Episodios

  • 140: 5 Buddhist Ways Of Dealing With Difficult People (Buddhism)
    Jan 14 2026

    In this podcast we will be talking about 5 buddhist ways of dealing with difficult people from the wisdom of Buddha. Gautama Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism.

    So with that in mind, here are 5 buddhist ways of dealing with difficult people from Gautama Buddha -
    01. Acknowledge There Are difficult People Around You
    02. Practice Restraint
    03. Practice Clearing Your Mind
    04. Practice Compassion
    05. Practice Right Speech
    I hope you enjoyed watching the video and hope these 5 buddhist ways of dealing with difficult people from Gautama Buddha will add value to your life.

    The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him.

    After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path.

    Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

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    21 m
  • 139: Unlock Your Inner Freedom - Epictetus (Stoicism)
    Jan 10 2026
    In this audio we will be talking about 4 ways to unlock your inner freedom from the philosophy of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism.

    So with that in mind, here are 4 ways to unlock your inner freedom from the wisdom of Epictetus -
    01. Free your mind
    02. Train your habits
    03. Control your desires
    04. Love your Fate
    We hope you enjoyed listening to this podcast and hope this video will help you to unlock your inner freedom.

    Epictetus was a Greek/Roman philosopher of the Hellenistic period. He managed to overcome huge obstacles in developing from a crippled Roman slave to become one of the most popular and sought after philosophers of his time. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
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    17 m
  • 138: 5 Ways To Effortlessly Flow With Your Life - Miyamoto Musashi
    Jan 7 2026
    In this audio we will be talking about how to be in flow with your life from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline.

    So here are 5 ways to be in flow with your life from Miyamoto Musashi -
    01. Accept death and take risks
    02. Train intensively
    03. Cultivate your intuition
    04. Accept the Way of Nature
    05. Embrace simplicity
    I hope you enjoyed listening to this podcast and hope these insights form Miyamoto Musashi help you to be in flow with your life..

    A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life.
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    23 m
  • 137: Nietzsche - Why You Actually Fear AI (It’s Not Poverty) (Existentialism)
    Jan 3 2026
    Nietzsche - Why You Actually Fear AI (It’s Not Poverty) (Existentialism). In this podcast we will talk about Why You Actually Fear AI from the philosophy of Friedrich Nietzsche. Friedrich Nietzsche was one of the main precursors of existentialism.

    In 1882, German philosopher Friedrich Nietzsche published The Gay Science, which features a famous scene called 'The Parable of the Madman.' In the story, a man runs into a busy marketplace in broad daylight, holding a lantern, shouting, “I seek God! I seek God!” People laugh at him. They tease him: “Did God get lost? Is he hiding?” They treat it like a joke. But the madman stops, stares at them, and finally says: “God is dead. God remains dead. And we have killed him.” Nietzsche didn’t mean we literally killed a god. He meant that science and reason replaced our need for God. We swapped mystery for facts, the cathedral for the lab, and made the divine unnecessary. Nietzsche was warning us. Removing God also removes the sense of security people relied on. For thousands of years, religion told people who they were, why they suffered, and what their lives meant. When that sun disappeared, Nietzsche predicted that the West would face a crisis of meaning. We would lose our center of gravity. So what did we do? We replaced the old structure with a new one. In the 20th century, we built society around utility. We decided that meaning comes from being useful. You’re a writer. A coder. A doctor. An analyst. Your identity is your competence. Your value is your output. “I am useful, therefore I matter.” And that brings us to today. Right now, that entire structure is collapsing. We’ve created machines that can imitate the very bilities we’ve built our identities on - logic, creativity, analysis, language. If you’re a writer and the machine writes faster… If you’re a coder and the machine codes better… If you’re an analyst and the machine sees what you can’t…The real fear isn’t, “Will I lose my job?” It’s the same fear the madman felt: We’re facing the “Death of Human Utility.” And just like in Nietzsche’s time, we’re not prepared for the psychological weight that comes with it. In this video, I want to look at AI through Nietzsche’s eyes. I want to explore the danger of becoming what he called “The Last Man”- a passive, comfort-addicted observer. And I want to talk about the solution he offered. Because if we’re losing our utility, we need something else to keep us from falling into the dark.

    Topics covered -
    Introduction - 00:00 – 03:12
    Act 1: The Idol of Utility – 03:12 – 06:28
    Act 2: The Abyss and the Last Man – 06:28 – 11:35
    Act 3: The Crisis of Mediocrity – 11:35 – 17:10
    Act 4: The Solution – 17:10 – 24:16
    Act 5: The Bridge – 24:16 – 26:22

    Friedrich Nietzsche was a German philosopher, poet, essayist, and cultural critic. He is considered to be one of the most daring and greatest thinkers of all time. His writings on truth, morality, language, aesthetics, cultural theory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history. He was one of the biggest precursors of existentialism, which emphasizes the existence of the individual person as a free and responsible agent, determining their own development through acts of will. By his famous words “God is dead!”, Nietzsche moved the focus of philosophy from metaphysics to the material world and to the individual as a responsible person for his own life. Friedrich Nietzsche wrote several books like The Birth of a Tragedy, Human, All Too Human, The Dawn, Thus Spoke Zarathustra, Beyond Good and Evil, Twilight of the Idols, The Will to Power, The Antichrist, and many more. His teachings have shaped the lives of many people; from psychologists to poets, dancers to social revolutionaries.
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    26 m
  • 136: How To Keep Your New Year's Resolutions - Epictetus (Stoicism)
    Dec 31 2025
    In this podcast, we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism. So here are 10 ways from Epictetus’s discourses, that will help you in keeping your New Year’s resolutions.

    So here are 10 ways to keep our New Year’s Resolutions from the writings of Epictetus -
    01. Keep your resolutions simple
    02. Routine is everything
    03. Replace bad habits
    04. Don’t Share your resolutions with everyone
    05. Give no excuses
    06. Don’t wait for other people’s validation
    07. Reward yourself
    08. Review your day
    09. Never Ever Ever give up
    10. Always keep evolving
    Hope you enjoyed listening to this podcast and find these insights on keeping New Year’s resolutions helpful. .

    Epictetus was a Greek/Roman philosopher of the Hellenistic period. He managed to overcome huge obstacles in developing from a crippled Roman slave to become one of the most popular and sought after philosophers of his time.

    Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
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    20 m
  • 135: 8 Life Lessons from Jean-Paul Sartre (Existentialism)
    Dec 27 2025
    In this podcast we will be talking about 8 Life Lessons from Jean-Paul Sartre. Sartre was one of the leading philosophers who followed the philosophy of Existentialism.

    One of Sartre’s key-concepts that is discussed or prevalent in almost all of his existentialist works is the notion of “Bad Faith”, which he uses to describe and critique how most people tend to deny their own freedom. Alongside his notion of Bad Faith, Sartre has discussed many aspects of existentialism and ideas on human life that are extremely helpful.

    So with that in mind, in this video we bring you 8 important life lessons derived from the works of Sartre.
    01. Dare to act
    02. Face your freedom
    03. Take responsibility
    04. Set an example
    05. Embrace your fears
    06. Don’t let others define you
    07. Don't follow a doctrine
    08. Embrace your nothingness
    I hope you enjoyed watching the video and hope these 8 Life Lessons From Sartre will add value to your life.

    Jean-Paul Sartre was a French playwright, screenwriter, political activist, literary critic, and one of the leading philosophers who followed the philosophy of Existentialism: the philosophy that says that humans are born a blank slate and are free to determine their own identity, behavior and goals. Sartre was born in Paris at the beginning of the twentieth century and when he was around sixty years old, he was awarded the1964 Nobel Prize in Literature. He however refused the prize, claiming that “a writer should never allow himself to become an institution.” Sartre wrote many fictional and non-fictional books, essays and gave lectures on Existentialism. Some of his noted works are: Nausea, Being and Nothingness, Existentialism is a Humanism, and No Exit.
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    25 m
  • 134: Why Modern Dating Feels So Empty (So Choose Yourself First)
    Dec 24 2025
    Why Modern Dating Feels So Empty (So Choose Yourself First).
    Do you feel like you’re constantly swiping but never connecting? Modern dating often feels less like romance and more like a marketplace. We have more options than ever, yet we feel more disconnected and lonely. In this video, we explore the deep psychology behind why we keep attracting the wrong people and why "swiping right on yourself" is the only way to break the toxic cycle.

    Picture this: you open a dating app, and instead of swiping right on someone else, you swipe right on becoming the better version of yourself. How would that change the way you show up?
    Today, our dating culture runs on quick swipes and fast decisions. We move from one profile to the next, hoping the right match will appear. But in all the searching, we’re so focused on finding the right person that we rarely stop to ask if we’re actually ready to be one.
    This matters because today we feel more disconnected than ever. Ghosting has become routine. Conversations stay on the surface. And a lot of us leave dates feeling confused or drained instead of understood. The issue isn’t only the apps - it’s the mindset we bring into them. Many of us go in without a clear sense of who we are, what we want, or what we’re ready to give.
    In this video, we’ll talk about what it really means to choose yourself first in a stronger, healthier way..
    And just to be clear, we are not against dating apps or modern ways of meeting people. It’s about using them from a place where you’ve already chosen yourself first.

    Topics covered in this podcast -
    00:00 – 02:05 – Introduction
    02:05 – 05:34 - Why Dating Feels Different Today
    05:34 – 07:49 - How Dating Apps Changed Us
    07:49 – 10:09 - The Psychology Behind It
    10:09 – 15:23 - What Philosophy Teaches Us About Love
    15:23 – 18:03 - Putting This Into Practice
    18:03 – 20:48 - The Barriers That Hold You Back
    20:48 – 22:24 - Conclusion
    I hope you enjoyed listening to this podcast and hope after watching this, you will start choosing yourself first.

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    22 m
  • 133: How To Live A Long And Happy Life - Philosophy of Ikigai
    Dec 20 2025
    Lagom is the Swedish lifestyle philosophy, translating as ‘not too much and not too little, It means to have just the balanced choice between two extremes. In order to know how to balance your life, you need Lagom, as it embraces a balanced, sustainable lifestyle.

    In order to understand how to balance your life using Lagom approach, we have broken up this video into four main categories -
    01. Lagom at work.
    02. Lagom at home
    03. Lagom for health
    04. Lagom and nature

    Lagom, the Swedish word for a lifestyle that encourages balance and mindfulness in everything that you do. Lagom is a thread that ties many parts of Swedish society and culture together, the cornerstone of personal behaviour, design ethos and community. Applying a sense of lagom to our everyday lives – be it in what we eat, what we wear, how we live, how we work – might just be the antidote to our modern, consumption-led world as it embraces a more balanced, sustainable lifestyle that embraces the pleasures of existence rather than those of consumption. Lagom celebrates the idea of “just enough” which is the perfect space between minimalism and living in excess and this particular brand of socialism is partly the reason why Sweden consistently ranks top ten in the happiest countries in the world.


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    22 m
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