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In this episode, Hannah and Joel look back on her recent training run along the Peak Divide. Two days of running, camping, and figuring things out on the move. They unpack what it taught her about pacing, pressure, and just enjoying the process!

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1% For The Planet
Better Not Stop

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In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

The Challenge

Partnering with Givestar, Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet. This journey is a powerful testament to the potential within all of us to make a real difference.

Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

(You may notice a change in the episode countdown. Due to a miscalculation, the numbering has been corrected to reflect the accurate episode order. Sorry for any confusion!)

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This week, Hannah and Joel dive headfirst into the messy, often uncomfortable conversation about privilege, purpose, and what it really means to run across a country that’s not your own.

They talk openly about the backlash other adventurers have faced, the complexity of Hannah’s family history in India, and how she's still figuring out where she fits in, not just in terms of identity, but in life, legacy, and big, sweaty goals.

This episode is about owning imperfection, asking hard questions, and choosing humility in the face of complexity. Whether you’re an adventurer, or just curious about how to approach travel with more care and consciousness.

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In this episode of Project Salt Run, Joel and Hannah sit down with running coach Nina Davis to take a no-holds-barred look at what training for a 100-day ultra marathon really looks like.

Together, they unpack how far Hannah’s come — from a self-described non-runner to someone clocking 30+ kilometer weekends — and what’s made that possible: consistency, patience, and a healthy dose of humor. From run-commuting to poké bowls, navigating toenail trauma to dialing in sustainable nutrition, the trio discuss the highs, the lows, and the very real mental and physical shifts Hannah’s experiencing along the way.

It’s not just about logging miles. It’s about building a body and a mindset that can go the distance.