In this episode of The Mindful Dudes Show, Nick Clark and Dan Nevins dive into the importance of reconnecting with old friends and family, even when it’s challenging. They explore how revisiting past relationships—whether joyful or painful—can be a powerful way to reflect, heal, and celebrate the connections that shape us. As Dan says, “to heal, you need to feel,” reminding us that embracing emotions is the first step toward growth.

Coach Donny Ribaudo shares his inspiring journey on the latest episode, highlighting the success of Folsom Lake College's Women's Soccer Program and how becoming a parent has transformed his coaching philosophy. His commitment to building community is reflected in events like Yoga on the Pitch, happening on Friday May 2nd, 2025, at 7:30 PM, where Nick Clark will lead a yoga session on the soccer field—bringing people together beyond the game.

In this episode of Mindful Dudes, Nick Clark and Dan Nevins dive deep into the transformative power of discipline and its surprising role in creating freedom. Through personal stories and practical insights, they reveal how mindfulness isn't just reserved for meditation cushions or scenic retreats—it's woven into the fabric of everyday moments, like brewing coffee. Get ready for a thought-provoking conversation that uncovers how structure and intentionality can unlock true peace, resilience, and presence in every aspect of life.Instagram:@spotteddogyoga_folsom@dannevinsMindful Dudes:https://spotteddogyoga.com/play-hard-love-big-radio-mindful-dudes-show/

Nick Clark is joined by Cassie Regan and Josh Loaiza, two dynamic adventurers whose boundless curiosity and zest for life define their journey. United by their shared passion for creating positive change, Cassie and Josh have dedicated themselves to making a difference. Through their impactful work with 3 Strands Global Foundation in El Dorado Hills and Vision to Learn, they are transforming lives—whether by combating child trafficking or enhancing access to vision care. This episode is a celebration of joy, purpose, and the extraordinary adventures that make life truly remarkable.

3 Strands Global Foundation

Vision to Learn

Listen in for the Mindful Dudes season 7 show premier on on Play Hard & Love Big Radio! In this episode, Nick Clark and Dan Nevins reunite to share their perspectives on mindfulness, life lessons, and much more. Dan reflects on his unforgettable experience caddying for Rory McIlroy during The Players Championship at TPC Sawgrass—a thrilling tournament that Rory ultimately won. Join in for an inspiring conversation filled with insight and heart!

Don't miss the Season 7 premiere of Play Hard and Love Big Radio as host Nick Clark dives into an inspiring conversation with Kevin and Lauren Bean, proud owners of CrossFit Folsom Lake. Tune in to hear their remarkable journey—from passionate CrossFit participants to becoming box owners—and the valuable lessons they've learned along the way.

In this special episode, we sit down with Madi Stroh, an inspiring soccer player from Folsom, California, and the powerhouse coaching duo of Folsom Lake College—Head Coach Donny Ribaudo and Assistant Coach Pat Powers. Madi shares her journey from nearly hanging up her cleats after high school to finding renewed passion for the game under the guidance of Coach Ribaudo. Discover how the supportive culture, exceptional facilities, and dedicated team at Folsom Lake College reignited her love for soccer. Plus, hear from the coaches themselves about building a championship-winning program that has now claimed back-to-back CCAA titles.

Join Spotted Dog Yoga & SUP and Folsom Lake College Women's Soccer for Friday Night Lights: Yoga On The Pitch May 2, 2025 at 6:30PM.

Follow Folsom Lake College Women's Soccer On Instagram

In this heartwarming episode of Play Hard & Love Big Radio, Nick Clark, Co-Founder of Spotted Dog Yoga & SUP, sits down with Ash the Fire Dog, Captain Brett Jones and Fire Chief Bryan Ransdell from the Rescue Fire Department in Rescue, California. They discuss the incredible work of Hearts 4 Heroes USA, a non-profit organization based in Folsom, California. Captain Jones shares his experiences as the handler of ASH, one of their remarkable therapy dogs. Discover how these furry heroes are making a profound difference for firefighters, their departments, and the communities they serve. Learn why every fire department should have a therapy dog and how you can support Hearts 4 Heroes USA. Tune in for an inspiring conversation about the power of unconditional love and support.