Ever wondered how being a "Dog Mom" can feel like living the thug life? In Episode 69 of Plus Fitness with Tara, I'm thrilled to welcome Danielle Melanson as a regular guest. We dive into the hilarious and heartwarming world of dog ownership in our episode, "Dog Mom Thug Life." From my childhood companion, Sandy, to Danielle's family dog, Hugger, we share stories of the joy and chaos these furry friends bring.

We discuss everything from training challenges and the emotional bonds we form with our pets to the therapeutic benefits of having a dog.

Join us as we navigate the bittersweet moments of saying goodbye to our beloved pets and discover how Amare helps me stay energized for all my dog mom duties. Tune in for a heartfelt episode celebrating the paw-sitive impact of dogs!

Connect with us:
- Tara's Instagram: @TaraCMacDonaldInc
- Danielle's Instagram: @DaniMCameron

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara

Ever wondered how failure can be your greatest teacher? Or how to embrace setbacks as part of your journey to success? Join me, Tara, as I dive into the multifaceted nature of failure and its personal significance. I open up about my own experiences, including a heartfelt reflection on my mother's resilience in the face of health challenges.

We'll explore insights from Jay Shetty and Oprah Winfrey, who see failure as a crucial catalyst for growth. Plus, hear how sports figure Ilona Maher and Stephanie Corrugula tackle impostor syndrome and celebrate achievements.

Feeling unmotivated? I share my struggles with motivation while preparing for surgery and how Kai Sakita’s new cookbook has been my culinary inspiration. Remember, perseverance and self-compassion are key, and as the saying goes, "this too shall pass."

Connect with me on social media at Tara c McDonald Inc. and let’s navigate the path of personal growth together!

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara

In this episode of "Plus Fitness with Tara" is packed with insights that will transform how you approach success and growth! Have you ever wondered how active listening can create a safe haven for clients? Or why your relationship with money might be the key to unlocking your business potential? Join me as I chat with Nicole Kirby, a success mindset coach, who shares her incredible journey from a psychology background to becoming an ICF-certified coach.

Nicole opens up about her personal and professional transitions, including a bold move to Vancouver and her unique routines like journaling that keep her grounded. We dive deep into her upcoming six-week program on money mindset, exploring how understanding financial relationships can unearth value conflicts and drive growth particularly for women. Plus, discover how redefining success metrics can empower women at every business stage. Don't miss Nicole's invitation to connect on LinkedIn and Instagram for networking opportunities!

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara