Episodios

  • 24 Weeks to Go: Blisters, Boulders & the Peak Divide
    May 8 2025

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    In this episode, Hannah and Joel look back on her recent training run along the Peak Divide. Two days of running, camping, and figuring things out on the move. They unpack what it taught her about pacing, pressure, and just enjoying the process!

    GiveStar
    1% For The Planet
    Better Not Stop

    Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

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    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    The Challenge

    Partnering with Givestar, Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet. This journey is a powerful testament to the potential within all of us to make a real difference.

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    (You may notice a change in the episode countdown. Due to a miscalculation, the numbering has been corrected to reflect the accurate episode order. Sorry for any confusion!)

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    37 m
  • 26 Weeks to Go: Privilege, and the Problem With Being “First”
    May 1 2025

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    This week, Hannah and Joel dive headfirst into the messy, often uncomfortable conversation about privilege, purpose, and what it really means to run across a country that’s not your own.

    They talk openly about the backlash other adventurers have faced, the complexity of Hannah’s family history in India, and how she's still figuring out where she fits in, not just in terms of identity, but in life, legacy, and big, sweaty goals.

    This episode is about owning imperfection, asking hard questions, and choosing humility in the face of complexity. Whether you’re an adventurer, or just curious about how to approach travel with more care and consciousness.

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    35 m
  • 27 Weeks to Go: Running, Recovery, & the Reality Check
    Apr 24 2025

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    In this episode of Project Salt Run, Joel and Hannah sit down with running coach Nina Davis to take a no-holds-barred look at what training for a 100-day ultra marathon really looks like.

    Together, they unpack how far Hannah’s come — from a self-described non-runner to someone clocking 30+ kilometer weekends — and what’s made that possible: consistency, patience, and a healthy dose of humor. From run-commuting to poké bowls, navigating toenail trauma to dialing in sustainable nutrition, the trio discuss the highs, the lows, and the very real mental and physical shifts Hannah’s experiencing along the way.

    It’s not just about logging miles. It’s about building a body and a mindset that can go the distance.

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    46 m
  • 28 Weeks to Go: Donuts, Despair & Doing Our Bit for the Planet
    Apr 17 2025

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    In this episode, Hannah and Joel dig into the wild emotional rollercoaster of climate action, and chat about how their both just trying to figure it out as they go. Discussing doubt, donuts, sweaty run clubs, and what it means to be an eco warrior in a world that often feels like it’s working against you.

    Hannah shares how she went from the festival scene to leading a sustainability agency and teaching carbon literacy. We talk about burnout, the weight of knowing too much, and why doing something matters, even if it’s small or imperfect.

    If you’ve ever felt like climate change is overwhelming, or you’ve questioned whether your effort is even worth it, this one’s for you.

    Like the Podcast? Help the project by supporting us on socials & leave us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network and take part in our Carbon Literacy Course!

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    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

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    47 m
  • 29 Weeks to Go: Cape Town to London: Deo Kato’s Epic Run for Justice and Migration
    Apr 10 2025

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    In this episode, we sit down with the extraordinary Deo Kato, a trail runner, activist, and campaigner, who recently completed an awe-inspiring 8,230-mile run from Cape Town to London. Over 518 days, Deo crossed 20 countries, endured countless challenges from visa issues to physical exhaustion and even imprisonment in South Sudan. His journey was not just a test of endurance but a powerful statement on human migration and racial justice.

    Deo shares the inspiration behind his monumental feat: running the historic migration route from Africa to the rest of the world while challenging societal biases such as the "go back to where you came from" rhetoric. He opens up about the logistical hurdles, cultural encounters, and emotional highs and lows that shaped his journey.

    Join us for this compelling conversation that celebrates the power of storytelling, endurance, and purpose.

    • Instagram: @deokato
    • Twitter: @deokato
    • Website: www.deokato.com
    • Photo: Credit: Fahwaaz Cornelius

    Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

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    1 h y 6 m
  • 30 Weeks to Go: Hannahs Mental: Mental Fortitude & Running Through the Chaos
    Apr 3 2025

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    What does it take to push through the hardest days when your body and mind are screaming to quit? In this candid episode of Project Salt Run, Hannah Cox and Joel Chevaillier dive deep into the mental game of endurance running and life’s relentless challenges. From training for a run across India while juggling two businesses to navigating moments of self-doubt, they share raw stories, practical strategies, and surprising truths about resilience. Whether you're an athlete, a dreamer, or someone just trying to make it through the day, we dive into what motivates people to find mental strength and keep moving forward.

    Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

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    41 m
  • 31 Weeks to Go: Running the World: An Epic Journey with Nick Butter
    Mar 27 2025

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    Join us as we sit down with Nick Butter, the incredible athlete who has run a marathon in every country in the world. From his humble beginnings in Dorset to his record-breaking adventures, Nick shares his inspiring story of adventure, resilience, and the power of perseverance. Dive into the challenges, triumphs, and lessons learned from his journey, and discover how he turned his passion into a career.

    Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    The Challenge

    Partnering with Givestar, Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet. This journey is a powerful testament to the potential within all of us to make a real difference.

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

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    56 m
  • 32 Weeks to Go: The Women Who Took on an Empire (And Won!)
    Mar 20 2025

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    Did you know that one of the most powerful protests in history was led by women? This episode dives into the untold stories of the women behind Gandhi’s Salt March a 240-mile act of defiance against British rule that changed the course of history.

    From Kamaladevi Chattopadhyay, who called out Gandhi himself, to the fearless women who organized protests, led movements, and took on the empire with pure resilience, we discuss the lasting impact they left on history.

    Join us as we celebrate Women’s History Month by uncovering the fearless women who defied an empire, reshaped history, and proved that rebellion isn’t just for the history books—it’s a legacy that continues today.

    Side note: We only realized after recording that Women’s History isn’t just a dayit’s a whole month, our mistake!

    Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    The Challenge

    Partnering with Givestar, Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet. This journey is a powerful testament to the potential within all of us to make a real difference.

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    Más Menos
    31 m
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