Episodios

  • Episode 351: Trust the Timing

    Episode 351: Trust the Timing
    Feb 26 2026
    This episode is a thoughtful reflection on staying grounded during periods of waiting and learning to move forward without forcing outcomes.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    6 m
  • Episode 350: Letting Go of What You Can't Control

    Episode 350: Letting Go of What You Can't Control
    Feb 19 2026
    This episode provides a encouraging perspective on protecting your mental wellbeing by redirecting attention toward what truly deserves your effort and attention. Stop trying to control what you cannot control.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    6 m
  • Episode 349: Progress Not Perfection

    Episode 349: Progress Not Perfection
    Feb 12 2026
    This episode is a gentle reminder that meaningful change rarely happens all at once and why steady effort deserves more credit than flawless execution.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    6 m
  • Episode 348: Choosing Optimism - A Daily Decision

    Episode 348: Choosing Optimism - A Daily Decision
    Feb 5 2026
    This eipisode explores optimism as a practical daily mindset that shapes how we respond to life's moments. This perspective influences energy, motivation, and growth. Small choices in attitude can create meaningful shifts over time.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    6 m
  • Episode 347: The Courage to Pause - Rest as Strength

    Episode 347: The Courage to Pause - Rest as Strength
    Jan 29 2026
    In a culture that glorifies nonstop hustle, choosing rest can feel rebellious. This episode explores why slowing down takes courage - and how honoring your need to pause supports clarity, resilience, and long-term we-being. A gentle reminder that rest isn't giving up: it is an intentional act of strength.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    6 m
  • Episode 346: Letting Go of Comparison: Running Your Own Race

    Episode 346: Letting Go of Comparison: Running Your Own Race
    Jan 22 2026
    Comparison can steal joy and distort progress. This episode focuses on releasing the habit of measuring yourself against others and learning to honor your own pace, path, and growth - exactly as it is.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    8 m
  • Episode 345: The Power of Consistency: Small Actions, Big Impact

    Episode 345: The Power of Consistency: Small Actions, Big Impact
    Jan 15 2026
    Consistency does not require perfection. It requires presence. In this episode, we explore how small, repeated actions quiety build confidence, momentum, and meaningful change over time. This is a reminder to us that steady progress always wins.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    7 m
  • Episode 344: Resilience in the Everyday: Finding Strength in Small Wins

    Episode 344: Resilience in the Everyday: Finding Strength in Small Wins
    Jan 8 2026
    This episode dives into the idea that resilience isn't built only through major challenges - it grows through the steady accumulation of small victories. We'll explore how noticing and celebrating these wins helps strengthen confidence, stability, and long-term well-being.

    Books by Joseph Wadas here: AUTHOR PAGE
    Más Menos
    7 m