• Positivity Isn't a Vibe—It's an Environment You BUILD (with Coach Sue) | PD Fit Bits

  • Apr 24 2025
  • Duración: 9 m
  • Podcast

Positivity Isn't a Vibe—It's an Environment You BUILD (with Coach Sue) | PD Fit Bits

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  • Join us today as Coach Sue shares powerful insights on attitude and mindset. She reveals that mindset isn't an inherent trait some possess while others don't—it's actually about what you consciously allow to influence you. You have to intentionally create a positive and empowering environment… Or the world will be loud enough to shape it for you (and no one wants that version). Listen as she shares practical tips she's personally incorporated to cultivate a life filled with positivity.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:33) Mindset is something you cultivate(1:29) What this looks like practically(1:31) Strategy #1(3:03) Strategy #2(4:20) Strategy #3(5:34) Strategy #4(5:50) Strategy #5(6:21) Choosing the right inputs(7:38) It takes DAILY practice(8:50) Final thoughtsLinks Mentioned:If My Headphones Could Talk - https://www.instagram.com/p/DIU4CPJI12nThe Quiet Shift Ep.1 - https://www.instagram.com/p/DH3g_0YR1WKThe Quiet Shift Ep.2 - https://www.instagram.com/p/DIJQ6HNx29RThe Quiet Shift Ep.3 - https://www.instagram.com/p/DIg4DvNt0GdThe Quiet Shift Ep.4 - https://www.instagram.com/p/DIw6WZmNGvbstrangesue Spotify Playlists - https://open.spotify.com/user/strangesue?si=68d0fdbe60de4f50Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
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