Episodios

  • my betrayal list
    Jan 23 2026

    presenting: my betrayal list. we also go through your submitted resolutions for 2026 and how they align with mine as well. i talk about the small things that let me down this year, why they stuck with me, and how disappointment builds quietly when you don’t name it. figuring out my ins and outs for 2026 kind of helped me learn where my energy actually belongs. enjoy love u


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    38 m
  • 2025 debrief with photos // EP 96
    Jan 16 2026

    this week i do something a bit different. i go through my camera roll month by month and randomly pick photos from the last year, then explain what was actually happening behind each one. some are funny, some are embarrassing, some are way heavier than they look. it turns into a kind of accidental debrief of 2025, how much i hid, what i avoided talking about, and what all those moments say about shame, alignment, and letting things exist without rewriting them. it’s less of a resolution episode and more of a chance to let you in to the moments I didn't really show you guys but wish I did, while reflecting on them to prepare for this year. enjoy love u!!!!


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    43 m
  • advice session 4
    Dec 26 2025

    we're back with another advice session from your submissions and we talk about girl code, betrayal, and what happens when you do something that doesn’t sit right in your body. i get into female friendships, dating your friend’s ex, why shame hits harder when it comes from other women, and how easy it is to spiral into thinking you’re a bad person instead of a human who made a mistake. we also get into jealousy, moral alignment, male validation, and why doing the wrong thing once doesn’t define who you are forever. this one is about compassion, accountability, and learning who you are by actually living. love u enjoy


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    1 h y 27 m
  • romanticizing being alone
    Dec 12 2025

    this week i talk about going quiet for a while and what happens when life forces you to slow down and sit with yourself. i get into my fear of being seen alone, why that feeling has followed me since i was a kid, and how i finally stopped letting it dictate my choices. i talk about traveling by myself, meeting strangers, creative block, curiosity, and relearning how to enjoy my own company without shame. it’s about trusting your instincts, romanticizing the in between moments, and realizing that being alone doesn’t mean you’re lacking anything. enjoy love u


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    47 m
  • How to change ur reality
    Oct 31 2025

    this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new song, a stupid hat—can shift everything. i also talk about self-sabotage, fear of success, and how courage is usually just being scared and doing it anyway. love u guys


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    49 m
  • why do u feel unlovable
    Oct 24 2025

    this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the dumbest reasons. i also share what it felt like to disappear for a month, why my ego has a fuck ass bob, and how noticing the scary stuff might be the only way through. enjoy, missed u


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    46 m
  • love vs. limerence
    Sep 26 2025

    I'm done spreading propaganda this week. I love you guys


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    58 m
  • how to rage bait a man
    Sep 19 2025

    this week i talk about rage baiting men and how it’s actually one of the most efficient ways to figure out who you’re dealing with. i get into the subtle ways misogyny shows up in everyday life, how to use small questions and jokes to poke at fragile egos, and why “i know” might be the most dangerous thing you can say back to a compliment. we also talk male validation, internet rabbit holes, and the false sense of safety we get from assuming “he was raised by a woman” means anything at all. no one is exempt, so let’s have some fun testing them. enjoy love u


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    43 m