It’s been one year of Polished Beauty — a full 365 days of ambition, empowerment, and evolution.

In this milestone solo episode, Dr. Daisy Ayim reflects on what it truly means to show up, even when things aren’t perfect. From early iHeart Radio collaboration to producing weekly episodes while running a full surgical practice, you will hear the behind-the-scenes highs, lows, and lessons learned through consistency and self-discipline.

Tune in for a real conversation about what it takes to build something from vision to legacy — one polished step at a time.

Because polish isn’t perfection — it’s presence, purpose, and passion for refined thoughts to live exceptionally well.

Let's get polished!

In this episode of Polished Beauty Podcast, Dr. Daisy Ayim welcomes Dr. Cie Allman Scott—psychologist, author, and Hollywood insider—for an engaging conversation on her book Decide Your Future.

With her wealth of experience and sharp insight, Dr. Scott shares practical wisdom for designing a fulfilling life—whether you’re just stepping into adulthood, navigating midlife, or seeking a fresh start later on. From resilience and mindset shifts to embracing self-awareness, this episode is both inspiring and empowering.

Let’s get polished and start creating the future you deserve,

On this episode of Polished Beauty Podcast, our expert guest is Dr. Sonya Kim, a former ER physician who pivoted into women’s health, men’s health, and concierge medicine in the Bay Area. With her deep experience caring for patients from seniors with dementia to high-performing professionals, Dr. Kim breaks down the five essentials everyone needs to thrive in their 40s, 50s, 60s, and 70s.

Here’s what you’ll learn:

Sleep health – the ultimate reset button for hormones, brain, and body

Gut health – why your microbiome shapes your immunity, metabolism, and mood

Hormone balance – navigating estrogen, testosterone, and midlife changes

Mitochondria & energy – how to protect your cellular “power plants” as you age

Social connection – the antidote to loneliness and a cornerstone of healthy aging

Dr. Kim’s insights show that longevity isn’t about quick fixes — it’s about building strong foundations for energy, resilience, and joy at every stage of life.

Whether you’re in your 40s or 70s, these five essentials will help you stay vibrant, healthy, and connected.

Subscribe for more empowering conversations on business, beauty, brain, and body — Where Ambition Meets Empowerment.

Let's get polished