We’re excited to introduce Prime WellBeing, a new series within Prime Talks that listeners can participate in in real time. Hosted by Rebecca Nicholson, Wellness Advisor and Foundation Director at Prime Quadrant, the series explores the connection between wellbeing, leadership, decision-making, and living a meaningful life.

Each episode includes two parts: a fireside chat with a leading wellness expert, followed by a guided practice you can return to anytime during your day.

In this episode, Rebecca is joined by Miami-based coach and mindfulness practitioner Michelle Berlin to explore what it means to lead with mindfulness and how presence, breath, and self-awareness shape how we show up when it matters most. They discuss emotional patterns in executives, how leadership at work and at home intersect, and whether calm can be learned.

Timestamps:

Fireside Chat: 1:36

Facilitated Practice: 23:20

Prime Talks is filmed in support of mental health, well-being, and overall quality of life.
Learn more: https://primequadrant.com/prime-quadrant-foundation/

Michelle Berlin

Instagram: https://www.instagram.com/yogishelly/

Follow Prime Quadrant for more content:
LinkedIn: https://www.linkedin.com/company/prime-quadrant
Instagram: https://www.instagram.com/primequadrantcorp/
Spotify Podcast: https://open.spotify.com/show/5f6bAOyvWwTVoEU93NJOMr?si=5914d02ab9f04f1d
Website: https://www.primequadrant.com

All opinions expressed by participants in the video are solely their own and do not reflect the views of Prime Quadrant or its affiliates and are subject to change at any given time for any reason. The material contained in any of Prime Quadrant’s video productions is for informational and entertainment purposes only. It does not constitute financial, investment, tax, or legal advice and should not be construed as such. Please see the appropriate professional advisor for advice specific to your situation. For more information, visit www.primequadrant.com.

Unless otherwise specified, references to “Prime Quadrant” are intended to mean the Prime Quadrant group of companies. The firms that comprise the Prime Quadrant group of companies include Prime Quadrant Corp. and Prime Quadrant US, LLC. Each firm provides specific services in a particular geographic area and is subject to the laws and professional regulations of the particular country or countries in which it operates.

Heritage, entrepreneurship, and regeneration take center stage in this compelling episode with Manvendra Singh Shekhawat, entrepreneur, conservationist, and founder of Dhun, a 500‑acre regenerative and self‑sustaining community near Jaipur.

Manvendra explains why cultural capital is one of the most undervalued engines of growth and how it can reshape communities, strengthen local economies, and redefine opportunity. He shares how his family legacy shaped his view of capital, why cultural IP can outperform traditional business models, and how regenerative design can create deeper and longer‑lasting impact than philanthropy alone.

From Suryagarh to the visionary Dhun Project, this conversation shows how heritage, sustainability, and creativity can drive meaningful systemic change.

Prime Talks is filmed in support of mental health, well-being, and overall quality of life.

Learn more: https://primequadrant.com/prime-quadrant-foundation/

Manvendra Singh Shekhawat:
Instagram: https://www.instagram.com/manvendrasinghshekhawat_

LinkedIn: https://www.linkedin.com/in/manvendra-singh-shekhawat-580b9b48/

To dive deeper into Manvendra’s thinking, explore his case study:
“A New Development Paradigm for Sustainable Development”
https://www.orfonline.org/expert-speak/a-new-development-paradigm-for-sustainable-development?amp

Follow Prime Quadrant for more content:
LinkedIn: https://www.linkedin.com/company/prime-quadrant
Instagram: https://www.instagram.com/primequadrantcorp/
Spotify Podcast: https://open.spotify.com/show/5f6bAOyvWwTVoEU93NJOMr?si=5914d02ab9f04f1d
Apple Podcast: https://podcasts.apple.com/ca/podcast/prime-talks/id1615803637

Website: https://www.primequadrant.com

All opinions expressed by participants in the video are solely their own and do not reflect the views of Prime Quadrant or its affiliates and are subject to change at any given time for any reason. The material contained in any of Prime Quadrant’s video productions is for informational and entertainment purposes only. It does not constitute financial, investment, tax, or legal advice and should not be construed as such. Please see the appropriate professional advisor for advice specific to your situation. For more information, visit www.primequadrant.com.

Unless otherwise specified, references to “Prime Quadrant” are intended to mean the Prime Quadrant group of companies. The firms that comprise the Prime Quadrant group of companies include Prime Quadrant Corp. and Prime Quadrant US, LLC. Each firm provides specific services in a particular geographic area and is subject to the laws and professional regulations of the particular country or countries in which it operates.

In this conversation, Brian Adams shares his journey into family office leadership, discussing the evolving landscape of investment strategies, the importance of trust and service orientation in family office roles, and the challenges of navigating generational transitions. He emphasizes the significance of outsourcing versus insourcing functions, the role of technology, and the critical traits for successful family office leaders. The discussion also touches on compensation models, networking opportunities, and the transfer of family values across generations.Prime Talks is filmed in support of mental health, wellbeing, and overall quality of life. Visit our website for more information: https://primequadrant.com/prime-quadrant-foundation/Brian Adams:Website: https://www.mackinternational.com/The Mack Podcast: https://podcasts.apple.com/us/podcast/the-mack-podcast/id1768062955LinkedIn: https://www.linkedin.com/in/brian-c-adams/Follow Prime Quadrant for more content and updates:LinkedIn: https://www.linkedin.com/company/prime-quadrant Instagram: https://www.instagram.com/primequadrantcorp/ Spotify Podcast: https://open.spotify.com/show/5f6bAOyvWwTVoEU93NJOMr?si=5914d02ab9f04f1d Apple Podcast: https://podcasts.apple.com/ca/podcast/prime-talks/id1615803637 Website: /www.primequadrant.com_________________________________All opinions expressed by participants in the video are solely their own and do not reflect the views of Prime Quadrant or its affiliates and are subject to change at any given time for any reason. The material contained in any of Prime Quadrant’s video productions is for informational and entertainment purposes only. It does not constitute financial, investment, tax, or legal advice and should not be construed as such. Please see the appropriate professional advisor for advice specific to your situation. For more information, visit www.primequadrant.com.Unless otherwise specified, references to “Prime Quadrant” are intended to mean the Prime Quadrant group of companies. The firms that comprise the Prime Quadrant group of companies include Prime Quadrant Corp. and Prime Quadrant US, LLC. Each firm provides specific services in a particular geographic area and is subject to the laws and professional regulations of the particular country or countries in which it operates.