I am a Type 2 Diabetic.

I was diagnosed in December 2022.

Since being diagnosed I have made a lot of life

style changes with the goal of being off my

diabetes medication.

In November 2023 I achieved that goal.

In April 2025 my doctor recommended I stop using a

Continuous Blood Glucose Monitor - CGM to monitor

my blood glucose levels.

I have a positive mindset that owns my diagnosis and

response to it.

I am not a doctor; I do not provide medical advice;

Information is provided for educational purposes solely

and is not intended to supplant professional medical

counsel. It is imperative to consult with qualified

healthcare providers prior to commencing any

novel treatment regimen or altering your healthcare

routine.

Always follow the advice and guidelines of your

medical team according to your Jurisdiction and educate

yourself.

This is my journey and my relationship with diabetes.

Here is a July 2025 Update!

Remember to stay Positive, learn about your condition,

and follow guidance from your doctor.

Everyone's response to their diagnosis and condition

is different.

Diabetes does not go away. Once a diabetic, always

a diabetic.

Respect and learn from your body, learn about your

condition, and your medical team.

Make no changes without their guidance, support,

and help.

If you enjoy the videos you can buy me a coffee at

buymeacoffee.com/markashford

Join my website - www.markaashford.com for

books, podcasts and sign up for my newsletter

Photography: Mark A. Ashford

Music - Amazonian Grounding - By Master Mind on Artlist

I am a Type 2 Diabetic.

I was diagnosed in December 2022.

Since being diagnosed I have made a lot of life

style changes with the goal of being off my

diabetes medication.

In November 2023 I achieved that goal.

In April 2025 my doctor recommended I stop using a

Continuous Blood Glucose Monitor - CGM to monitor

my blood glucose levels.

I have a positive mindset that owns my diagnosis and

response to it.

This is my journey and my relationship with diabetes.

Here is a June 2025 Update!

Everyone's response to their diagnosis and condition

is different.

Diabetes does not go away. Once a diabetic, always

a diabetic.

Respect and learn from your body, learn about your

condition, and your medical team.

Make no changes without their guidance, support,

and help.

If you enjoy the videos you can buy me a coffee at

buymeacoffee.com/markashford

Join my website - www.markaashford.com for

books, podcasts and sign up for my newsletter

Photography: Mark A. Ashford

Music - Amazonian Grounding - By Master Mind on Artist

I am a Type 2 Diabetic.

I was diagnosed in December 2022.

Since being diagnosed I have made a lot of life style changes

with the goal of being off my diabetes medication.

In November 2023 I achieved that goal.

In April 2025 my doctor recommended I stopped using a

Continuous Blood Glucose Monitor - CGM to monitor

my blood glucose levels.

I have a positive mindset that owns my diagnosis and

response to it.

This is my journey and my relationship with diabetes.

Everyone's response to their diagnosis and condition

will be different.

Diabetes does not go away. Once a diabetic, always

a diabetic.

Respect and learn from your body, learn about your

condition, and your medical care team.

Make no changes without their guidance, support,

and help.

Everyone's response to their diagnosis and condition

will be different.

Diabetes does not go away. Once a diabetic, always

a diabetic.

Respect and learn from your body, learn about your

condition, and your medical care team.

Make no changes without their guidance, support,

and help.

If you enjoy the videos and want to support the channel,

you can buy me a coffee: buymeacoffee.com/markashford

Join my website - www.markaashford.com for

books, podcasts and sign up for my newsletter

Photography: Mark A. Ashford

Artlist Music - Amazonian Grounding - By Master Mind -