• Personal Mastery Training Podcast

  • De: Alvin Brown
  • Podcast

Personal Mastery Training Podcast

De: Alvin Brown
Escúchala gratis

  • Resumen

  • Helping you to level up your game and achieve personal mastery mind body and soul
    Más Menos
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos
Episodios
  • Episode 235- Owning Your Light: Unlocking Self-Worth Through Gracious Acceptance

    Episode 235- Owning Your Light: Unlocking Self-Worth Through Gracious Acceptance
    May 8 2025
    In this episode of Personal Mastery Training, Alvin Brown, Raymond Tonye, and Dr. Charlie Cartwright guide us through a powerful reminder: owning your light isn’t arrogance—it’s alignment. When we learn to receive compliments, celebrate our growth, and accept where we are with grace, we unlock deeper self-worth and confidence. Key Highlights:
    • True self-worth starts with accepting your value, not downplaying it.
    • Gracious acceptance is a powerful act of personal leadership.
    • It's not ego—it's alignment with your authentic self.
    • Stop dimming your light to make others comfortable.
    • How gratitude and self-recognition fuel confidence and purpose.
    You don’t need permission to shine. Start accepting your wins, your growth, and your presence. That’s not selfish—it’s mastery. Until next time, keep owning your light and walking in your truth.
    Más Menos
    1 h y 10 m
  • Episode 234- Reigniting Your Fire- Practical Steps to Prevent and Heal From Burnout

    Episode 234- Reigniting Your Fire- Practical Steps to Prevent and Heal From Burnout
    May 2 2025
    Burnout isn’t a badge of honor—it’s a signal that something needs to change. In this episode, Alvin Brown and Raymond Tonye — unpack what burnout really is, how it shows up, and most importantly, how to reverse its effects. Whether you're in a low-energy season or seeking balance before the burnout begins, this conversation is your spark to light the way forward. Key highlights:
    • Understand what burnout really is and how it sneaks into high-performing lives
    • The difference between rest and recovery
    • How to design your day with energy renewal in mind
    • Learn how small, consistent changes make big healing possible
    Burnout doesn’t mean you’re broken—it means it’s time to rebuild smarter. Remember that healing starts with intention. Take what resonates, take action, and as always—keep showing up for yourself.
    Más Menos
    1 h y 1 m
  • Episode 233-Living Fully After Loss - Gratitude, Progress, and the Path of Healing Through Grief

    Episode 233-Living Fully After Loss - Gratitude, Progress, and the Path of Healing Through Grief
    Apr 25 2025
    Grief can leave us feeling shattered, but within that pain lies the potential for growth, gratitude, and profound clarity. In this heartfelt episode, —explore how to live fully, even in the wake of loss. If you're healing, rebuilding, or supporting someone who is, this conversation offers strength, empathy, and direction. Key Highlights:
    • Role of regret on moving on
    • Moving Forward vs. Moving On – Understanding grief as a journey, not a finish line.
    • Making Progress With Purpose – Small steps that build big transformation through sorrow.
    • Living Fully After Loss – Embracing joy again without guilt.
    Healing isn't linear, and grief doesn't follow rules—but your ability to grow, love, and live fully still remains. Be gentle with yourself, honor the process, and know that you're not alone on the journey. If this episode moved you, please share it with someone who may need to hear it. Leave us a review, and keep coming back for more conversations on resilience and personal mastery.
    Más Menos
    54 m
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Personal Mastery Training Podcast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles