Pondoff's Anonymous Podcast Por Chris Pondoff Jeff Allen Zoë Mendenall arte de portada

Pondoff's Anonymous

Pondoff's Anonymous

De: Chris Pondoff Jeff Allen Zoë Mendenall
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Pondoff’s Anonymous is the unfiltered recovery podcast that says the quiet part out loud. Hosted by Chris Pondoff, Jeff Allen, and Zoë Mendenall, it’s real talk about addiction, recovery, and everything between. Each episode dives into relapse, trauma, shame, and the hard f*cking work of getting better. Honest, raw, and laced with gallows humor, because sometimes the only way through pain is to laugh at it.Chris Pondoff, Jeff Allen, Zoë Mendenall Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • S2 E44 The F*ck Around Show Preview 2

    S2 E44 The F*ck Around Show Preview 2
    Dec 22 2025
    Welcome to the unfiltered chaos of Pondoff’s Anonymous, where recovery meets real life with no bleep button. This week, it’s a full‑house f*ck‑around session with Chris, Jeff, Zoe, and special guest Kenny “Iggy” Strode — the St. Louis radio legend with a sharp tongue, a broken filter, and a suspiciously high body count.You want deep? We’ve got deep. You want weird? Strap the hell in.Iggy drops stories from Bermuda beaches (where topless tourists get scolded by dudes in linen), explains how a freaky music review got him a nickname that’s lasted 50 years, and claims full credit for the BlueChew catchphrase that celebrities now scream into the void. Zoe brings warmth, humor, and grounded honesty — talking about music, recovery, and showing up with heart. Chris puts it best: it just means more having a strong female voice in the mix. Jeff and Chris unveil the upcoming Pondoff Anonymous Media Network and the new app that’ll put recovery, resources, and rogue banter in your damn pocket.Also covered:– How to apologize for Facebook ghosting live on‑air– Why “I’d like that” is the worst line in any movie ever– The theology of poop mirrors and peanut butter mishaps– When grief, comedy, Jesus, and erectile dysfunction collide– Singing for the Spirit, shaving your balls, and showing up anyway📲 New app drops January🎙️ Pondoff Anonymous Network launching with three weekly shows💀 Recovery, mental health, addiction, grief, nudity, and boner jokes — all wrapped up in love and laughter00:00 Introduction to Recovery and Community Support05:52 The Importance of Mental Health and Therapy12:06 Building a Podcast Network and Future Plans14:52 The Role of Humor and Lightheartedness in Recovery17:59 Reflections on Pets and Personal Growth24:19 Cultural Norms and Nudity25:30 Identity and Nicknames26:42 High School Dynamics and Music29:28 Relationships and Social Connections31:10 Podcasting and Community Engagement35:23 Mental Health and Recovery Advocacy39:09 Personal Stories and Impact42:56 Humor and Lighthearted Banter47:18 Navigating Personal Challenges49:10 Pet Peeves in Movies and TV Shows50:57 The Art of Performance and Stage Presence54:52 The Power of Authenticity in Sharing Stories01:01:12 The Impact of Addiction and Recovery01:07:01 The Importance of Community Support01:15:46 Podcasting Insights and Personal Reflections01:18:40 Navigating Mental Health and Social Work01:21:31 Community Building and Support Systems01:26:09 Creative Ventures and Future Aspirations01:32:33 Personal Stories and Connections01:38:26 Exploring Love and Connection01:39:05 Family Bonds and Shared Experiences01:41:06 Navigating Life’s Challenges01:42:01 Pet Peeves and Movie Critiques01:43:34 The Role of Nudity in Film01:45:32 Understanding the Adult Industry01:49:41 The Complexity of Relationships01:50:27 Empathy and Understanding in Recovery01:52:00 The Importance of Female Voices01:54:19 Grief and Loss in the Industry01:56:34 The Impact of Online Interactions01:58:44 Finding Peace Amidst Chaos☕ Check out the coffee that fuels the chaos:Light in the Dark – A bold Colombian roast born in recovery, made with Long Story Coffee.Available now at: https://www.pondoffsanonymous.comSupport Kenny “Iggy” Strode’s Patreon:👉 https://www.patreon.com/IggyUncutSponsored by:McKelvey Insurance – https://www.mckelveyins.com/LightSource Psychotherapy – https://findyourlightsource.com/
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    2 h y 5 m
  • S2E43 Anthony Slaughter on God, Guts, and Getting the Hell Back Up

    S2E43 Anthony Slaughter on God, Guts, and Getting the Hell Back Up
    Dec 15 2025
    Who this episode is for:- Anyone who’s ever been fired and thought maybe I am the problem- People in recovery who still have a bottle whispering their name- Anyone working a toxic job and trying to smile through it- Foster parents or those considering the leap- LGBTQ+ folks living under labels that don’t fit- News junkies who wanna know what really goes down off-camera- And of course, anyone who’s made a flaming, glorious mess of their lifeSeason 2, Episode 43 – Anthony Slaughter on God, Guts, and Getting the Hell Back UpSponsored by:🛡️ McKelvey Insurance🧠 LightSource PsychotherapyAnthony Slaughter — former TV weatherman, credentialed meteorologist, single dad, and walking miracle — pulls no punches in this unforgettable episode.He talks about growing up in a Black-Portuguese family, losing his mom at age 7, and stepping up to adopt his twin nephews — babies born into chaos and addiction. And just when it seems the story can’t get heavier, it does.This is the first time (that we know of, in long form anyway) Anthony publicly opens up — really opens up — about getting fired from KSDK.One week he’s in a yearly review. The next? Walked out the door. Suddenly, managers had “concerns.” He was too goofy. Too confident. Too...himself.“It turned from me wanting to please the community… to just wanting to please one person — the boss.”He talks about the confusion, burnout, and identity crisis that came with getting dumped by a job he gave everything to. He saw coworkers vanish, leadership flail, and mediocrity rewarded.Here’s where it gets real: Anthony was already in recovery. Already had whiskey in the rearview. That firing? Could’ve broken him. Almost did.“You leave work so annoyed the first thing you wanna do is drink.”But this time… he didn’t.He journaled. He lifted. He moved.And out of the wreckage came peace.Instead of spiraling, he cracked open.Instead of drinking, he started dreaming again.Instead of chasing ratings, he started living.Now he’s building a YouTube channel. Selling weather shirts. Playing pickleball. And most importantly — telling the truth, finally, on his own terms.Time Stamps00:00 Introduction to Recovery and Coffee08:01 The Emotional Connection to Weather16:05 Life Changes and Family Dynamics28:01 Navigating Foster Care Challenges32:55 The Importance of Community Support35:29 Understanding Developmental Delays36:54 Therapy in Parenting39:00 Personal Struggles with Addiction42:04 Reflections on Life Choices44:15 Impact of Trauma on Children49:40 Lessons from Privilege51:36 Rebellion in Parenting55:19 Health Scares and Wake-Up Calls59:30 The Non-Linear Path of Recovery01:00:46 The Cost of Authenticity01:02:51 Anthony spills the tea on KSDK01:05:46 Challenges of News Ratings01:08:54 Navigating Career Changes01:12:08 Life Beyond News01:14:55 Struggles of Media Management01:18:02 Personal Growth and New Beginnings01:24:21 Theater and Connection01:27:07 Instincts and Self-Discovery01:29:09 New Ventures and Creativity01:31:04 Importance of Free Headspace01:32:38 Alcohol and Personal Choices01:40:13 Substances and Coping01:43:00 Identity and Acceptance01:49:06 Self-Acceptance01:51:30 Breaking Religious Constraints01:54:10 Biblical Misinterpretations01:57:10 Journey to Self-Acceptance02:04:02 Love and Community02:10:03 Supporting Foster Youth02:16:07 Culinary Passions02:21:58 Power of TransformationFollow Anthony Slaughter📸 Instagram: @theweatherguru📘 Facebook: facebook.com/WthrmnSlaughter▶️ YouTube: youtube.com/@wthrmnslaughter👕 Merch: skywx.myshopify.comSupport the Aralean Brown Older Youth Readiness Fund:foster-adopt.org/older-youth-readiness-fundTry PONDOFF’S COFFEE:☕ “Light in the Dark” – Colombian roast with Long Story CoffeeBuy it at: pondoffsanonymous.com
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    2 h y 24 m
  • S2 E42 Something to Write Home About: Recovery with Matt Pryor

    S2 E42 Something to Write Home About: Recovery with Matt Pryor
    Dec 8 2025
    Sponsored by McKelvey Insurance and LightSource Psychotherapy.Who this episode is for:Anyone who’s ever tried to outrun their demons with a six-pack and a Stratocaster.Those who believe pain is the price of creativity.Anyone who's fallen down the rabbit hole of booze, bar tabs, and backstage passes.Recovering musicians, sober-curious punks, and people who've hit rock bottom with a guitar in hand.People who don’t believe in rock bottom—until they slam into it face first.And especially: anyone who thinks addiction is somebody else’s problem.Matt Pryor, frontman of The Get Up Kids, joins the Pondoff’s Anonymous crew and brings the fucking heat. From teenage Alateen meetings to tour bus whiskey benders, Pryor lays it all out—no filter, no fluff. This is the raw-ass story of a man who went from punk rock poster boy to broken, bedbound, and ready to die… before clawing his way out and writing a brutally honest record about the whole damn mess.Chris, Jeff, and Zoe dig deep with Pryor into the romanticized chaos of the music industry, the quiet hell of performing for thousands while dead inside, and what it takes to rebuild your soul from the inside out. We get real about diabetes, depression, spiritual recovery, and the hot mess that is AA vs. Dharma vs. “whatever keeps you alive and growing.”Also on deck:The shittiest non-alcoholic beers of the '90sWhether deep dish pizza is a valid hangover cure (spoiler: no)Detoxing with a diabetic’s nightmare hospital staffSatanic recovery groups and why they might be your jamWrestling, wrestling, and more goddamn wrestlingTouring Europe sober (and terrified)And the raw fucking truth about hitting a stage clean for the first time in decadesPryor’s not selling redemption stories or tidy endings. He’s here to tell the truth: recovery is weird, hard, slow—and fucking worth it.Episode Time Stamps:00:00 Introduction to Recovery and Coffee02:59 The Journey of Matt Pryor: From Music to Recovery06:08 The Impact of Addiction on Lives and Music08:46 Navigating the Music Scene: Drinking and Creativity11:56 Romanticizing Addiction in the Music Industry14:54 Finding Creativity Beyond Substance Use18:00 The Shift in Music Culture: Sober-Friendly Spaces20:58 Personal Reflections on Recovery and Creativity23:55 Defining Success in the Music Industry31:07 The Evolution of Passion in Music32:46 Navigating Early Success and Its Pitfalls34:41 Hitting Rock Bottom: A Journey Through Darkness36:10 The Road to Recovery: Detox and Sobriety39:23 Relearning Life: Sober Living in a Party Environment41:28 The Impact of Alcohol on Health and Relationships44:31 Diabetes and Alcohol: A Dangerous Combination48:31 Challenges in Medical Detox and Recovery52:45 The Stigma of Addiction and Recovery56:35 Finding Alternative Paths in Recovery01:01:10 The Importance of Community in Recovery01:06:00 Navigating Spirituality and Recovery01:11:25 Understanding Human Nature and Addiction01:13:15 The Creative Process: Writing and Recovery01:20:00 Artistic Expression and Personal InterpretationLinks & Resources:Matt Pryor on Instagram: @mattpryorsongsListen to Matt’s brutally honest record “The Dishonesty”: mattpryorsongs.substack.comCatch Matt live – Tour dates & tickets at: mattpryorandthesaltonsea.comSupport the Show:Grab Light in the Dark Coffee: A bold, Colombian roast made by the show with Long Story Coffee.Buy it at: pondoffsanonymous.comSponsored by McKelvey Insurance and LightSource Psychotherapy.
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    1 h y 26 m
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