Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble Podcast Por Pop That Mumma arte de portada

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

De: Pop That Mumma
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the Oxytocin Bubble album only: https://payhip.com/b/kwtBD The Village Membership: https://www.hypnobirthi383307 Crianza y Familias Relaciones
Episodios
  • Shiela’s Fast, Intense & Empowering Home Birth Story

    Shiela’s Fast, Intense & Empowering Home Birth Story
    Aug 12 2025

    In this powerful episode, Shiela shares her fast and intense home birth story — a raw, empowering journey that shows the strength of the birthing body and mind. From the first surge to holding her baby in her own home, Shiela’s experience is filled with trust, instinct, and inspiration for anyone preparing for a positive birth. Perfect for mums planning a home birth, curious about natural birth, or seeking real-life, uplifting birth stories.

    Join us in The Village for more!

    https://www.hypnobirthing-positive-birth.com/thevillageapp
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    38 m
  • Hypnobirthing Positive Affirmations - listen daily

    Hypnobirthing Positive Affirmations - listen daily
    Aug 8 2025

    Full course here:

    https://www.hypnobirthing-positive-birth.com/birthbox

    The reviews have been outstanding:

    Caroline Smith
    "I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU"

    Cara DoeringI

    "I HAVE LOVED IT! @popthatmumma I absolutely love your energy and this was just what I needed to help get rid of some anxiety I've been feeling. Thank you for helping to empower me again. I'll be recommending this to everyone I know! I genuinely wish this were the standard teaching for women who are taking pregnancy classes…regardless of what kind of birth they want to have ❤️

    ​

    Updated: "The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"
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    11 m
  • Pregnancy Anxiety Relief Meditation

    Pregnancy Anxiety Relief Meditation
    Aug 7 2025

    A calming pregnancy meditation to help you relax, stay grounded, and feel supported during this powerful time.

    This is a sample track from my guided meditation album — created to support you through pregnancy and into birth.

    You can access the full meditation album as part of the Birth Box online hypnobirthing course, or purchase it separately if you're just looking for soothing tracks to prepare your mind and body.

    Just the tracks:

    https://payhip.com/b/kwtBD

    When I recorded this, I was surrounded by candlelight, speaking from the heart. Some words were planned, but most flowed intuitively — I hope you feel that energy and receive what you need from it.

    Wishing you peace, strength and warmth,
    Poppy x

    #PregnancyMeditation #BirthPreparation #Hypnobirthing #PregnancyRelaxation #CalmPregnancy #BirthBox #PregnancySupport #PositiveBirth #MindfulPregnancy #GuidedMeditationForPregnancy
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    14 m
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