anyone since adopting this tactic years ago. Contrary to popular belief, the most appropriate time to bring up certain issues may not be when they feel most emotionally salient. By striking when the iron is cold, people can increase the likelihood of being heard and bypassing defensiveness. In this episode, I discuss the importance of waiting for your moment.

    Pre-order my book: https://amzn.to/3UlsTsY

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    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #relationship #love

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    10 m
  • Episode 431: Never punish people for doing what you want (the power of shaping)
    May 24 2024

    If someone is actually willing to make the effort to do what you want, then under no circumstances should you ever punish them for doing so. It is a much better idea to focus on the parts that they are doing right than to emphasize the (potentially many) parts that they are still doing wrong. By rewarding successive approximations to the target behavior, you can leverage the power of shaping. I discuss more in this episode.

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #relationship #marriage

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    11 m
  • Episode 430: Every woman is two women (exploring the wild west)
    May 20 2024

    Every woman is (at least) two women: the public-facing persona that she shows the world, and the bedroom persona that she shows her lover. Treating the one like the other is likely to result in complaints and hurt feelings. Unfortunately, it can be very difficult to glean reliable information about the bedroom persona by observing the public-facing persona, which complicates dating for both men and women. I discuss more in this episode.

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #dating #women

    Más Menos
    10 m
  • Episode 429: Being famous is like being a woman (musings on a haircut)
    May 17 2024

    Though I'm not particularly famous, I have noticed a number of changes in how people treat me since my channel became popular nearly a year ago. And these changes have overwhelmingly been positive: many men and women now go out of their way to show their appreciation and respect. However, this has taken some getting used to, since -- as I explain in this episode -- this is the first time in my adult life that people I don't know have shown me kindness. Ultimately, I conclude that being famous is like being a woman.

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #success #selfimprovement

    Más Menos
    11 m
  • Episode 428: The court does not deal in trifles (most things aren't worth your time)
    May 13 2024

    One of the reasons the Supreme Court can give for deciding not to hear a particular case is that "the court does not deal in trifles. Prioritizing the insignificant above the truly important is not only wasteful, it is disrespectful. Liberally granting your time and attention is like printing more money: the subsequent inflation only serves to devalue the circulating currency. This means that it is essential to learn how to say "no."

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #selfimprovement #success

    Más Menos
    11 m
  • Episode 427: How to drop a handkerchief (women initiate relationships)
    May 10 2024

    Women must take an increasingly active approach to dating as they age. They do this by reclaiming their power to initiate interactions with men. By "dropping a handkerchief," women signal that they would be amenable to an overture, which significantly alters the risk-reward profile of a cold approach. In this episode, I discuss one way women can do this: the "come hither stare."

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #dating #relationship #women

    Más Menos
    11 m
  • Episode 426: The business of suffering (every solution needs a problem)
    May 6 2024

    In this second episode of a two-part series, I discuss the economic incentives driving the West's epidemic of mental illness. Given certain regulatory requirements, it is generally easier for drug companies to receive FDA approval if their products treat disorders that do not already have a treatment of demonstrated efficacy. This motivates the proliferation of new disorders and an ever-widening definition of pathology. By definition, more and more people become mentally ill, who will be offered treatments that have already been created for them.

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #mentalhealth #mentalhealthawareness

    Más Menos
    16 m
  • Episode 425: The source of the problem (what people fail to understand about mental illness)
    May 3 2024

    In this first episode of a two-part series, I discuss some of the uncomfortable realities about the West's epidemic of mental illness. First and foremost, it's important to understand the concept of reification, which is the process by which something that isn't really a thing becomes a thing in individual perception. Through reification, a constellation of symptoms becomes a mental disorder, and the sufferer of those symptoms is placed at further remove from individual responsibility.

    Pre-order my book: https://amzn.to/3UlsTsY

    Book a paid consultation: https://oriontarabanpsyd.com/consultations

    Subscribe to my newsletter: https://oriontarabanpsyd.com

    Social Media

    Facebook: https://facebook.com/profile.php?id=100090053889622

    LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

    Instagram: https://instagram.com/psyc.hacks

    Twitter: https://twitter.com/oriontaraban

    Website: https://oriontarabanpsyd.com

    Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

    Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

    Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

    GRE Bites: https://www.youtube.com/@grebites4993

    Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

    Sound mixing/editing by: valntinomusic.com

    Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

    #psychology #mentalhealth #mentalhealthawareness

    Más Menos
    14 m